Tag

healthy

Browsing
Dairy-Free

Healthy Cheesecake (Vegan, Gluten-Free)

By
overhead image of healthy cheesecake with fresh strawberries

This healthy cheesecake is light, tangy, and only tastes indulgent! It’s entirely vegan, gluten-free, and made with the healthiest ingredients. Enjoy a big slice of this healthy cheesecake with some fresh berries for dessert, a snack, or even breakfast – yup, it’s THAT healthy!

close up overhead image of healthy cheesecake with fresh strawberries of healthy cheese

I didn’t always love cheesecake. Most I tried were too dry, dense, and/or sweet. Therefore, in developing this cheesecake I made sure it was light, almost fluffy, and perfectly sweet! And it wouldn’t be a SDHB recipe if I didn’t make it healthier too. I took the best cheesecake recipes I could find, substituted a few simple ingredients, and voilà this better-for-you cheesecake recipe was born!

Ingredients such as vegan cream cheese, vegan yogurt, and a touch of maple syrup make for a more nutritient dense recipe. I wish I had recorded the look on my boyfriend’s face when I told him this cheesecake was SO healthy he could, in fact, eat it for breakfast! Once he processed the near too-good-to-be-true news, he excitedly inhaled a massive slice of this vegan and gluten-free treat.

What You Need To Make Healthy Cheesecake

Gluten-Free Graham Crackers – I used my own recipe for gluten-free graham crackers, though you can use your favorite store bought gluten-free graham crackers instead. To turn them into graham cracker crumbs you can either seal them in a ziploc bag and crush them with a rolling pin or heavy object, or add them to a food processor and give them a few pulses. Once all crackers have been ground into crumbs and no large pieces remain, you’re ready to use them in this recipe!

Vegan Cream Cheese – I used and love the Kite Hill Plain Vegan Cream Cheese in this recipe! Though feel free to use your favorite vegan cream cheese instead. If not vegan, you can use regular cream cheese. However, be sure to avoid flavored cream cheeses, plain is necessary for this healthy cheesecake recipe.

Vegan Yogurt – Similar to the vegan cream cheese, make sure your vegan yogurt is plain and unsweetened. Any added flavors or sugar would completely throw off the balance of this recipe. I used plain coconut yogurt and had great results, though any non-dairy plain unsweetened yogurt will work!

Corn Starch – Most cheesecakes contain eggs to help bind the filling once baked. However, this cheesecake recipe is both healthy and vegan with the use of corn starch instead. Corn starch is imperative in getting this cheesecake to firm up and set to its perfectly light and soft consistency. If you don’t have corn starch, you can use arrowroot starch instead.

Adjust This Recipe To Your Diet

  • Add Dairy: Use regular butter, cream cheese, and yogurt in this recipe if not vegan or dairy-free.
  • Make it Paleo: Use paleo graham crackers, coconut oil instead of vegan butter, and arrowroot starch instead of cornstarch to turn this into a healthy paleo cheesecake recipe!
Healthy Cheesecake (Vegan, Gluten-Free)
Print

Healthy Cheesecake (Vegan, Gluten-Free)

0 from 0 votes
Recipe by Samantha Russo Course: DessertCuisine: AmericanDifficulty: Intermediate
Servings

8

servings
Prep time

10

minutes
Cooking time

30

minutes
Chilling Time

8

hours

This healthy cheesecake is light, tangy, and only tastes indulgent! It’s entirely vegan, gluten-free, and made with the healthiest ingredients. Enjoy a big slice of this healthy cheesecake with some fresh berries for dessert, a snack, or even breakfast – yup, it’s THAT healthy!

Ingredients

  • For the graham cracker crust:

  • 1 1/2 cups gluten-free graham cracker crumbs, see Notes

  • 5 tablespoons vegan butter, melted

  • 1 tablespoon coconut oil

  • For the cheesecake filling:

  • 16 ounces plain vegan cream cheese

  • 2 cups plain unsweetened vegan yogurt

  • 2 teaspoons vanilla extract

  • 1 tablespoon lemon juice

  • 1/2 cup maple syrup

  • 3 tablespoons corn starch, see Notes

  • Pinch of salt

Directions

  • Preheat oven to 350° Fahrenheit and line a 9-inch springform pan with parchment paper.
  • Add all graham cracker crust ingredients to a large bowl and mix together.
  • Transfer crust to the springform pan, flatten into an even layer across the bottom, then bake for 7-8 minutes or until slightly golden brown.
  • Beat all cheesecake filling ingredients together in a large bowl then transfer to the pan and smooth over the crust.
  • Fill a pan with 1-inch of water and transfer it to the oven on the lower rack.
  • Place the cheesecake on the upper rack, above the water and bake for 30-35 minutes. Crack the oven door and allow cheesecake to cool in the oven for 1 hour.
  • Remove from the oven and chill in the fridge for at least 8 hours before slicing and eating.

