healthy recipes to feel your best!

gluten free apple crisp in a baking dish with a spoon and two scoops of ice cream on top.

Healthy Gluten Free Apple Crisp

Gluten-Free Cinnamon Sugar Apple Cake

pumpkin protein balls on a plate with white chocolate drizzled on top.

Pumpkin Protein Balls (gluten-free & dairy-free!)

overhead image of single serve apple crumble with a scoop of ice cream on top.

5-Ingredient Single Serve Apple Crumble

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Most Recent Recipes

Healthy Brownie Pie (6 ingredients!)

overhead image of protein apple snickers salad in a bowl with healthy peanut butter caramel drizzle on top and apples on the side.

Protein Apple Snickers Salad (30g+ protein!)

3-Ingredient Candied Cranberries

healthy pumpkin pie bars on a plate with whipped cream on top.

Healthy Pumpkin Pie Bars

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overhead image of protein apple snickers salad in a bowl with healthy peanut butter caramel drizzle on top and apples on the side.

Protein Apple Snickers Salad (30g+ protein!)

3-Ingredient Candied Cranberries

healthy pumpkin pie bars on a plate with whipped cream on top.

Healthy Pumpkin Pie Bars

close up image of a pumpkin protein muffin with a bite taken out.

Pumpkin Spice Protein Muffins (20g protein!)

overhead image of healthy pumpkin crisp in a cast iron skillet with ice cream on top.

Healthy Pumpkin Crisp

close up image of mini crunchy peanut butter cup with a bite taken out.

3-Ingredient Crunchy Peanut Butter Cups

close up image of a pumpkin protein muffin with a bite taken out.

Pumpkin Spice Protein Muffins (20g protein!)

close up image of mini crunchy peanut butter cup with a bite taken out.

3-Ingredient Crunchy Peanut Butter Cups

close up image of sweet potato brownies stacked on top of each other.

Healthy Sweet Potato Brownies (5 ingredients!)

overhead image of caramel apple date bark cut into pieces

Healthy Caramel Apple Date Bark

no bake cookies piled on top of each other on a table.

5-Ingredient No-Bake Cookies

20+ Easy Summer Dessert Recipes (healthy, gluten-free!)

3-Ingredient Candied Cranberries

close up image of mini crunchy peanut butter cup with a bite taken out.

3-Ingredient Crunchy Peanut Butter Cups

overhead image of caramel apple date bark cut into pieces

Healthy Caramel Apple Date Bark

no bake cookies piled on top of each other on a table.

5-Ingredient No-Bake Cookies

20+ Easy No-Bake Desserts

1 ingredient nice cream recipe in a food processor with an ice cream scoop.

1-Ingredient Nice Cream Recipe (+5 flavors!)

close up image of pesto grilled chicken on a plate with bruschetta tomatoes and fresh basil on top.

Pesto Marinated Grilled Chicken with Garlicky Bruschetta Tomatoes

healthy almond joys bars, one cut in half to show the inside.

5-Ingredient Healthy Almond Joy Bars

1 ingredient nice cream recipe in a food processor with an ice cream scoop.

1-Ingredient Nice Cream Recipe (+5 flavors!)

mini banana muffins piled on a plate.

4-Ingredient Mini Banana Muffins

overhead image of healthy cookie pie in a pie dish with ice cream on top.

6-Ingredient Healthy Cookie Pie

overhead image of healthy snickers bars on a table with flaky salt on top.

6-Ingredient Healthy Snickers

Meet the Author

Hi! I’m Sam — a mom of two, full-time food blogger and content creator, and a firm believer that life isn’t about being perfect, it’s about simply doing your best. After experiencing some health issues in 2019, I’ve been on a journey to heal myself through food, and everything here is gluten-free, built around nutrients, protein, and made to satisfy a serious sweet tooth. I’m SO happy you’re here, and I hope these recipes inspire you to do your best and feel your best!

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