This healthy homemade butterfingers recipe is made with just 5 simple ingredients! They’re gluten-free, dairy-free, and naturally sweetened for a better-for-your treat. They join my healthy candy lineup, right alongside healthy snickers, 3 ingredient homemade crunch bars, and healthy date caramels. These homemade butterfingers are perfect for anyone looking for a healthier version of a favorite candy bar!
Why You’ll Love This Recipe
These healthy homemade butterfingers are a delicious and satisfying treat with just 5 simple ingredients. They’re a guilt-free version of the classic candy bar, made gluten-free, dairy-free, and with natural sweeteners like honey or maple syrup. Plus, they’re easy to make and perfect for storing in the freezer for a quick snack or dessert.
What You Need to Make Healthy Butterfingers
- Peanut Butter: The rich, creamy base that gives these bars their signature nutty flavor. Choose a natural variety with no added sugar for a healthier option.
- Honey or Maple Syrup: These natural sweeteners bring the perfect touch of sweetness while keeping the recipe refined-sugar free.
- Corn Flakes: Adds the necessary crunch to replicate the crispy texture found in classic butterfingers. Make sure to choose gluten-free corn flakes if needed. The Real Cereal Organic Corn Flakes are the best ones I’ve found, they’re unsweetened and made with just 2 ingredients!
- Chocolate Chips: Melting the chocolate for coating gives that irresistible outer layer, while dark chocolate keeps the sugar content lower.
- Coconut Oil: Helps melt the chocolate smoothly and adds a subtle flavor boost. I use and love Nutiva Organic Coconut Oil in many of my recipes!
How to Make Healthy Homemade Butterfingers
Start by crushing the corn flakes and mixing them with peanut butter and honey to form a crispy, sweet mixture. Press it into a loaf pan to set in the freezer before dipping each bar in melted chocolate. Freeze them again for a crunchy, chocolate-covered treat that’s perfect for a healthier snack or dessert.
Storage Tips
Once made, store your homemade butterfingers in an airtight container in the freezer for up to 3 months. This way, they’ll stay fresh and ready for whenever you need a sweet treat.
Adjust This Recipe to Your Dietary Needs
- Make it Vegan: Swap the honey for maple syrup and use dairy-free chocolate chips.
- Low Carb: Choose a sugar-free chocolate alternative and use a low-carb cereal.
- Make it Nut-Free: Substitute the peanut butter with sunflower seed butter for a nut-free version.
Healthy Homemade Butterfingers
Equipment
- 1 large bowl
- 1 9×4-inch loaf pan
- 1 small bowl
Ingredients
- 1 cup peanut butter
- 1/3 cup maple syrup or honey
- 2 cups corn flakes
- 1 cup chocolate chips
- 2 teaspoons coconut oil
Instructions
- Add the corn flakes to a large zip-top bag, seal the bag and crush the cereal into small pieces.
- Add the peanut butter and honey or maple syrup to a large bowl and mix together to combine. Add the crushed corn flakes to the bowl and mix again to fully combine.
- Transfer the mixture to a loaf pan lined with parchment paper, and press the cereal down into the pan to create an even layer. Place in the freezer to harden for at least 1 hour.
- Remove the pan from the freezer and carefully lift the corn flake mixture out of the pan. Place on a cutting board and cut into 12 bars.
- Melt the chocolate chips and coconut oil together, whisk to combine, and then dip each bar into the melted chocolate to completely coat. Remove the bar from the chocolate and set on a parchment-lined plate. Repeat this process with all 12 butterfingers until all are coated in chocolate.
- Transfer the butterfingers to the freezer for about 10 minutes, or until the chocolate has hardened. Then, enjoy right away or store in an airtight container in the freezer for up to 3 months (if they last that long!).
