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30 Minutes or Less

Healthy Sour Apple Collagen Gummies

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Everyone loved my 3-ingredient healthy watermelon gummies so much, I knew I had to make a new flavor! Though, in the spirit of fall, I decided to go with apple this time. And let me tell you – these healthy sour apple gummies might be even better than the watermelon kind! They’re perfectly sweetened, made with NO added sugar, and rolled in a sour coating that will make your mouth water. Surprisingly easy to make in just a few simple steps, with five ingredients!

What Makes This Recipe Healthy?

  • Collagen boost: Grass-fed gelatin provides natural collagen and supports skin, hair, and joint health.
  • No refined sugars: Sweetened with monk fruit, a zero-calorie natural sweetener option.
  • Real fruit base: Apple juice + lemon add natural flavor and a dose of vitamin C.
  • Customizable & clean: No artificial dyes or preservatives—food coloring is optional and minimal.
close up image of healthy sour apple collagen gummies

Why You’ll Love These Healthy Sour Apple Collagen Gummies

  • You get chewy, flavorful candy with health benefits – NO sugar crash!
  • They’re fun for both adults and kids, and make cute additions to lunchboxes.
  • These gummies are shelf-stable (when refrigerated), portable, and great for custom flavors.
  • The sour coating adds a kick without overwhelming sweetness.

Frequently Asked Questions

What can I substitute for monk fruit sweetener?
You can use erythritol, stevia blends, or allulose. Just note that some sweeteners may affect texture or shelf life slightly.

How do I prevent the sour coating from dissolving?
Toss the gummies just before serving, and store them chilled. High humidity or warmth may cause the coating to dissolve.

Can I change the flavor of this recipe?
Absolutely! Swap the apple juice for pomegranate, orange, cranberry, or other juices. Use food coloring or natural powders to adjust the color.

monk fruit sweetener for healthy sour apple collagen gummies.

I highly recommend using granulated monk fruit sweetener in this recipe for the best taste and results!

Sam’s Recipe Tips

  • Use low heat when dissolving the gelatin so it doesn’t clump or bubble.
  • Use silicone molds for easy removal – here’s a link to the ones I used!
  • For firmer gummies, let them chill a bit longer than 30 minutes.
  • Store gummies in the fridge in an airtight container to maintain shape and texture!
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Healthy Sour Apple Collagen Gummies

These healthy sour apple collagen gummies are a fun and nourishing twist on classic gummy candy! Made with real fruit juice, collagen-rich gelatin, and no refined sugar. Each bite is sweet, sour, and packed with skin-supporting nutrients. They’re quick to make, easy to customize, and the perfect healthy snack or post-workout bite!
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Prep Time: 5 minutes
Chilling Time: 30 minutes
Total Time: 35 minutes
Servings: 6 servings

Equipment

  • 1 small saucepan
  • 2 gummy molds

Ingredients

  • 1 cup apple juice
  • 2 tablespoons lemon juice
  • 2 teaspoons granulated monk fruit sweetener
  • 1/4 cup grass-fed gelatin
  • 2-3 drops green food coloring

For the sour coating:

  • 1/4 cup granulated monk fruit sweetener
  • 1/2 teaspoon citric acid optional, but will make them extra sour!

Instructions

  • Add the apple juice, lemon juice, monk fruit sweetener, grass-fed gelatin, and food coloring (if using) to a small saucepan over low heat. Whisk the mixture together until the gelatin powder has fully dissolved, about 2 minutes, then remove it from the heat.
  • Transfer the gelatin mixture to the molds, then refrigerate 30 minutes, or until the gummies are fully set. Pop the gummies out of the molds then serve/store as-is, or move on to the next step for the sour coating.
  • Mix together the monk fruit sweetener and citric acid in a bowl, then toss the gummies in the sour coating. Enjoy right away!

