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4-Ingredient Peanut Butter Cornflake Bars

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overhead image of peanut butter cornflake bars with a bite taken out.

Peanut butter + chocolate is the ultimate flavor combo if ya ask me. I really can’t get enough of it! I made my frozen banana and peanut butter bites all summer, and my healthy strawberry peanut butter cups were one of the most popular recipes I’ve ever shared. So when I was thinking up this recipe for a peanut butter and chocolate bar, loaded with cornflakes for extra crunch – I knew it’d be a huge hit! I actually tested this peanut butter cornflake bars recipe right before my family came over a few weeks ago, so they all got to be the first to try it and gave it raves reviews. After that, I wasted no time getting this recipe ready to share with you all! I just know you’ll love these crunchy, peanut butter-y, and extra chocolatey cornflake bars as much as they did!

peanut butter cornflake bars cut into squares with flaky sea salt on top.

Why You’ll Love These Peanut Butter Cornflake Bars

  • Simple & no-bake: Only four base ingredients and no oven – ideal for quick treats or busy days. They’re naturally gluten-free, dairy-free, vegan, and ready in no time at all!
  • Crunchy + chewy texture: Cornflakes give a satisfying crunch, peanut butter binds it all together, and the chocolate layer adds richness – a classic combo that hits sweet and salty just right!
  • Flexible & allergy-friendly: It’s easy to swap ingredients – use sunflower butter or almond butter instead of peanut butter, or gluten-free cornflakes – and still get delicious bars that work for vegan, dairy-free, or gluten-free diets.

How to Store These Bars

Once assembled and chilled until firm, store the bars in an airtight container in the fridge – they’ll stay good for up to 1 week. For longer storage, you can freeze individual bars for up to 2–3 months; just thaw for a few minutes before serving for best texture.

overhead image of peanut butter cornflake bars.

Sam’s Recipe Tips

  • Use gluten-free cornflakes like these ones, if you’re avoiding gluten – always double-check cereal packaging!
  • Press the cornflake-peanut butter mixture firmly into the pan so bars hold together well after chilling.
  • Melt chocolate gently (microwave or double-boiler), and pour while warm for a smooth top that sets evenly.
  • For extra crunch or festive flair: sprinkle sea salt, chopped nuts, or crushed candy over the chocolate before it sets!
overhead image of peanut butter cornflake bars with a bite taken out.
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4-Ingredient Peanut Butter Cornflake Bars

These 4-ingredient peanut butter cornflake bars are the ultimate no-bake treat – crunchy, chocolatey, and ready in minutes! Made with simple pantry staples, they’re naturally gluten-free, dairy-free, and even vegan. These peanut butter cornflake bars are delicious as an easy sweet snack or holiday treat!
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Servings: 16 servings

Ingredients

  • 1 cup creamy peanut butter unsweetened
  • 1/2 cup maple syrup or honey
  • 3 1/2 cups cornflakes

For the chocolate layer:

  • 1 cup chocolate chips
  • 1/4 cup creamy peanut butter unsweetened

Instructions

  • Mix together the peanut butter and maple syrup in a large bowl, then add in the cornflake and mix again until the cornflakes are coated in the peanut butter mixture.
  • Transfer the cornflake mixture to a 9×9-inch pan lined with parchment paper, and gently press it down into an even layer.
  • Make the chocolate layer by melting together the chocolate chips and peanut butter in either the microwave or over a double boiler until completely smooth and combined.
  • Pour the melted chocolate mixture over the cornflakes and smooth it into an even layer. Transfer the pan to the fridge for set for about 1 hour, then remove from the fridge and cut into squares.

Nutrition

Serving: 1serving | Calories: 230kcal | Carbohydrates: 18g | Protein: 6g | Fat: 14g | Fiber: 2g | Sugar: 11g
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Dairy-Free

Frozen Chocolate Protein Peanut Butter S’mores Bars

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frozen chocolate protein peanut butter s'mores bars stacked on top of each other on a table.

My husband swears these are the “BEST” dessert I’ve ever made! And, I mean… look around, I made a lot of dessert so that’s a bold statement. But he swears these frozen chocolate peanut butter s’mores bars are his favorite thing I’ve ever made.

