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3 ingredient pina colada in a glass with a cherry and umbrella on top.
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3-Ingredient Easy Piña Colada Recipe

This easy piña colada recipe is made with just 3 ingredients - frozen pineapple, coconut milk, and light rum - blended into the most refreshing, tropical frozen cocktail with NO added sugar! It comes together in just 5 minutes, makes a whole pitcher, and tastes exactly like the piña colada you'd order on a beach vacation. If you're looking for an easy, healthier piña colada recipe that's perfect for summer parties, this is the one to make this weekend!
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 servings

Equipment

  • 1 blender

Ingredients

  • 4 cups frozen pineapple
  • 1 cup coconut milk (from a can for the best flavor!)
  • 1/2 cup light rum

Instructions

  • Add all ingredients to a blender and blend until no chunks of pineapple remain.

Notes

  • Use canned, full-fat coconut milk for the richest, creamiest flavor — avoid the carton kind found in the dairy aisle.
  • Frozen pineapple gives the best thick, frosty texture without watering down the flavor.
  • For a non-alcoholic version, omit the rum and add an extra splash of coconut milk or pineapple juice.
  • Best enjoyed immediately — this drink will separate and thin out if left to sit too long.

Nutrition

Serving: 1serving | Calories: 220kcal | Carbohydrates: 24g | Protein: 1g | Fat: 9g | Fiber: 2g | Sugar: 17g