Recipe Video

Notes

  • Gluten-Free Graham Cracker Crumbs: I made my vegan and gluten-free graham crackers, then turned them into crumbs by pulsing them in a food processor. However, you can use store bought gluten-free graham crackers instead if you’d like.
  • Corn Starch: Feel free to use arrowroot starch instead!

Did you make this recipe?

Share it and tag @samdoesherbest on Instagram!

Like this recipe?

Follow us @samdoesherbest on Pinterest

More Healthy Recipes You’ll Love

View Post
By
Dairy-Free

Healthy Cookie Dough (Vegan, Gluten-Free)

By
scoops of healthy cookie dough on a baking sheet

This healthy cookie dough is perfectly sweet and loaded with chocolate chips! With just 5 ingredients and in just 5 minutes, you’ll have a totally edible and good-for-you cookie dough. Sprinkle some of this healthy cookie dough over your favorite vegan ice cream for a healthier no-bake treat!

scoops of healthy cookie dough on a baking sheet

I’m sure we’ve all eaten raw cookie dough. I may or may not have purchased cookie dough in the past for the sole purpose of eating it raw. I know, don’t judge me! While I never thought twice about shoving spoonfuls of cookie dough in my mouth before it even had a chance to make it to the oven, there was always that little thought in the back of my mind like – this is SO not good for me. If anyone out there is like me and actually prefers raw cookie dough to the baked kind, then this recipe is for you!

This isn’t just any edible cookie dough recipe, it’s HEALTHY edible cookie dough. So healthy, in fact, that you could even enjoy it as an afternoon snack if you’d like! Protein-rich almond flour, a dash of natural maple syrup, and healthy fat-packed coconut oil make this edible cookie dough the most nutritious of its kind. I personally love whipping together a small batch of this stuff at around 3pm on a Tuesday when I am in dire need of a pick-me-up. This healthy cookie dough tastes indulgent without leaving you feeling like you overindulged. Trust me when I tell you this, you NEED this better-for-you sweet treat in your life. And lucky for you, with just five ingredients and five minutes you can have this healthy cookie dough in your life!

What You Need To Make Healthy Cookie Dough

Almond Flour – Almond flour is becoming easier and easier to find at the grocery store these days. I love almond flour for most of my gluten-free baked goods and treats. It also does a darn good job as the base in this recipe. If you don’t already have a bag of almond flour on hand, I highly recommend you go pick one up. And when you do, make sure this vegan and gluten-free cookie dough recipe is the first thing you make with it. Though be sure to purchase almond flour, and not almond meal. Almond meal is not as fine as the flour and will result in a grainier dough.

Coconut Oil – Coconut oil, like almond flour, is becoming increasingly easy to find at most major grocery stores. If you’re not a fan of that coconut flavor, try to use an ultra-refined coconut oil in this recipe. The refining process strips the oil of most, if not all of its flavor. If you don’t have coconut oil, you can easily use melted vegan butter or regular butter instead!

Vegan Chocolate Chips – I use and LOVE the Enjoy Life Mini Chocolate Chips for this recipe. Enjoy Life’s chocolate is entirely dairy, nut, and soy-free. Making it the ultimate addition to this healthier recipe. However, feel free to use your favorite vegan chocolate chips in this recipe. You can even chop up a vegan chocolate bar into chunks and add that to your healthy cookie dough!

Adjust This Recipe To Your Diet

  • Add Dairy: Use regular melted butter instead of coconut oil if you’re not vegan or dairy-free.
  • Make it Sugar-Free: Substitute the maple syrup for your favorite sugar-free syrup, or leave it out altogether. Also, be sure to use sugar-free or stevia-sweetened chocolate chips instead!
Healthy Cookie Dough (Vegan, Gluten-Free)
Print

Healthy Cookie Dough (Vegan, Gluten-Free)

4 from 23 votes
Recipe by Samantha Russo Course: DessertCuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

5

minutes
Cooking time

0

minutes
Total time

5

minutes

This healthy cookie dough is perfectly sweet and loaded with chocolate chips! With just 5 ingredients and in just 5 minutes, you’ll have a totally edible and good-for-you cookie dough. Sprinkle some of this healthy cookie dough over your favorite vegan ice cream for a healthier no-bake treat!

