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Thai Fried Rice with Chicken

A wholesome and delicious Thai chicken fried rice, ready in under 20 minutes! This healthy one-pan dinner is loaded with flavor. Fresh, savory, hearty, and oh-so satisfying - who doesn't love a good fried rice?!
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Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 servings

Ingredients

  • 2 chicken breasts, thinly sliced
  • salt and pepper, to taste
  • 3 tablespoons avocado oil
  • 1/2 tablespoon fresh ginger, grated
  • 3 garlic cloves, minced
  • 3 green onions, chopped (white and green parts separated)
  • 1 carrot, peeled and chopped
  • 2 eggs, lightly beaten
  • 3 cups cooked white rice, see Notes

For the sauce:

  • 3 tablespoons soy sauce, use tamari for gluten-free
  • 1 tablespoon oyster sauce, see Notes
  • 1-2 teaspoons hot sauce or chili paste

Instructions

  • Season sliced chicken with salt and pepper on all sides.
  • Heat avocado oil in a large skillet over medium-high heat. Once hot, add in chicken and cook for 2-3 minutes per side or until cooked through. Remove chicken from skillet and set aside.
  • Add ginger, garlic, white part of green onion, and carrots to the skillet. Cook for about 3 minutes, tossing frequently, until carrots are tender.
  • Push veggies to one side of the skillet and pour whisked eggs into the other side. Gently scramble eggs until fully cooked, then combine with the veggies.
  • Add rice to skillet and mix together all sauce ingredients in a small bowl, then pour sauce into skillet as well.
  • Cook for about 2 minutes or until everything is coated in sauce, then stir in green part of green onions and cooked chicken, serve warm.

Notes

  • Rice: You can use brown rice, white rice, or even cauliflower rice in this recipe.
  • Oyster Sauce: If you can't find oyster sauce, you can use hoisin sauce or brown sugar in its place.
  • Nutrition

    Calories: 300kcal