Mediterranean Grilled Chicken Salad
Mediterranean grilled chicken salad loaded with fresh veggies and finished off with a simple lemon Dijon dressing! Meal prep this healthy salad ahead of a busy week, or throw together for a quick, wholesome dinner. This easy and delicious meal comes together in just 20 minutes.
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Servings: 4 servings
Ingredients
For the chicken:
- 1-2 pounds boneless skinless chicken breasts, cut or pounded thin
- salt and black pepper, to taste
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
For the lemon Dijon dressing:
- 1/2 cup olive oil
- 1/4 cup lemon juice, or red wine vinegar
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the salad:
- 6 cups chopped romaine lettuce
- 1/2 English cucumber, sliced
- 1 green bell pepper, chopped
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/2 cup pitted kalamata olives
- 1/4 cup fresh mint, chopped
Instructions
- Preheat an outdoor grill or grill pan to medium-high heat.
- Pat chicken breasts dry with a paper towel, then season with the salt, black pepper, dried oregano, and onion powder.
- Grill 4-6 minutes per side, or until cooked through, then let rest on a cutting board while you prepare the rest of the salad.
- Add all dressing ingredients to a small bowl and whisk to combine.
- Add all salad ingredients to a large bowl and toss. Then, slice your chicken and add to the salad. Finish off the salad with a drizzle of dressing, then serve immediately.
Notes
Nutrition
Calories: 300kcal