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This Thanksgiving salad is the perfect potluck side dish! It’s packed with flavor and freshness. This salad is also super hearty and satisfying, but super healthy! Meal prep this salad ahead of your next holiday party, then wow your friends and family with how delicious it is.

Thanksgiving salad meal prepped and stacked into a large jar.

The large glass jar I used to store my Thanksgiving salad is linked HERE.

What You’ll Need to Make Thanksgiving Salad

Farro: The hearty base that brings a chewy texture and nutty flavor. It’s like a Thanksgiving hug for your taste buds.

Roasted Butternut Squash: Because it wouldn’t be Thanksgiving without a bit of squash magic. Roasted to perfection, it adds sweetness and a touch of autumn warmth. Or, if you’d like, you can roast sweet potato instead.

Maple Dijon Dressing: A blend of sweet and tangy, this dressing is the secret sauce that ties all the flavors together. Say goodbye to boring salads!

Soft White Cheese (like Feta): Creamy, crumbly, and just the right amount of decadent. The cheese brings that perfect savory balance to the dish.

close-up image of Thanksgiving salad in a bowl with a fork.

Tips and Tricks

  • Make It Ahead: Thanksgiving can be a whirlwind, so make life easier by prepping this salad ahead of time. Stack the ingredients in a large jar starting with the farro and kale at the bottom, then all other ingredients on top. When it’s time to serve, just empty the jar into a large bowl, and toss to combine – it’s that easy!
  • Don’t Forget the Crunch: Toss in some toasted nuts or seeds for that satisfying crunch. Pecans or pumpkin seeds are particularly Thanksgiving-worthy additions that elevate the texture and taste.
  • Mix Up Your Greens: While we love the classic mix of greens, feel free to experiment! Arugula adds a peppery kick, spinach brings a delicate texture, or even kale for a heartier feel. Mix and match to suit your taste.
Thanksgiving salad in a bowl with a fork and spoon.

Adjust This Recipe To Your Dietary Needs

Make it Gluten-Free: Farro contains gluten, so to make this recipe gluten-free, use either brown rice or quinoa instead.

Make it Vegan: Either leave out the cheese, or use your favorite vegan feta in this Thanksgiving salad recipe!

overhead image of thanksgiving salad in a bowl with water on the side.
5 from 1 vote

Perfect Potluck Thanksgiving Salad

This Thanksgiving salad is the perfect potluck side dish! It’s packed with flavor and freshness. This salad is also super hearty and satisfying, but still super healthy! Meal prep this salad ahead of your next holiday party, then wow your friends and family with how delicious it is.
Print Pin Rate
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 10 servings

Ingredients

For the salad:

  • 3 cups cooked farro, or barley, wild rice, or quinoa
  • 1 butternut squash or 2 sweet potatoes, peeled and cubed
  • 1 tablespoon olive oil
  • salt and black pepper, to taste
  • 1 shallot, peeled and thinly sliced
  • 1 head kale, thinly sliced or shredded
  • 1 cup soft cheese, such as feta or goat cheese
  • 2 apples, chopped
  • 1/2 cup dried cranberries
  • 1/2 cup unsalted pumpkin seeds, or chopped pecans

For the maple Dijon dressing:

  • 1/2 cup olive oil
  • 1/4 cup apple cider vinegar
  • 2 tablespoons Dijon mustard
  • 1 tablespoon maple syrup
  • 1 garlic clove, minced
  • 1 teaspoon salt

Instructions

  • Preheat oven to 400° Fahrenheit.
  • Place the cubed butternut squash on a large baking sheet and drizzle with olive oil, then season with salt and black pepper.
  • Toss squash to coat in oil then bake for 25-30 minutes, tossing halfway through.
  • While squash is roasting, make the maple Dijon dressing by adding all dressing ingredients to a small bowl and whisking to combine.
  • Once squash is tender, remove from the oven and set aside to cool slightly.
  • If making salad ahead of time, stack in large jar with the farro at the bottom and the chopped kale on top of the farro.
  • Pour maple Dijon dressing over the kale and farro, then stack in the roasted butternut squash, shallots, soft cheese (such as feta), apples, pumpkin seeds, and dried cranberries.
  • If preparing the salad to eat immediately, then simply add all ingredients to a large bowl and toss to combine.

Nutrition

Calories: 300kcal

There you have it – a Thanksgiving Salad that’s as easy to prepare as it is delightful to eat. Whether it’s a colorful side or a standalone star at your Thanksgiving table, this salad is ready to impress. So, gather your ingredients, stack that jar, and let the Thanksgiving feast begin!

Hey, pasta lovers! If you’re on the hunt for a cozy, creamy, and utterly delightful vegan pasta recipe, you’re in the right place. Our Butternut Squash Pasta is here to dazzle your taste buds and provide that warm hug you crave during chilly evenings. No dairy, no problem – let’s dive into the comforting world of plant-based pasta magic!

fork lifting butternut squash pasta out of a bowl.

What You’ll Need to Make Butternut Squash Pasta

Butternut Squash (with Skin): That’s right, no need to peel off the skin! It’s not only a time-saver but also adds a lovely nutty flavor and extra nutrients. Slice, roast, and blend.