Ingredients

  • 1 1/4 cups almond flour

  • 3 tablespoons maple syrup

  • 3 tablespoons coconut oil or vegan butter, melted

  • 1 teaspoon vanilla extract

  • Pinch of salt

  • 1/4 cup vegan chocolate chips, see Notes

Directions

  • Stir together all ingredients except chocolate chips, until combined.
  • Fold in the chocolate chips and serve.

Recipe Video

Notes

  • I used mini vegan chocolate chips in this recipe, though you can use any kind of chocolate chips or chunks you’d like!

Did you make this recipe?

Share it and tag @samdoesherbest on Instagram!

Like this recipe?

Follow us @samdoesherbest on Pinterest

Other Healthier Dessert Recips

View Post
By
Dairy-Free

Vegan Graham Crackers (gluten-free)

By
overhead image of vegan graham crackers on a table

These vegan graham crackers are also gluten and refined sugar-free! This easy recipe bakes up deliciously soft cookies and crumbly cookies. Enjoy these vegan graham crackers with a thick slather of peanut butter, some toasted marshmallows and melted chocolate, or simply on their own as a healthy snack or dessert!

vegan graham crackers witha glass of almond milk and rolled oats

I’d like to start off by thanking the person that first invented s’mores. Graham crackers are great, but let’s be honest they’d be nothing without the s’more. S’mores put graham crackers on the map. And it wasn’t until I had leftover boxes of this crispy cookie lying around from s’more-making that I realized how perfect they truly are. They’re soft, light, crumbly, and not to sweet. Graham crackers deserve a moment of their own and I am here to give them that. Think about this for a second – why don’t we place this sweet cracker in the same lineup as say a chocolate chip cookie? They are more than worthy of standing alone in my opinion. Not convinced yet? OK OK just make this vegan graham cracker recipe yourself and you’ll understand.

What You Need To Make Vegan Graham Crackers

Oat Flour – I love baking up my gluten-free treats with oat flour! Not only is it inexpensive, but it’s super easy to acquire. I highly advise against purchasing pre-made oat flour, it’s simply not necessary. Instead, purchase a big bag of oats then grind them in a food processor or blender to make your own cheap and easy oat flour. Oat flour gives these vegan graham crackers their irresistibly soft texture. It also make them healthier and more nutritious!

Maple Syrup – Just a touch of maple syrup gives these gluten-free cookies a bit of caramel color and flavor. You’ll notice that I keep the amount of sweetener in this recipe low because these vegan graham crackers really don’t need much! Maple syrup is a delicious natural sweetener and much healthier than any refined sugar.

Vegan Butter – I use and love the Earth Balance Vegan Buttery Sticks in my vegan/dairy-free baked goods. Though any vegan butter will work here, just be sure to melt it completely before adding it to this recipe. You could also sub the vegan butter for melted coconut oil or regular butter if you’d like!

Adjust This Recipe To Your Dietary Needs

Add Dairy: Feel free to use regular milk and butter in place of the almond milk and vegan butter in this recipe.

Make it Nut-Free: Use soy, hemp, or coconut milk instead of almond milk to make this vegan recipe nut-free.

Add Gluten: I haven’t tested this myself, but you can try using 2 cups of all purpose flour instead of oat flour. If you give this a try, start with just the 2 cups then add a bit more flour until a dough forms. And of course, let me know how it goes!

Vegan Graham Crackers (gluten-free)
Print

Vegan Graham Crackers (gluten-free)

0 from 0 votes
Recipe by Samantha Russo Course: DessertCuisine: AmericanDifficulty: Easy
Servings

16

cookies
Prep time

5

minutes
Cooking time

10

minutes
Chilling time

1

hour

These vegan graham crackers are also gluten and refined sugar-free! This easy recipe bakes up deliciously soft cookies and crumbly cookies. Enjoy these vegan graham crackers with a thick slather of peanut butter, some toasted marshmallows and melted chocolate, or simply on their own!