While “best” might be a bit much for me, these s’mores bars are really REALLY good. I’d rank them up there with my protein chocolate chip cookies and healthier twix bars as one of the best recipes I’ve ever made. And the best part?? They’re made with just 5 simple ingredients, and there’s NO baking required. They’re incredibly delicious and indulgent!

overhead image of frozen chocolate protein peanut butter s'mores bars

Why You’ll Love These Frozen S’mores Bars

  • No bake & easy to make – Just a handful of ingredients and simple assembly steps.
  • Protein-packed – With chocolate protein powder mixed into the creamy whipped topping, each bar has an extra boost of protein to keep you satisfied and/or help you meet your protein goals!
  • Make-ahead friendly – Store them in the freezer for quick grab-and-go treats.

Recipe Variations and Substitutions

  • Swap the protein powder – Use vanilla protein powder instead of chocolate for a lighter flavor.
  • Add layers – Mix crushed graham crackers into the whipped topping for extra texture.
  • Make them extra chocolatey – Add a drizzle of melted chocolate on top before freezing, or dip them in melted chocolate after freezing.
  • Skip the chocolate chips – Keep it simple or roll the frozen bars in chopped nuts instead!
frozen chocolate protein peanut butter s'mores bar with a bite taken out.

Adjust This Recipe to Your Dietary Needs

frozen chocolate protein peanut butter s'mores bars stacked on top of each other on a table.
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Frozen Chocolate Protein Peanut Butter S’mores Bars

These Frozen Chocolate Protein Peanut Butter S’mores Bars are a chocolate protein twist on the nostalgic campfire classic. With graham crackers, creamy peanut butter, chocolate protein whipped cream, and a chocolate chip coating, they’re indulgent and seriously delicious! This no bake recipe is easy to make, freezer-friendly, and the perfect treat when you want something sweet and satisfying.
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Prep Time: 10 minutes
Freezing Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 9 servings

Equipment

  • 1 9×9-inch baking pan
  • 1 large bowl

Ingredients

  • 18 graham cracker squares I used gluten-free graham crackers
  • 1 container non-dairy whipped topping
  • 4 scoops chocolate protein powder about 1/2 cup
  • 1/4 cup peanut butter
  • 1/2 cup mini chocolate chips optional, but recommended!

Instructions

  • Line a 9×9-inch baking dish with parchment paper, then line the bottom of the pan with an even layer of graham crackers.
  • In a large bowl, mix together the whipped topping and chocolate protein powder, then transfer the whipped topping mixture on top the graham crackers and spread it into an even layer.
  • Drizzle and spread the peanut butter on top of the whipped topping, then arrange the remaining graham crackers in an even layer on top of the peanut butter.
  • Transfer the baking dish to the freezer for at least one hour or until firm, then remove from the freezer and cut into bars.Once cut, dip the outside of each bar in mini chocolate chips for the perfect finishing touch!

Nutrition

Serving: 1serving | Calories: 280kcal | Carbohydrates: 31g | Protein: 12g | Fat: 14g | Fiber: 3g | Sugar: 14g
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Dairy-Free

Healthy Gluten-Free Magic Bars

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overhead image of a healthy gluten-free magic bar with chocolate chips on top.

Magic bars were one of my favorite childhood treats! My mom had a few dessert recipes she rotated through – her famous watergate salad was a big one, and 7-layer magic bars were a close second. So when I got hit with this insane craving for magic bars, I looked up a few recipes and was pretty shocked by what I found. Most magic bars are made with tons, and I mean TONS of processed sugar. Though since I’ve basically made it my life’s work to turn our favorite desserts into healthier ones, I knew I had to get working on a healthier magic bar recipe!

This recipe took quite a few tries, but I ultimately perfected it! I used the same almond flour shortbread crust as my healthy pecan pie bars recipe, and riffed off my healthy vegan caramel sauce for a healthier sweetened condensed milk alternative. I then topped these bars with plenty of coconuts, chopped nuts, and of course – chocolate chips! The end result is a bar just as indulgent as the classic magic bars we all know and love, made with healthier ingredients and a fraction of the sugar. I just know you’re gonna LOVE these!

Why You’ll Love This Recipe

  • Naturally Sweetened – No refined sugar, just maple syrup and coconut cream for a rich, caramel-like sweetness.
  • Easy & Quick – Simple ingredients, one bowl for the crust, and a short bake time.
  • Customizable – Easily make them nut-free, keto-friendly, or extra chocolatey!
a healthy gluten-free magic bar with a bite taken out.

What Makes These Magic Bars Healthier?

Traditional magic bars are loaded with processed sugars and condensed milk, but this healthier version swaps in:

  • Almond flour for a grain-free, nutrient-dense crust.
  • Maple syrup instead of refined sugar.
  • Coconut cream for a dairy-free caramel alternative.
  • Dark chocolate chips with minimal added sugar, or opt for a refined sugar-free chocolate chip like these!

