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–+ servings
5 from 1 vote

Carrot Cake Baked Oats

These carrot cake baked oats taste just like eating carrot cake for breakfast! This recipe includes a vegan cream cheese icing and is entirely refined sugar-free. Add a scoop of almond butter and a handful of chopped walnuts for a healthy, well-balanced breakfast.
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Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 1 serving

Ingredients

For the baked oats:

  • 1/2 cup rolled oats, see Notes
  • 1/2 cup apple sauce, see Notes
  • 1/4 cup non-dairy milk, see Notes
  • 1 tablespoon maple syrup
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon nutmeg
  • 1/4 teaspoon vanilla extract
  • 2 tablespoons grated carrots
  • 1 tablespoon raisins, optional
  • 1 tablespoon walnuts, optional

For the cream cheese icing:

  • 1 tablespoon non-dairy cream cheese
  • 1/2 tablespoon maple syrup

Instructions

  • Preheat your oven to 350° Fahrenheit and lightly grease a oven-safe ramekin.
  • Add the oats, apple sauce, almond milk, maple syrup, baking powder, cinnamon, ground ginger, nutmeg, and vanilla extract to a blender and blend until smooth.
  • Pour into ramekin and mix in the raisins, carrots, and walnuts. Bake for 20-25 minutes.
  • Whisk together the dairy-free cream cheese and maple syrup in a small bowl. Pour icing over your oats and enjoy!

Video

Notes

  • Rolled Oats: You can also use quick oats, if you'd like.
  • Apple Sauce: You can swap the apple sauce for 1/2 cup of mashed banana.
  • Almond Milk: Use any non-dairy milk you'd like!
  • Walnuts: Pecans would also taste great, but use whatever nuts you'd like.

    • Nutrition

    Calories: 300kcal