Healthy Caramel Apple Date Bark

overhead image of caramel apple date bark cut into pieces

5 from 1 vote

Healthy Caramel Apple Date Bark

This caramel apple date bark is a 5-ingredient, no-bake treat made and it tastes exactly like a chocolate-dipped caramel apple! It's naturally higher in fiber, free of refined sugar, and comes together in just 15 minutes of prep before the freezer does the rest. If you're looking for an easy, healthy date bark recipe that's as impressive as it is delicious, this is it!

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Prep Time: 10

Freeze Time: 1

Total Time: 1 10

Servings: servings

Equipment

1 9x13-inch baking sheet

Ingredients

16 medjool dates
1/4 cup peanut butter (natural, drippy)
1 apple thinly sliced
1 cup chocolate chips melted
1/4 cup pretzels

Instructions

Line a baking sheet with parchment paper. Arrange pitted dates in a close, even layer on the parchment.
Place a second sheet of parchment on top of the dates and use a rolling pin to roll and flatten them into a thin, even layer.
Remove the top parchment. Spread peanut butter evenly over the date layer.
Arrange thinly sliced apple evenly over the peanut butter.
Pour melted chocolate over the apple layer and spread evenly with a spatula.
Sprinkle pretzels over the chocolate and press down gently to adhere.
Freeze for at least 1 hour until completely firm. Cut or break into pieces and enjoy!

Video

Nutrition