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cinnamon sugar pretzel bites on a plate, one with a bite taken out.
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6-Ingredient Cinnamon Sugar Pretzel Bites (gluten-free!)

These 6-ingredient Cinnamon Sugar Pretzel Bites are soft, chewy, and coated in delicious cinnamon sugar! Made with gluten-free flour and Greek yogurt, this no-knead recipe comes together in just 30 minutes for a quick and easy treat. You’ll love how easy these pretzel bites are to make - no yeast, no rising, just mix, bake, and enjoy!
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings

Equipment

  • 1 large bowl
  • 1 small bowl
  • 1 large baking sheet

Ingredients

  • 1 cup gluten-free all purpose flour
  • 1 teaspoon baking powder
  • 1 cup plain Greek yogurt

For the baking soda wash:

  • 1 cup water
  • 1 tablespoon baking soda

For topping:

  • 3 tablespoons melted butter
  • 1/3 cup sugar
  • 1 teaspoon cinnamon

Instructions

  • Preheat oven to 425° Fahrenheit and line a baking sheet with parchment paper.
  • Mix together the gluten-free all purpose flour and baking powder in a large bowl. Then, add in the plain Greek yogurt and mix until a dough comes together (you may need to use your hands to help bring the dough together). If the dough seems dry and won’t come together in a ball, try adding an additional 1-3 tablespoons of Greek yogurt to the dough.
  • Scoop about 1 tablespoon of dough and roll it between the palms of your hands to form it into an oval nugget shape. Place each pretzel bite onto your prepared baking sheet.
  • Make the baking soda wash by whisking together the water and baking soda in a small bowl, then either brush or dip each pretzel bite into the wash.
  • Bake the pretzel bites for 15-20 minutes, or until deep golden brown. While the pretzel bites bake, make your cinnamon-sugar coating by mixing together the sugar and cinnamon in a small bowl.
  • Remove the pretzel bites from the oven and while they’re still warm, toss them in the melted butter then either toss or sprinkle them with the cinnamon sugar.

Nutrition

Serving: 1serving | Calories: 240kcal | Carbohydrates: 30g | Protein: 9g | Fat: 10g | Fiber: 1g | Sugar: 10g