Ingredients

  • 2 1/2 cups oat flour, see Notes

  • 1/4 cup coconut sugar, see Notes

  • 1 teaspoon cinnamon

  • 1/2 teaspoon baking powder

  • 1/2 teaspoon baking soda

  • 1/4 teaspoon salt

  • 1/2 cup vegan butter or coconut oil, melted

  • 1/4 cup maple syrup

  • 1/4 cup almond milk

  • 1 teaspoon vanilla extract

Directions

  • Mix together the oat flour, coconut sugar, cinnamon, baking powder, baking soda, and salt in a large bowl.
  • Add in the melted vegan butter, maple syrup, almond milk, and vanilla extract. Mix until a dough forms.
  • Cover and transfer dough to the fridge for 1 hour.
  • Preheat oven to 350° Fahrenheit and line a baking sheet with parchment paper.
  • Remove dough from fridge and roll out on a floured surface to 1/4-inch thick.
  • Cut dough into 2-inch squares, transfer to a baking sheet, poke the top of each graham cracker with a fork, then bake for 10-12 mintues.
  • Remove from oven, then let cool slightly on a baking sheet before transferring to a wire rack to cool completely.

Recipe Video

Notes

  • Oat Flour: Make oat flour by grinding rolled oats in a blender or food processor until a fine flour forms and no large oat pieces remain.
  • Coconut Sugar: Feel free to use cane sugar or white sugar in place of the coconut sugar in this recipe!

Did you make this recipe?

Share it and tag @samdoesherbest on Instagram!

Like this recipe?

Follow us @samdoesherbest on Pinterest

More Healthier Vegan Desserts

View Post
By
Desserts

Gluten Free Oreos (vegan)

By
Five gluten-free oreos stacked on top of each other.

These vegan and gluten-free oreos are BETTER than the real thing! Sweet vanilla frosting is layered between two extra-chocolatey, crumbly cookies. These gluten-free oreos are not only fun, but surprisingly easy to make!

Five gluten-free oreos stacked on top of each other.

I. love. oreos. They’re easily one of my favorite packaged cookies (right next to milanos). Thought as I’m sure we all know, oreos are not gluten-free. *womp womp* But now that’s ok! I made these gluten-free oreos with all my celiacs and gluten-intolerant people in mind. These babies are completely gluten-free, though I’d argue they taste even better than regular oreos.

What You Need to Make Vegan and Gluten-Free Oreos

Vegan Butter – Found in both the cookie and the filling, vegan butter is key to this healthier recipe! A cup of softened vegan butter in the cookie dough makes them irresistibly soft and crumbly. While half a cup of softened vegan butter in the filling makes it light and fluffy. I use and love the Earth Balance Vegan Buttery Baking Sticks in most of my vegan/dairy-free recipes, though feel free to use whatever kind of vegan butter you’d like! Also, if you’re not vegan or dairy-free you can easily swap regular butter in its place.

Gluten-Free Flour – I prefer and recommend Bob’s Red Mill 1:1 Baking Flour, though feel free to use your favorite gluten-free flour in this recipe. When picking out a gluten-free flour for baking, you always want to make sure that it contains xantham gum! If you’re not gluten-free, you can use regular all purpose flour instead.

Cocoa Powder – Any unsweetened cocoa powder will work for these gluten-free oreos! You could even use unsweetened cacao powder for extra vitamins and minerals in your cookies. Cocoa powder is usually pretty lumpy and is the main reason I recommend you sift the dry ingredients in this recipe. Sifting the cocoa powder in particular will ensure that the rich chocolatey flavor is distributed evenly throughout the cookie dough.

Filling gluten-free oreos with vanilla frosting.

Tips and Tricks

  • I know most of us, me included, forget to soften our butter ahead of recipes that call for softened butter. While you can usually get away with quickly microwaving butter to soften it, that trick won’t work for this gluten-free oreos recipe. The dough for these cookies is on the stickier side and if your butter is at all melted going into this mixture, it will make your dough nearly impossible to work with. Therefore, don’t forget to leave the vegan butter out for at least an hour before making this recipe!
  • I didn’t have a cookie cutter small enough for this, so I used the rim of a shot glass to cut out my cookies! If you find yourself in the same boat, take a look around your kitchen for other items you might be able to use. You’ll be surprised by how many round objects can double as a cookie cutter!
  • Any double-stuffed fans out there?? Simply double the filling recipes and pile on that sweet vanilla frosting! You’re free to stuff these gluten-free oreos as much as you want.
Gluten-Free Oreos (vegan)
Print

Gluten-Free Oreos (vegan)

5 from 1 vote
Recipe by Samantha Russo Course: DessertCuisine: American
Servings

24

oreos
Prep time

15

minutes
Cooking time

30

minutes
Total time

45

minutes

These vegan and gluten-free oreos are BETTER than the real thing! Sweet vanilla frosting is layered between two extra-chocolatey, crumbly cookies. These gluten-free oreos are not only fun, but surprisingly easy to make!

