Rich, fudgy, and chocolatey, these lactation brownies are made with wholesome ingredients like oat flour, flaxseed, and brewer’s yeast to help support milk supply! This gluten-free and dairy-free recipe is packed with nutrients, yet still tastes like your favorite brownie. Perfect for nursing moms who want a delicious, nourishing treat that doubles as a milk-boosting snack!

This single serve apple crumble is a cozy, 5-ingredient dessert that bakes up in just 30 minutes! Made with warm cinnamon apples and a golden oat topping, it’s the perfect healthier fall treat. Easy to make in one bowl, no sharing required!

This creamy, spicy, and protein-packed cottage cheese buffalo dip is made with just three simple ingredients and comes together in under 5 minutes. It’s the ultimate healthy snack or game day appetizer that pairs perfectly with crunchy veggies, chips, or crackers. With cottage cheese as the base, this dip is loaded with protein while still being light and creamy.