Nourishing Green Lactation Smoothie
Looking for a way to boost your milk supply? Try this nourishing green lactation smoothie! Loaded with fruits, veggies, healthy fats, and plenty of protein.
Print
Pin
Servings: 1 serving
Ingredients
- 1 frozen banana
- 1/2 cup frozen strawberries
- small handful fresh spinach
- 2 tablespoons oats
- 1 tablespoon almond butter
- 1 tablespoon brewer's yeast
- 1 teaspoon ground flaxseed
- 1 scoop vanilla protein powder, optional
- 1 cup water or milk, I used unsweetened almond milk
Instructions
- Add all ingredients to a blender and blend until smooth.
Nutrition
Calories: 300kcal