Ingredients

  • For the cookies:

  • 1 cup vegan butter, softened

  • 1 cup sugar, see Notes

  • 2 cups gluten-free flour

  • 1/2 cup cocoa powder

  • 1/2 teaspoon baking soda

  • For the filling:

  • 1/2 cup vegan butter, softened

  • 2 cups powdered sugar

  • 1/2 teaspoon vanilla extract

Directions

  • For the cookies:
  • Beat the butter and sugar on high until light and fluffy.
  • Sift the flour, cocoa powder, and baking soda together in a separate bowl and mix to combine.
  • Add the dry ingredients into the butter and sugar, mix until a dough forms.
  • Transfer dough to a floured surface and roll into 1/4-inch thick disc, then cut out 2-inch round circles.
  • Transfer all circles onto a parchment lined baking sheet and place in the fridge to chill for 20-30 minutes.
  • Preheat oven to 350° Fahrenheit and bake cookies for 10-12 minutes. Let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
  • For the filling:
  • Beat all filling ingredients together until light and fluffy.
  • Place a dollop of filling onto each cookie and top with another cookie – repeat for all remaining cookies!

Recipe Video

Notes

  • Sugar: I used coconut sugar in this recipe and had great results! Though feel free to use white or cane sugar.

Did you make this recipe?

Share it and tag @samdoesherbest on Instagram!

Like this recipe?

Follow us @samdoesherbest on Pinterest

More Delicious Vegan and Gluten-Free Recipes

View Post
By
Dairy-Free

Sheet Pan Greek Chicken + Dairy-Free Tzatziki Sauce

By
Sheet Pan Greek Chicken with Dairy-Free Tzatziki Sauce

This sheet pan Greek chicken and dairy-free tzatziki sauce is the BEST and easiest meal you’ll make all week! It’s perfect for those nights when you want something delicious, but don’t really feel like cooking. Simply toss a few ingredients on a sheet pan and let your oven do all the work. But don’t forget the dairy-free tzatziki sauce – perfectly tangy and exploding with fresh herb flavor!

Sheet Pan Greek Chicken with Dairy-Free Tzatziki Sauce

This recipe is one of my boyfriend’s all-time favorite meals. He goes to TOWN on the dairy-free tzatziki sauce, like has to have at least a little bit of sauce with every bite. I love this recipe too, but I can’t decided which I love more – how easy it is to make or how freaking delicious it tastes when it’s done. We’ll call it a tie, both qualities are what make this sheet pan Greek chicken with a dairy-free tzatziki sauce incredible. I also made sure to use the best in-season spring vegetables in this recipe. Baby potatoes, artichoke hearts, and green beans create a well-balanced meal with the healthiest and freshest ingredients.

What You Need To Make Sheet Pan Greek Chicken + Dairy-Free Tzatziki Sauce

Lemon Juice and Zest – We love lemon around here, that’s no secret by now. I first tried this recipe using just lemon juice and it didn’t quite give me that kick of citrus I was looking for. That’s when I introduced lemon zest to the mix and WOW, it made all the difference!

Chicken Breasts – You can also use chicken thighs or legs in this recipe. Really whichever part of the chicken you like best, pick up 1 1/2 pounds of it and toss it on your sheet pan.

Artichoke Hearts – Canned, jarred, fresh or frozen artichoke hearts all work for this recipe. If using canned or jarred, make sure they’re packed in water, not oil. I love artichokes for their excellent source of fiber and vitamins. Since they’re a spring vegetable, I try to cook with them as much as I can this time of year!

Dairy-Free Unsweetened Plain Yogurt or Sour Cream – I’ve used both dairy-free yogurt and dairy-free sour cream in this tzatziki sauce recipe, and both worked perfectly. Whichever you choose, make sure it is totally unsweetened (no added sugar!) and plain.

