Whipped Cottage Cheese Buffalo Dip (3 ingredients!)

cottage cheese buffalo dip being scooped with a cracker.

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Whipped Cottage Cheese Buffalo Dip (3 ingredients!)

This creamy, spicy, and protein-packed cottage cheese buffalo dip is made with just three simple ingredients and comes together in under 5 minutes. It’s the ultimate healthy snack or game day appetizer that pairs perfectly with crunchy veggies, chips, or crackers. With cottage cheese as the base, this dip is loaded with protein while still being light and creamy.

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Prep Time: 5

Total Time: 5

Servings: servings

Equipment

1 food processor or high speed blender

Ingredients

16 ounces cottage cheese
3 tablespoons hot sauce plus more to taste
1/2 teaspoon garlic powder

Instructions

Add all ingredients to a food process or blender and blend until smooth, then serve with fresh veggies, chips, and/or crackers.

Nutrition