3-Ingredient Tofu Chocolate Mousse

silken tofu chocolate mousse in a small ramekin with whipped cream and a raspberry on top.

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3-Ingredient Tofu Chocolate Mousse

This tofu chocolate mousse recipe is a dessert game-changer! With just three ingredients, it's easy, nutritious, and endlessly customizable. Perfect for anyone following a vegan, gluten-free, or refined sugar-free lifestyle. Indulge in this creamy and satisfying high-protein dessert today!

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Prep Time: 5

Chill Time: 1

Total Time: 1 5

Servings: servings

Equipment

1 food processor or high speed blender
4 small bowls

Ingredients

1/2 cup chocolate chips melted
1 (12-ounce) package silken tofu drained and patted dry (at room temperature!)
2 tablespoons maple syrup

Instructions

Add all ingredient to a blender or food processor and blend until completely smooth.
Pour the chocolate mousse into four small bowls, then cover each bowl with plastic wrap and transfer the mousse to the fridge.
Leave the chocolate mousse to firm up in the fridge for at least 1 hour, and up to 8 hours before serving.

Video

Notes

Please make sure your silken tofu is at room temperature before combining it with the other ingredients. If the tofu is cold, it will cause the melted chocolate to harden and create a grainy texture in your chocolate mousse. Therefore, to avoid that, remove the tofu from the fridge at least 30 minutes before making this recipe!

Nutrition