High-Protein Pumpkin Cheesecake Dip
This protein cheesecake dip tastes exactly like pumpkin cheesecake, but made with just 5 simple ingredients and over 30 grams of protein per serving! It comes together in just 5 minutes with NO baking required, making it the easiest high-protein fall snack or dessert you'll ever make. If you're looking for an easy protein cheesecake dip recipe, make this tonight!
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Servings: 2 servings
Equipment
- 1 food processor or high speed blender
Ingredients
- 1 cup Greek yogurt
- 1 cup Greek yogurt
- ¼ cup cream cheese softened at room temperature
- ¼ cup pumpkin puree
- 2 scoops vanilla protein powder
- 1 teaspoon pumpkin pie spice
Instructions
- Add all ingredients to a food processor and pulse until smooth, or add all ingredients to a bowl and whisk until smooth.Then, store in the fridge for later or enjoy right away!
Notes
- Make sure the cream cheese is fully softened before mixing for the smoothest result.
- Use canned pumpkin puree - NOT pumpkin pie filling (which has added sugar).
- The dip thickens slightly as it chills - it gets even better after a few hours in the fridge!
- Add a drizzle of honey or maple syrup if you'd like it a little sweeter.
- Store in an airtight container in the fridge for up to 5 days.
Nutrition
Serving: 1serving | Calories: 320kcal | Carbohydrates: 15g | Protein: 28g | Fat: 16g | Fiber: 1g | Sugar: 8g