Sam’s Recipe Tips

  • For Extra Firm Bars – Let them chill in the fridge overnight before slicing.
  • For More Chocolate Flavor – Drizzle melted chocolate over the top before serving.
  • For a More Caramel-Like Texture – Use cashew butter instead of almond butter.
two healthy gluten-free magic bars stacked on top of each other.

Adjust This Recipe to Your Dietary Needs

Nut-Free Option – Use sunflower seed butter instead of almond butter and swap the nuts for pumpkin or sunflower seeds.

Keto-Friendly Option – Substitute maple syrup with a keto-friendly syrup and use sugar-free chocolate chips.

Refined Sugar-Free – Stick with pure maple syrup and dark chocolate for a naturally sweet treat!

Storage Instructions

Fridge: Store bars in an airtight container in the refrigerator for up to one week.
Freezer: For longer storage, freeze them for up to 3 months and thaw before serving.

overhead image of a healthy gluten-free magic bar with chocolate chips on top.
5 from 1 vote

Healthy Gluten-Free Magic Bars

These healthy magic bars are a better-for-you twist on the classic 7-layer bars! Made with a buttery almond flour crust, a naturally sweetened caramel layer, crunchy nuts, coconut, and melty dark chocolate, these bars are gluten-free, dairy-free, vegan, and refined sugar-free. They’re the perfect treat for when you’re craving something sweet but still healthier.
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Prep Time: 10 minutes
Cook Time: 30 minutes
Chill Time: 1 hour
Total Time: 1 hour 40 minutes
Servings: 16 bars

Equipment

  • 1 9×9-inch baking pan
  • 1 large bowl
  • 1 small saucepan

Ingredients

For the shortbread crust:

  • 2 cups almond flour
  • 1/4 cup melted coconut oil
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract

For the topping:

  • 1/2 cup coconut cream (the thick white part at the top of a can of full-fat coconut milk)
  • 1/4 cup maple syrup
  • 1/4 cup almond butter or peanut butter
  • 1 cup chopped walnuts or pecans
  • 1 cup unsweetened shredded coconut
  • 1 cup dark chocolate chips

Instructions

  • Preheat oven to 350° Fahrenheit and line a 9×9-inch baking pan with parchment paper.
  • Add all shortbread crust ingredients to a large bowl and mix to combine. Then, transfer the crust to your prepared baking pan and press the crust down into an even layer over the base of the baking dish. Bake for 10 minutes or until lightly golden brown around the edges.
  • Remove the crust from the oven to cool, and while it cools make the caramel by adding the coconut cream, maple syrup, and almond butter to a small saucepan over medium-low heat. Whisk the mixture together and cool for 3-5 minutes, whisking constantly, until the caramel has melted together and slightly thickened.
  • Remove the saucepan from the heat and allow the caramel to cool slightly, then mix the chopped walnuts or pecans and shredded coconut into the caramel.
  • Pour the caramel mixture over the cooled crust and spread it into an even layer over the crust. Sprinkle the chocolate chips evenly over the caramel layer (if you’d like, you can then sprinkle an additional 1-2 tablespoons of shredded coconut and chopped walnuts or pecans over the chocolate chips to make the bars a little prettier), then bake the bars for an additional 20 minutes.
  • Remove the bars from the oven and leave them to cool at room temperature for about 30 minutes, then transfer them to the fridge to completely set for at least one hour. Remove the bars from the fridge, cut into square, and enjoy!

Nutrition

Serving: 1bar | Calories: 325kcal | Carbohydrates: 20g | Protein: 6.4g | Fat: 27g | Sugar: 13g
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Dairy-Free

Healthy Gluten-Free Pecan Pie Bars (dairy-free!)

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three healthy gluten free pecan pie bars stacked on top of each other.

I have to be honest, I’m not the biggest fan of pie. Especially around thanksgiving and christmas – I feel like the dessert table is 90% pies and none are gluten-free. :/ For the last few years I’ve been baking and bringing my own gluten-free desserts, like my gluten-free almond flour brownies, or my almond flour chocolate chip cookies which are always such a hit! But this year, I wanted a dessert that better fit the holiday/pie category, so I came up with the idea for healthy gluten-free pecan pie bars.

These bars are wayyy less daunting than a pie and so much easier to make! They require just 6 simple ingredients, one bowl, and a baking dish. But trust me when I tell you, they’re just as good as any pie (yup, I said it!!!!) and no one will ever guess how much healthier they are!

