4-Ingredient Protein Brownies

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These 4-ingredient protein brownies are fudgy, chocolatey, and packed with 10 grams of protein per serving! They’re gluten-free, dairy-free, added sugar-free, and super easy to make with just a few simple ingredients. Perfect for a healthy dessert or post-workout snack!

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Prep Time: 5

Cook Time: 20

Total Time: 25

Servings: servings

Equipment

1 medium bowl
1 9x4-inch loaf pan

Ingredients

3 overripe bananas about 1 1/2 cups when mashed
1/2 cup peanut butter or any nut/seed butter
1/4 cup chocolate protein powder
2 tablespoons unsweetened cocoa powder

Instructions

Preheat oven to 350° Fahrenheit and line a 9x4-inch loaf pan with parchment paper, then grease the inside of the pan with oil or butter.
Mash the banana in a large bowl until mostly smooth, then add in the peanut butter, chocolate protein powder, and cocoa powder. Mix everything together until fully combined.
Transfer the brownie batter to your prepared baking pan and top it with chocolate chips (if using), then bake for 18-20 minutes or until the brownies are just set in the middle.
Remove the pan from the oven and let the brownies cool completely before slicing.

Video

Nutrition