Nutrition

Serving: 1serving | Calories: 35kcal | Carbohydrates: 5g | Protein: 4g | Sugar: 4g
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30 Minutes or Less

3-Ingredient Healthy Watermelon Gummies

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small bowl of 3 ingredient healthy watermelon gummies with fresh watermelon on the side.

Why You’ll Love These Healthy Watermelon Gummies

  • Made with real fruit and NO added sugar!
  • Just 3 wholesome ingredients.
  • Easy to prep in minutes.
  • Kid-friendly, but adults love them too!
  • They’re a perfect healthy snack or lunchbox treat.
hand holding 3 ingredient healthy watermelon gummies.

What Makes This Recipe Healthy

These healthy watermelon gummies aren’t just a fun treat – they’re packed with real nutritional benefits, too!

First, they’re made with real fruit and zero added sugar, making them a wholesome alternative to store-bought gummies that often contain artificial dyes, preservatives, and syrups.

Second, the grass-fed gelatin in these gummies is a natural source of collagen, which supports glowing skin, strong hair and nails, and healthy joints. Collagen also promotes gut health by helping to repair the gut lining and support digestion – especially important if you struggle with bloating or digestive discomfort.

Watermelon is rich in vitamin C, hydrating electrolytes, and antioxidants like lycopene, which support skin health, immune function, and overall vitality. The lime juice adds a boost of vitamin C and a tangy kick that balances the natural sweetness of the watermelon. YUM!

Frequently Asked Questions

What kind of gelatin should I use?
I used Further Foods Grass-Fed Beef Gelatin, which works beautifully for gummies. Look for a high-quality gelatin powder that’s unflavored and from grass-fed sources.

Can I make this with a different fruit?
Yes! This base recipe works great with fruits like strawberries, blueberries, mango, or even pineapple. Just make sure to strain the juice well and use about 3 cups of fruit.

What if my gummies don’t “set”?
Make sure your gelatin is fully dissolved before chilling. If your mixture didn’t warm enough, the gelatin might not activate. Try reheating slightly and re-pouring into molds.

close up image of 3 ingredient healthy watermelon gummies in a small bowl

Sam’s Recipe Tips

  • Use seedless watermelon for easier blending and straining.
  • Mix the gelatin into the lime juice before adding to the pan to prevent clumping.
  • Store gummies in the fridge in an airtight container for best texture and freshness.

Craving more watermelon? Give these recipes a try next!

small bowl of 3 ingredient healthy watermelon gummies with fresh watermelon on the side.
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3-Ingredient Healthy Watermelon Gummies

These healthy watermelon gummies are made with just 3 simple ingredients—fresh watermelon, lime juice, and grass-fed gelatin. Packed with collagen to support glowing skin and gut health, they’re naturally sweet, sugar-free, and perfect for kids or adults. A fun, fruity snack that’s refreshing, nourishing, and easy to make right at home!
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Servings: 12 servings

Equipment

  • 1 blender
  • 1 medium saucepan
  • 3 gummy molds

Ingredients

  • 3 1/2 cups cubed fresh watermelon cubed
  • 1/4 cup lime juice
  • 1/4 cup unflavored gelatin powder

Instructions

  • Add the cubed watermelon to a blender and blend until smooth.
  • Pour the blended watermelon through a fine mesh strainer and into a medium saucepan.
  • Once the watermelon juice is strained, add in the lime juice and unflavored gelatin powder. Stir the gelatin into the liquid.
  • Place the saucepan over low heat for just about2 minutes, or until it is warm (do NOT bring it to a simmer or a boil!) and the gelatin has fully dissolved.
  • Remove the saucepan from the heat and transfer the gelatin mixture to molds. Refrigerate the molds for 30 minutes, or until the gummies are fully set. Pop the gummies out of the molds then serve or store in an airtight container for later on!

Nutrition

Serving: 1serving | Calories: 20kcal | Carbohydrates: 3g | Protein: 2.5g | Sugar: 3g
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