A Whole Head of Garlic: Roasting garlic adds a caramelized, almost sweet flavor to the sauce. Plus, the aroma while it’s roasting is heavenly.

Shallots: These little gems provide a delicate oniony flavor that complements the butternut squash beautifully.

Raw Cashews: Creamy, dreamy, and oh-so-healthy. Cashews are the secret to that luscious, dairy-free creaminess.

Pasta of Your Choice: Feel free to pick your favorite pasta shape. Whether you’re into the classic spaghetti or something quirky like fusilli, it’s all about what makes you smile. I used this gluten-free spaghetti, and it was delicious!

close-up image of butternut squash pasta in a bowl.

Tips and Tricks

  • Roast ‘n’ Toast: Roasting the butternut squash and garlic is the superstar move here. The caramelization adds a depth of flavor that’s hard to resist. Drizzle with olive oil, sprinkle with salt and red pepper flakes , and pop ’em in the oven.
  • Add a Splash of Lemon: For an extra layer of flavor and a touch of freshness, consider adding a squeeze of fresh lemon juice to your creamy butternut squash sauce. The hint of citrus can brighten up the dish and provide a delightful contrast to the richness of the sauce. Just a little goes a long way, so start with a modest amount and adjust to your taste. It’s a simple twist that can elevate your pasta to a whole new level of deliciousness!
  • Season to Perfection: Don’t forget to season well with salt, pepper, and maybe a pinch of nutmeg for that extra warmth. Taste as you go to get it just right.
Placing down a bowl of vegan creamy butternut squash pasta.
No ratings yet

Easy and Creamy Butternut Squash Pasta

If you’re on the hunt for a cozy, creamy, and utterly delightful vegan pasta recipe, you’re in the right place. Our Butternut Squash Pasta is here to dazzle your taste buds and provide that warm hug you crave during chilly evenings. No dairy, no problem – let’s dive into the comforting world of plant-based pasta magic!
Print Pin Rate
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4 servings

Ingredients

  • 2-3 cups cubed butternut squash, skin left on or peeled off
  • 1 whole head garlic, peeled
  • 2 shallots, peeled and cut in half
  • 1 tablespoon fresh thyme leaves
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/4 teaspoon red pepper flakes
  • 1 pound pasta
  • 1 cup vegetable broth, or water
  • 1/2 cup raw cashews, unsalted
  • 2-3 fresh sage leaves

Instructions

  • Preheat oven to 400° Fahrenheit.
  • On a large baking sheet, toss together the cubed butternut squash, peeled garlic cloves from one whole head of garlic, peeled and cut shallots, fresh thyme leaves, olive oil, salt, and red pepper flakes. Bake for 30 minutes, or until butternut squash is very soft.
  • Remove baking sheet from oven and let cool slightly. While the squash cools, bring a large pot of water to a boil. Once boiling, add in a big pinch of salt and the pasta. Cook pasta according to package instructions.
  • Once butternut squash is slightly cool, add to a blender along with the vegetable broth, raw cashews, and sage. Blend until completely smooth.
  • Right before draining the pasta, reserve 1 cup of pasta water. Then, drain the pasta and return to the pot along with the butternut squash sauce. Add ¼ cup of pasta water at a time to the pasta to thin out the sauce, as needed.
  • Serve immediately with additional fresh herbs.

Nutrition

Calories: 300kcal

Interested In More Gluten-Free and Dairy-Free Pasta Recipes? Try These!

This vegan butternut squash curry is the perfect weeknight dinner for the winter. Simmered with fragrant spices, red curry paste and coconut milk, it’s filling, flavorful, and can be cooked in under 20 minutes!

Vegan Butternut Squash Curry

Butternut squash is one of my favorite winter produces because you can use it in soo many ways! You can use it to make soups, salads, and fried rice. It’s also easy to work with. All you need to do is trim the ends of the squash and peel off the skin. If you are roasting them whole, (like my honeynut squash recipe) you don’t even need to peel the skin. For this butternut squash curry recipe, you’re going to need to dice the squash into cubes. You can check out my post on how to cut butternut squash if you need to learn how to do it safely and efficiently!

Main Ingredients Needed to Make Vegan Butternut Squash Curry

  • Butternut squash – You’ll need to get 1 small squash and dice it up

  • Coconut or olive oil

  • Chopped onion

  • Grated ginger

  • Red curry paste

  • Coconut milk

  • Spinach – optional, but works great with this dish

  • Tamari or soy sauce

  • Lime juice

  • Basmati rice, chopped cashews, fresh cilantro & lime wedges for serving

TIPS FOR MAKING THIS Butternut Squash Curry RECIPE

  • Add chickpeas or tofu to this dish for extra protein.

  • I used basmati rice for serving, but you can also serve it with white jasmine rice, quinoa, or millet.

  • I recommend using spinach in this recipe, but it’s totally optional. If you want to sub it with something else, you can use collard greens.

