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Carrot cake is my all-time FAVORITE kind of cake! And a few weeks ago I realized – I’ve made healthy carrot cake cookies, gluten-free carrot cake muffins, and even carrot cake baked oats but I’ve never made an actual carrot CAKE before. I know, I was shocked too. So I found the time and started recipe testing!

I knew my carrot cake had to be a few things – one bowl, gluten-free, and easy to make. I also really wanted to keep this gluten-free cake recipe to taste as close to the real thing as possible. I wasn’t willing to compromise on taste or texture, so after a few (failed) tests I finally did it! The BEST EVER gluten-free (and can be made dairy-free) carrot cake, made in one bowl, and oh-SO delicious.

gluten free and dairy free carrot cake ingredients on a table.

Why You’ll Love This Gluten-Free Carrot Cake

  • Moist and Flavorful: This cake boasts a tender crumb, infused with warm spices and the natural sweetness of carrots.​
  • Simple Ingredients: Crafted with everyday items, making it accessible and easy to prepare.​
  • Versatile and Inclusive: Easily adaptable to various dietary needs without compromising on taste.
gluten free carrot cake with cinnamon cream cheese frosting cut into on a plate.

Sam’s Recipe Tips

  • Room Temperature Ingredients: Ensure eggs and dairy-free alternatives are at room temperature for a smoother batter.​
  • Grating Carrots: Use freshly grated carrots for optimal moisture and flavor.​
  • Frosting Consistency: Adjust the amount of milk in the frosting to achieve your desired thickness.​

Adjust This Recipe to Your Dietary Needs

Make it Dairy-Free: Use non-dairy cream cheese, butter, and milk alternatives in both the cake and frosting.​

Vegan Option: Replace eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) and use all dairy-free substitutes.

Make it Nut-Free: Omit the walnuts and ensure all other ingredients are free from cross-contamination.​

close up image of gluten-free carrot cake with cinnamon cream cheese frosting on a plate.

Storage Instructions

  • Refrigeration: Store the frosted cake in an airtight container in the refrigerator for up to one week.​
  • Freezing: For longer storage, freeze unfrosted cake layers wrapped tightly in plastic wrap for up to three months. Thaw and frost before serving.
4.67 from 3 votes

The BEST Gluten-Free and Dairy-Free Carrot Cake with Cinnamon Cream Cheese Frosting

This gluten-free cake is simply heavenly – and made in just one bowl! It's bursting with warm spices, shredded carrots, and topped with a luscious cinnamon cream cheese frosting. This cake is an incredible treat for any occasion!
Print Pin Rate
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 9 servings

Equipment

  • 2 large bowls
  • 1 9×9-inch baking pan
  • 1 hand or stand mixer

Ingredients

  • 1 cup brown sugar, or coconut sugar
  • 1/2 cup vegetable oil I used olive oil
  • 1/4 cup milk I used non-dairy almond milk
  • 2 large eggs at room temperature
  • 1 teaspoon vanilla extract
  • 1 1/2 cups gluten-free all purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 2 teaspoons cinnamon
  • 1/2 teaspoon nutmeg
  • 1 1/2 cups grated carrots
  • 1/2 cups walnuts chopped
  • 1/2 cup raisins optional

For the cinnamon cream cheese frosting:

  • 1/2 cup cream cheese, softened (I used non-dairy cream cheese)
  • 1/2 cup butter, softened (I used non-dairy butter)
  • 4 cups powdered sugar
  • 3-4 tablespoons milk I used non-dairy almond milk
  • 2 teaspoons cinnamon
  • 1/4 teaspoon vanilla extract

Instructions

  • Preheat oven to 350° Fahrenheit and line a 9×9-inch baking pan with parchment paper.
  • In a large bowl, whisk together the brown sugar or brown sugar, oil, eggs, and vanilla extract until well combined.
  • Add in the gluten-free all purpose flour, baking powder, baking soda, cinnamon, and nutmeg. Whisk everything together into a smooth batter. Then, add in the shredded carrots and chopped walnuts, and use a spatula to fold those ingredients into the batter.
    gluten-free-carrot-cake-step-02
  • Pour the batter into your prepared baking pan and bake for 30-35 minutes, or until a toothpick inserted down the center of the cake comes out clean.
  • Remove the cake from the oven, let it cool inside the baking pan for 15 minutes then carefully remove the cake from the pan by sliding a sharp knife around the outside edge of the cake. Transfer the cake to a wire cooling rack and let it cool completely before frosting.
  • Once the cake is cool, make the cinnamon cream cheese frosting by adding all frosting ingredients to a large bowl and beating with either a hand or stand mixer until fully combined. Start by using just 3 tablespoons of milk in the frosting, then add an additional tablespoon of milk if the frosting is too thick.
  • Spread the frosting into an even layer over the top of the cooled carrot cake. Either serve cake immediately or cover and store in the fridge for up to 1 week!

