If I’m completely honest, I’ve never been much of a cheesecake fan. When it comes to dessert, I prefer either my 4-ingredient protein brownies or healthy banana bread mug cake. However, my husband loves cheesecake. And in the spirit of it being the month of “love” (or whatever) I thought I’d make a little something just for him. Well, let me tell ya – this healthy cheesecake turned out SO good, I ate half of it. Now I don’t know what that says about me, or the kind of wife I am… but what I do know is that his cheesecake is DELICIOUS! And lucky for me/anyone who tries it, it’s also the easiest cheesecake you’ll ever make. So make this for your significant other, a friend, family member, or literally just yourself – I won’t judge!
What Makes This Cheesecake Healthy?
- Made with protein-rich Greek yogurt
- Naturally sweetened with maple syrup
- NO refined sugar
- Gluten-free
- High protein dessert (10g+ per slice!)
- Minimal ingredients, no crust required
Frequently Asked Questions
What kind of cream cheese should I use?
Full-fat cream cheese gives the richest texture, but reduced-fat cream cheese also works well. Use block-style cream cheese, not whipped.
Can I use a sugar-free sweetener?
Yes. Any liquid sugar-free sweetener can be used in place of maple syrup. Adjust to taste depending on sweetness level.
How do I store this healthy cheesecake?
Store slices in an airtight container in the refrigerator for up to 5 days. You can also freeze individual slices for up to 2 months and thaw in the fridge overnight.
Can I add a healthy cheesecake crust to this recipe?
Yes! You can absolutely add a crust if you prefer a more traditional cheesecake. A simple crust made from crushed graham crackers (or gluten-free graham crackers) mixed with melted butter works great – just press it into the pan and bake for 8–10 minutes before adding the filling. Let the crust cool slightly, then pour in the cheesecake batter and bake as directed.
Sam’s Recipe Tips
- Blend until completely smooth for the creamiest texture!
- Don’t overbake – the center should still have a slight jiggle.
- Chill the cheesecake fully before slicing for nice and clean slices.
- Add fresh berries or a drizzle of nut butter before serving – YUM!
- For extra vanilla flavor, use vanilla bean paste.
5-Ingredient Healthy Cheesecake
Equipment
- 1 food processor or high speed blender
- 1 8-inch springform pan
Ingredients
- 2 cups plain Greek yogurt
- 1 cup cream cheese
- 4 eggs
- 1/4 cup maple syrup or any liquid sweetener
- 1 teaspoon vanilla extract or vanilla bean paste
Instructions
- Preheat oven to 350° Fahrenheit and line the bottom of a 8-inch springform pan or baking dish with parchment paper and lightly grease the sides.
- Add all ingredients to a blender and blend until completely smooth.
- Pour the mixture into the pan, then bake for 45-50 minutes or until the cheesecake is just set in the middle.
- Remove the pan from the oven and let the cheesecake cool at room temperature for 1 hour, then transfer it to the fridge to set for at least 2 hours. Remove the cheesecake from the fridge, then slice and serve!