Vegan Butternut Squash Curry

5 from 1 vote
Recipe by Samantha Course: Main
Servings

4

servings
Prep time

15

minutes
Cooking time

15

minutes
Total time

30

minutes

This vegan butternut squash curry is the perfect weeknight dinner for the winter. Simmered with fragrant spices, red curry paste and coconut milk, it’s filling, flavorful, and can be made in under 20 minutes!

Ingredients

  • 3 Cups Butternut Squash (diced)

  • 1 Tablespoon Coconut Oil or Olive Oil

  • 1 Small Onion (chopped)

  • 1 Tablespoon Ginger (grated)

  • 2 Whole Garlic Cloves (grated)

  • 1 Pinch Salt

  • 2 Tablespoons Red Curry Paste

  • 1 14-ounce Full-Fat Coconut Milk

  • 1/2 Cup Water

  • 1 Teaspoon Sugar

  • 1 Handful Fresh Spinach (optional)

  • 1 Tablespoon Tamari or Soy Sauce

  • 2 Teaspoons Lime Juice

  • For serving:
  • Basmati Rice

  • Chopped Cashews or Peanuts

  • Fresh Cilantro

  • Lime Wedges

Directions

  • Heat coconut oil in a large skillet over medium heat then add in the onion and cook until golden brown, about 5 minutes.
  • Add in the grated ginger, garlic, butternut squash, and a big pinch of salt. Sauté for 2-3 minutes or until fragrant
  • Add in the red curry paste, coconut milk, water, and sugar. Reduce heat to a simmer, cover with lid and cook until butternut squash is fork tender, about 12-15 minutes.
  • Remove skillet from heat before stirring in the spinach, tamari, and lime juice. Give the curry a taste and adjust any seasoning as desired. Serve over rice with chopped nuts and fresh cilantro.

Recipe Video

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More Squash-Based Recipes

This Air Fryer Butternut Squash recipe is really simple to make and much quicker than using the oven! Perfect for weeknight dinners, use an air fryer to cook your butternut squash. Choose from sweet or savory seasoning options!

Air Fryer Butternut Squash

What is an Air Fryer?

I’m sure most of you know what an air fryer is, since it’s all anyone raves about now! But on the off chance you don’t, an air fryer uses convection heating to circulate air around your food. The food is held inside in a basket and a fan rapidly moves air around the food. It’s a great way to get that crispy, fried texture without a lot of additional fat. Air fryers use little to no oil to get the same effect as traditional deep frying.

Air Fryer vs. Oven – Why Use One Over The Other?

Conventional ovens work differently than air fryers because they produce heat by gas or electric. The heat is slowly dispersed through the oven over time. That’s why it takes a lot longer to cook food in the oven. On the other hand, air fryers use rapid air technology to create heat, which helps them heat up much more quickly. That small size helps them circulate the heat more evenly, crisping up your food without hot spots. Both are great ways to cook your food. Sometimes an air fryer is the better option if you want something done quickly.

MAIN INGREDIENTS NEEDED TO MAKE THIS Air Fryer Butternut Squash

  • Butternut Squash

  • Oil – Vegetable or Avocado

  • For Sweet Butternut Squash – Cinnamon & Brown Sugar

  • For Savory Squash – Salt, Paprika, and Garlic Powder

Tips To Follow When Making Butternut Squash in an Air Fry

  • First things first…you need to cut the squash into cubes for this recipe. If you aren’t sure how to properly (and safely) do that, you should totally check out my recent post explaining how to cut butternut squash!

  • Don’t forget to pre-heat your air fryer to ensure even cooking! If your air fryer does not have a pre-heat setting, turn it to the desired temperature (in this case, 390 degrees F) and allow it to run for around 3 minutes before placing your food in.

  • Remember to shake! When air frying smaller items you’ll want to shake the basket every so often to ensure even cooking. Once you open the basket to shake, the air fryer will temporarily pause but will resume cooking your food at the same temperature once you return the basket.

Air Fryer Butternut Squash (Sweet or Savory Option!)

5 from 1 vote
Recipe by Samantha Course: SidesCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

300

kcal
Total time

30

minutes

This Air Fryer Butternut Squash recipe is really simple to make and much quicker than using the oven! Perfect for weeknight dinners, use an air fryer to cook your butternut squash. Choose from sweet or savory seasoning options!

Ingredients

  • 4 Cups Butternut Squash (cubed)

  • 1 Tablespoon Vegetable or Avocado Oil

  • For Sweet Squash:
  • 1 Teaspoon Cinnamon

  • 1 Tablespoon Brown Sugar

  • For Savory Squash:
  • 1 Teaspoon Salt

  • 1/2 Teaspoon Paprika

  • 1/2 Teaspoon Garlic Powder

Directions

  • Place cubed squash in air fryer tray or basket then drizzle with oil and toss squash to evenly coat.
  • Pick either the sweet or savory squash ingredients and sprinkle in those respective seasonings. Give squash another quick toss before cooking at 390° Fahrenheit for 20 minutes, pausing to shake tray/basket halfway through. 

Recipe Video

Notes

  • Storage: Store cooked squash in an airtight container in the fridge for 3-5 days.

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