Everyone loved my 3-ingredient healthy watermelon gummies so much, I knew I had to make a new flavor! Though, in the spirit of fall, I decided to go with apple this time. And let me tell you – these healthy sour apple gummies might be even better than the watermelon kind! They’re perfectly sweetened, made with NO added sugar, and rolled in a sour coating that will make your mouth water. Surprisingly easy to make in just a few simple steps, with five ingredients!
What Makes This Recipe Healthy?
- Collagen boost: Grass-fed gelatin provides natural collagen and supports skin, hair, and joint health.
- No refined sugars: Sweetened with monk fruit, a zero-calorie natural sweetener option.
- Real fruit base: Apple juice + lemon add natural flavor and a dose of vitamin C.
- Customizable & clean: No artificial dyes or preservatives—food coloring is optional and minimal.

Why You’ll Love These Healthy Sour Apple Collagen Gummies
- You get chewy, flavorful candy with health benefits – NO sugar crash!
- They’re fun for both adults and kids, and make cute additions to lunchboxes.
- These gummies are shelf-stable (when refrigerated), portable, and great for custom flavors.
- The sour coating adds a kick without overwhelming sweetness.
Frequently Asked Questions
What can I substitute for monk fruit sweetener?
You can use erythritol, stevia blends, or allulose. Just note that some sweeteners may affect texture or shelf life slightly.
How do I prevent the sour coating from dissolving?
Toss the gummies just before serving, and store them chilled. High humidity or warmth may cause the coating to dissolve.
Can I change the flavor of this recipe?
Absolutely! Swap the apple juice for pomegranate, orange, cranberry, or other juices. Use food coloring or natural powders to adjust the color.

I highly recommend using granulated monk fruit sweetener in this recipe for the best taste and results!
Sam’s Recipe Tips
- Use low heat when dissolving the gelatin so it doesn’t clump or bubble.
- Use silicone molds for easy removal – here’s a link to the ones I used!
- For firmer gummies, let them chill a bit longer than 30 minutes.
- Store gummies in the fridge in an airtight container to maintain shape and texture!

Healthy Sour Apple Collagen Gummies
Equipment
- 1 small saucepan
- 2 gummy molds
Ingredients
- 1 cup apple juice
- 2 tablespoons lemon juice
- 2 teaspoons granulated monk fruit sweetener
- 1/4 cup grass-fed gelatin
- 2-3 drops green food coloring
For the sour coating:
- 1/4 cup granulated monk fruit sweetener
- 1/2 teaspoon citric acid optional, but will make them extra sour!
Instructions
- Add the apple juice, lemon juice, monk fruit sweetener, grass-fed gelatin, and food coloring (if using) to a small saucepan over low heat. Whisk the mixture together until the gelatin powder has fully dissolved, about 2 minutes, then remove it from the heat.
- Transfer the gelatin mixture to the molds, then refrigerate 30 minutes, or until the gummies are fully set. Pop the gummies out of the molds then serve/store as-is, or move on to the next step for the sour coating.
- Mix together the monk fruit sweetener and citric acid in a bowl, then toss the gummies in the sour coating. Enjoy right away!