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These rich, festive protein balls pair chocolate and peppermint flavor perfectly – made with only five simple ingredients, and delivering about 10 grams of protein each! They’re gluten-free, dairy-free, and vegan, making them an ideal treat for holiday gatherings or anytime you want a healthy sweet snack. Crunchy candy-cane topping meets a creamy almond-butter base plus chocolate protein for a satisfying treat!

chocolate peppermint protein balls in a small bowl.

Why You’ll Love These Chocolate Peppermint Protein Balls

  • Creamy nut/seed butter and chocolate protein powder combine for a high-protein snack that also satisfies your sweet tooth.
  • The peppermint extract and candy-cane topping bring a festive, refreshing twist without added junk.
  • Quick to make, simple to store, and perfect for holiday prepping (or regular snack stash).

Frequently Asked Questions

Does any nut or seed butter work?
Yes – almond butter, cashew butter, sunflower seed butter, or even peanut butter will work!
What protein powder do you use?
Aloha Chocolate Protein Powder or any high-quality chocolate-flavored protein works; opt for vegan if you want fully plant-based.
How do I store these protein balls?
Store in an airtight container in the fridge for up to 1 week, or freeze for up to 3 months and thaw before eating.

Close up image of chocolate peppermint protein balls in a small bowl.

Recipe Variations and Substitutions

  • Swap almond butter for cashew or sunflower seed butter for a nut-free version!
  • Omit candy-canes and sprinkle sea-salt flakes or cocoa nibs instead.
  • Use sugar-free dark chocolate chips to reduce added sugars while keeping richness.

Sam’s Recipe Tips

  • If the mixture seems too dry to roll, add one tablespoon of non-dairy milk at a time until you can comfortably roll it.
  • Use parchment-lined tray before freezing to prevent sticking, and press the crushed candy-canes lightly so they adhere to the chocolate coating.
  • For smoother melting, heat chocolate chips + coconut oil in 30-second bursts, stirring between intervals to avoid burning.
bite taken out of a bowl of chocolate peppermint protein balls.
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Chocolate Peppermint Protein Balls

These rich, festive protein balls pair chocolate and peppermint flavor perfectly – made with only five simple ingredients, and delivering about 9 grams of protein each! They’re gluten-free, dairy-free, and vegan, making them an ideal treat for holiday gatherings or anytime you want a healthy sweet snack. Crunchy candy-cane topping meets a creamy almond-butter base plus chocolate protein for a satisfying treat!
Print Pin Rate
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 10 servings

Equipment

  • 1 medium bowl
  • 1 small bowl

Ingredients

  • 1 cup chocolate protein powder if unsweetened, add 3 tablespoons of maple syrup to this recipe
  • 1/2 cup almond butter or cashew butter
  • 3-4 tablespoons non-dairy milk
  • 1/4 teaspoon peppermint extract

For the chocolate coating:

  • 1/2 cup chocolate chips
  • 1 teaspoon coconut oil optional
  • crushed candy canes optional

Instructions

  • Add the almond butter, chocolate protein powder, peppermint extract, and non-dairy milk to a bowl and mix until fully combined. Continue adding one tablespoon of non-dairy milk if the mixture seems too dry to roll into balls.
  • Scoop the truffles with a medium-sized cookie scoop into about 2 tablespoon-sized portions and roll into balls between the palms of your hands. Transfer the balls to the freezer for a few minutes while you prepare the topping.
  • Melt together the chocolate chips and coconut oil in either the microwave or over a double boiler until completely smooth.
  • Dip each protein truffle into the melted chocolate, then carefully transfer to a parchment-lined plate. Sprinkle the truffles with crushed candy canes, then transfer to the fridge until the chocolate has hardened.

Nutrition

Serving: 1serving | Calories: 195kcal | Carbohydrates: 11g | Protein: 10g | Fat: 12g | Fiber: 2g | Sugar: 5g

Every year around this time, I’d head to the McDonald’s drive-through and pick myself up a shamrock shake. It was my favorite Saint Patrick’s Day treat! When I went dairy-free, I cut shamrock shakes out of my diet. Though year after year I had the worst FOMO knowing people were enjoying these deliciously minty drinks without me. Then, in December I started making chocolate mint smoothies for breakfast and quickly realized, if I remove the chocolate and make it green, I’ve got myself a much healthier shamrock shake! So that’s exactly what I did – kept the banana, non-dairy milk, and peppermint extract, then added a little spinach for that classic green color. Voilá, the healthy shamrock shake was born!

healthy shamrock shake in a glass with whipped cream and fresh mint on top.

What You’ll Need To Make A Healthy Shamrock Shake

Frozen Banana – Frozen bananas are the base of this shake. They offer the perfect amount of sweetness and incredible texture. When blended, they make this shamrock shake both thick and creamy. If you’d like, you can use two cups of non-dairy vanilla ice cream in place of the frozen bananas.

Non-Dairy Milk – I used almond milk, though you can use any kind of non-dairy milk in this recipe. I’d recommend using something with a more mild flavor, as to not take away from the minty taste of this shake. And if you’re not dairy-free, you can use regular milk instead.

Spinach – Both fresh and frozen spinach will work! I’ve tried both and had great results each time. Whichever is easiest to get your hands on, toss it in your healthy shamrock shake.

Peppermint Extract – It wouldn’t be a shamrock shake without a little peppermint. I found 1/4 teaspoon offers a hint of that delicious mint flavor without completely overpowering the shake. Though if you love mint, go ahead and add more – and if mint isn’t totally your thing, cut the amount in this recipe in half.

Adjust This Recipe To Your Dietary Needs

  • Make it Vegan: While already vegan, guarantee this healthy shamrock shake is 100% vegan by using vegan milk to blend, and topping with vegan coconut whipped cream.
  • Make it Nut-Free: Use soy, oat, hemp, or coconut milk for a nut-free treat.
  • Make it Paleo: The shake itself is already paleo, so simply leave off the whipped cream and cherry, but be sure to include a melted paleo chocolate drizzle – yum!
healthy shamrock shake in a glass with whipped cream and fresh mint on top.
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Healthy Shamrock Shake

There’s no better way to celebrate Saint Patrick’s Day than with this healthy shamrock shake! It’s thick, creamy, and perfectly sweet. With frozen banana, non-dairy milk, and a hint of peppermint extract, this shamrock shake is the healthiest of its kind. Swirl a little coconut whipped cream on top and you have yourself a guilt-free festive treat!
Print Pin Rate
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings

Ingredients

  • 2 frozen bananas
  • 2 cups non-dairy milk, see Notes
  • 1/4 cup spinach, see Notes
  • 1/4 teaspoon peppermint extract

Instructions

  • Add all ingredients to a blender and blend until smooth.
    Healthy Shamrock Shake
  • Transfer to two glasses the top with dairy-free whipped cream and a cherry.

Video

Notes

  • Non-Dairy Milk: Almond, cashew, and soy milk work best in this recipe – though any type of milk will work!
  • Spinach: Use either fresh or frozen spinach in this recipe.