Why You’ll Love This Recipe

  • Healthier Ingredients: This recipe skips traditional ingredients like refined sugar and flour, making it gluten-free, grain-free, and dairy-free while retaining the classic flavors.
  • Easy and Quick: With a simple crust and filling, these bars are ready for the oven in under 15 minutes.
  • Versatile and Customizable: Add a splash of bourbon or chocolate chips for a twist on traditional pecan pie flavors.
overhead image of a healthy gluten-free pecan pie bar.

What You’ll Need to Make These Gluten-Free Pecan Pie Bars

Almond Flour: The base of our shortbread crust, almond flour provides a rich, buttery flavor and keeps these bars gluten-free and grain-free.

Coconut Oil: Used in both the crust and filling, coconut oil brings moisture and healthy fats to each bite.

Maple Syrup: A natural sweetener that pairs beautifully with pecans, adding just the right amount of sweetness.

Coconut Sugar: Coconut sugar gives the filling a subtle caramel-like flavor, perfect for that traditional pecan pie taste.

Eggs: These help bind the filling, creating that signature pecan pie texture that holds up well as bars.

Pecans: The star ingredient! Chopped pecans add crunch and warmth to every bite.

How to Make Healthy Gluten-Free Pecan Pie Bars

  1. Prepare the Crust: Mix all crust ingredients and press into a lined baking pan. Bake until golden brown and set aside.
  2. Make the Filling: While the crust bakes, whisk together the filling ingredients, then fold in the chopped pecans.
  3. Assemble and Bake: Pour the filling over the baked crust and return to the oven until the filling is set. Let cool before slicing.
healthy gluten-free pecan pie bar with a bite taken out.

Can I Make These Vegan?

Yes! Substitute the eggs with a flax egg (2 tablespoons flaxseed meal mixed with 6 tablespoons water) and allow the mixture to sit for a few minutes until it thickens.

Switch Up the Flavor of Your Pecan Pie Bars

For a unique twist, try adding:

  • Bourbon: Add 1 tablespoon for a rich, warm flavor.
  • Chocolate Chips: Sprinkle ½ cup over the crust before adding the filling for a chocolatey surprise.

Storage Tips

Store these pecan pie bars in an airtight container in the fridge for up to 1 week or freeze for up to 3 months.

three healthy gluten free pecan pie bars stacked on top of each other.
4.67 from 12 votes

Healthy Gluten-Free Pecan Pie Bars

These gluten-free pecan pie bars are the perfect way to enjoy the classic flavors of pecan pie in an easy-to-make, healthier bar form. Made with an almond flour shortbread crust, naturally sweetened filling, and crunchy pecans, this recipe is gluten-free, grain-free, dairy-free, and made with just 6 main ingredients!
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 16 servings

Equipment

  • 1 large bowl
  • 1 9×9-inch baking pan

Ingredients

For the shortbread crust:

  • 2 cups almond flour
  • 1/4 cup melted coconut oil
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract optional, but recommended

For the pecan pie filling:

  • 1/2 cup coconut sugar or brown sugar
  • 1/4 cup melted coconut oil
  • 1/4 cup maple syrup
  • 2 teaspoons vanilla extract optional, but recommended
  • 2 eggs at room temperature (very important!)
  • 1 1/2 cups chopped pecans raw and unsalted

Instructions

  • Preheat oven to 350° Fahrenheit and line a 9×9-inch baking pan with parchment paper.
  • Add all shortbread crust ingredients to a large bowl and mix to combine. Then, transfer the crust to your prepared baking pan and press the crust down into an even layer over the base of the dish. Bake for 10 minutes or until lightly golden brown around the edges.
  • While the crust bakes, make the filling by whisking together the coconut sugar, coconut oil, maple syrup, vanilla extract, and eggs. Once that’s combined, mix in the chopped pecans.
  • When the crust is finished baking, remove it from the oven and pour the pecan pie filling mixture over the crust. Bake again for 20-25 minutes, or until the filling is set. Remove the bars from the oven and let cool for at least 30 minutes in the pan.
  • Once the pan is cool, transfer the bars to the fridge to chill for about an hour. Then, remove the bars from the pan and cut into 16 squares. Serve immediately or store in the fridge for up to 1 week!

Nutrition

Serving: 1serving | Calories: 272kcal | Carbohydrates: 44g | Protein: 2.5g | Fat: 10g | Sugar: 26g
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