Notes

Nutrition info may vary depending on the brand of ingredients used. The above nutrition info was calculated to include the cinnamon cream cheese frosting.

Nutrition

Serving: 1serving | Calories: 312kcal | Carbohydrates: 38g | Protein: 3g | Fat: 17g | Sugar: 26g

These carrot cake baked oats taste just like eating carrot cake for breakfast! This recipe includes a vegan cream cheese icing and is entirely refined sugar-free. Add a scoop of almond butter and a handful of chopped walnuts for a healthy, well-balanced breakfast.

Close-up image of carrot cake baked oats with cream cheese icing and carrots on top.

What You Need To Make Carrot Cake Baked Oats

Rolled Oats – You can use either rolled oats or quick oats in this recipe. I like to stock up on oats whenever I’m at the store, they’re so versatile and super satisfying. Oats are one of the best gluten-free grains, loaded with vitamins, minerals, and plenty of health benefits.

Apple Sauce – You can swap mashed banana for the apple sauce in this recipe – use whichever you prefer!

Maple Syrup – I love using maple syrup in place of refined sugar in my recipes. Maple syrup not only tastes delicious, but is full of antioxidants and less likely to spike your blood sugar.

Walnuts – Add a much-needed crunch to these carrot cake baked oats. I used raw, unsalted walnuts in my recipe and gave them a quick chop before mixing them in. If you don’t like walnuts, feel free to either swap them with another nut or leave them out!

Non-Dairy Cream Cheese – No carrot cake is complete without the cream cheese frosting. Therefore, I developed a two-ingredient cream cheese icing for these baked oats. My preferred non-dairy cream cheese is Kite Hill’s plain flavor. If you’re not dairy-free, you can definitely use regular cream cheese instead. Just make sure, whatever cream cheese you use, is plain and doesn’t have any added flavors.

Carrot cake baked oats being scooped out of a mug.

Adjust This Recipe To Your Dietary Needs

  • Add Protein: Throw one tablespoon of your favorite vanilla protein powder in with the oats and make the rest of the recipe as directed.
  • Make it Nut-Free: Use soy or coconut milk instead of almond milk and leave out the walnuts. If you’re also making the cream cheese icing, make sure your dairy-free cream cheese is nut-free as well!
  • Add Dairy: Swap out the almond milk for cow’s milk and the dairy-free cream cheese for regular cream cheese.

Carrot Cake Baked Oats

5 from 1 vote
Recipe by Samantha Russo Course: BreakfastDifficulty: Easy
Servings

1

serving
Prep time

5

minutes
Cooking time

20

minutes
Total time

25

minutes

These carrot cake baked oats taste just like eating carrot cake for breakfast! This recipe includes a vegan cream cheese icing and is entirely refined sugar-free. Add a scoop of almond butter and a handful of chopped walnuts for a healthy, well-balanced breakfast.

Ingredients

  • For the baked oats:
  • 1/2 cup rolled oats, see Notes

  • 1/2 cup apple sauce, see Notes

  • 1/4 cup non-dairy milk, see Notes

  • 1 tablespoon maple syrup

  • 1/2 teaspoon baking powder

  • 1/2 teaspoon cinnamon

  • 1/8 teaspoon ground ginger

  • 1/8 teaspoon nutmeg

  • 1/4 teaspoon vanilla extract

  • 2 tablespoons grated carrots

  • 1 tablespoon raisins, optional

  • 1 tablespoon walnuts, optional

  • For the cream cheese icing:
  • 1 tablespoon non-dairy cream cheese

  • 1/2 tablespoon maple syrup

Directions

  • Preheat your oven to 350° Fahrenheit and lightly grease a oven-safe ramekin.
  • Add the oats, apple sauce, almond milk, maple syrup, baking powder, cinnamon, ground ginger, nutmeg, and vanilla extract to a blender and blend until smooth.
  • Pour into ramekin and mix in the raisins, carrots, and walnuts. Bake for 20-25 minutes.
  • Whisk together the dairy-free cream cheese and maple syrup in a small bowl. Pour icing over your oats and enjoy!