Fresh Dill – Mmmmm one of my favorite fresh herbs! Dill has such a unique flavor and the scent alone is enough to remind me of warm weather. I just love it and use a generous amount in my tzatziki sauce. If you’re not a fan of dill, try using fresh mint instead or you can leave it out altogether. I also would not recommend swapping out dried dill for fresh dill in this recipe.

Adjust This Recipe To Your Dietary Needs

  • Make it Vegan/Vegetarian: Use a block of tofu instead of chicken. Cut the tofu into 1-inch cubes, and toss it in your recipe just as you would the chicken.
  • Make it Paleo: Swap the baby potatoes for 1/2 pound of white sweet potatoes. Cook everything the exact same and you’ll have a quick and easy paleo meal!
  • Add Dairy: Use 1 cup of plain, unsweetened greek yogurt instead of dairy-free yogurt. You can also add a little feta to your finished dish if you’d like.
Sheet Pan Greek Chicken + Dairy-Free Tzatziki Sauce
Print

Sheet Pan Greek Chicken + Dairy-Free Tzatziki Sauce

0 from 0 votes
Recipe by Samantha Russo Course: MainCuisine: GreekDifficulty: Easy
Servings

3

servings
Prep time

10

minutes
Cooking time

30

minutes
Total time

40

minutes

This sheet pan Greek chicken and dairy-free tzatziki sauce is the BEST and easiest meal you’ll make all week! It’s perfect for those nights when you want something delicious, but don’t really feel like cooking. Simple toss a few ingredients on a sheet pan and let your oven do all the work. But don’t forget the dairy-free tzatziki sauce – perfectly tangy and exploding with fresh herb flavor!

Ingredients

  • For the chicken and vegetables:

  • 1/4 Cup Olive Oil

  • 2 Tablespoons Lemon Juice

  • 1 Teaspoon Lemon Zest

  • 5 Garlic Cloves, minced

  • 1 Tablespoon Dried Oregano

  • 1 Teaspoon Salt

  • 1/2 Teaspoon Black Pepper

  • 1 1/2 Pounds Chicken Breast (see NOTES)

  • 1 Cup Artichoke Hearts, quartered

  • 1 Red Onion, chopped

  • 1/2 Pound Baby Potatoes, halved

  • 1 Cup Green Beans

  • For the dairy-free tzatziki sauce:

  • 1 Cup Dairy-Free Unsweetened Plain Yogurt or Sour Cream (see NOTES)

  • 1 Cup Cucumber, finely chopped (see NOTES)

  • 3 Tablespoons Fresh Dill, finely chopped

  • 2 Teaspoon Lemon Juice

  • 2 Garlic Cloves, minced

  • 1 Teaspoon Salt

  • 1/4 Teaspoon Black Pepper

Directions

  • Preheat your oven to 400° Fahrenheit and line a large sheet pan with parchment paper. Place the chicken breasts, artichokes, onion, and baby potatoes on the tray.Sheet Pan Greek Chicken Process Photo 1
  • In a small bowl, mix together the olive oil, lemon juice, lemon zest, garlic, dried oregano, salt, and black pepper.Sheet Pan Greek Chicken Process Photo 2
  • Evenly drizzle olive oil mixture over the chicken and vegetables, toss to coat. Sheet Pan Greek Chicken Process Photo 3
  • Bake for 30 minutes, remove halfway, toss and add in the green beans then continue baking.Sheet Pan Greek Chicken Process Photo 4
  • While everything cooks, prepare your dairy-free tzatziki sauce by adding all ingredients to a small bowl and mixing together.Sheet Pan Greek Chicken Process Photo 5
  • When the chicken is cooked through, remove from the oven, let cool slightly and then top with dairy-free tzatziki sauce.Sheet Pan Greek Chicken Process Photo 6

Notes

  • Chicken Breast: You can use 1 1/2 pounds of chicken thighs or legs instead of breasts.
  • Unsweetened Plain Yogurt or Sour Cream: I love the Forager brand dairy-free unsweetened plain yogurt and Kite Hill brand dairy-free sour cream for this recipe.
  • Cucumber: Chop your cucumber into 1/4-inch cubes or smaller for the tzatziki sauce.

Did you make this recipe?

Share it and tag @samdoesherbest on Instagram!

Like this recipe?

Follow us @samdoesherbest on Pinterest

More Easy Healthy Recipes You’ll Love

View Post
By