Recipe Video

Notes

  • Rolled Oats: You can also use quick oats, if you’d like.
  • Apple Sauce: You can swap the apple sauce for 1/2 cup of mashed banana.
  • Almond Milk: Use any non-dairy milk you’d like!
  • Walnuts: Pecans would also taste great, but use whatever nuts you’d like.

Did you make this recipe?

Share it and tag @samdoesherbest on Instagram!

Like this recipe?

Follow us @samdoesherbest on Pinterest

These carrot cake baked oats taste just like eating carrot cake for breakfast! This recipe includes a vegan cream cheese icing and is entirely refined sugar-free. Add a scoop of almond butter and a handful of chopped walnuts for a healthy, well-balanced breakfast.

Carrot Cake Baked Oats

What You Need To Make Carrot Cake Baked Oats

Rolled Oats – You can use either rolled oats or quick oats in this recipe. I like to stock up on oats whenever I’m at the store, they’re so versatile and super satisfying. Oats are one of the best gluten-free grains, loaded with vitamins, minerals, and plenty of health benefits.

Apple Sauce – You can swap mashed banana for the apple sauce in this recipe – use whichever you prefer!

Maple Syrup – I love using maple syrup instead of refined sugar in my recipes. Maple syrup not only tastes delicious but is full of antioxidants and less likely to spike your blood sugar.

Walnuts – Add a much-needed crunch to these carrot cake baked oats. I used raw, unsalted walnuts in my recipe and gave them a quick chop before mixing them in. If you don’t like walnuts, feel free to either swap them with another nut or leave them out!

Dairy-Free Cream Cheese – No carrot cake is complete without the cream cheese frosting. Therefore, I developed a two-ingredient cream cheese icing for these baked oats. My preferred dairy-free cream cheese is Kite Hill’s plain flavor. If you’re not dairy-free, you can definitely use regular cream cheese instead. Just make sure, whatever cream cheese you use, is plain and doesn’t have any added flavors.

Adjust This Recipe To Your Dietary Needs

  • Add Protein: Throw one tablespoon of your favorite vanilla protein powder in with the oats and make the rest of the recipe as directed.
  • Make it Nut-Free: Use soy or coconut milk instead of almond milk and leave out the walnuts. If you’re also making the cream cheese icing, make sure your dairy-free cream cheese is nut-free as well!
  • Add Dairy: Swap out the almond milk for cow’s milk and the dairy-free cream cheese for regular cream cheese.

Carrot Cake Baked Oats (V/GF)

5 from 1 vote
Recipe by Samantha Russo Course: BreakfastDifficulty: Easy
Servings

1

serving
Prep time

5

minutes
Cooking time

20

minutes
Total time

25

minutes

These carrot cake baked oats taste just like eating carrot cake for breakfast! This recipe includes a vegan cream cheese icing and is entirely refined sugar-free. Add a scoop of almond butter and a handful of chopped walnuts for a healthy, well-balanced breakfast.

Ingredients

  • For the baked oats:
  • 1/2 Cup Rolled Oats, see NOTES

  • 1/2 Cup Apple Sauce, see NOTES

  • 1/4 Cup Almond Milk, see NOTES

  • 1 Tablespoon Maple Syrup

  • 1/2 Teaspoon Baking Powder

  • 1/2 Teaspoon Cinnamon

  • 1/8 Teaspoon Ground Ginger

  • 1/8 Teaspoon Nutmeg

  • 1/4 Teaspoon Vanilla Extract

  • 2 Tablespoons Grated Carrots

  • 1 Tablespoon Raisins

  • 1 Tablespoon Walnuts, see NOTES

  • For the cream cheese icing:
  • 1 Tablespoon Dairy-Free Cream Cheese

  • 1/2 Tablespoon Maple Syrup

Directions

  • Preheat your oven to 350° Fahrenheit and lightly grease a oven-safe ramekin.
  • Add the oats, apple sauce, almond milk, maple syrup, baking powder, cinnamon, ground ginger, nutmeg, and vanilla extract to a blender and blend until smooth.
  • Pour into ramekin and mix in the raisins, carrots, and walnuts. Bake for 20-25 minutes.
  • Whisk together the dairy-free cream cheese and maple syrup in a small bowl. Pour icing over your oats and enjoy!

Notes

  • Rolled Oats: You can also use quick oats, if you’d like.
  • Apple Sauce: You can swap the apple sauce for 1/2 cup of mashed banana.
  • Almond Milk: Use any non-dairy milk you’d like!
  • Walnuts: Pecans would also taste great, but use whatever nuts you’d like.

Did you make this recipe?

Share it and tag @samdoesherbest on Instagram!

Like this recipe?

Follow us @samdoesherbest on Pinterest

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