Pregnancy cravings are something I take very seriously. And this week’s cravings?? Cheez its! Or really just anything with cheese – ha! (I’ve also been obsessed with my 3-ingredient gluten free bagel bites slathered with tons of cream cheese – YUM!) Though because classic Cheeze-Its are not gluten-free, I decided to make this entirely gluten-free version with just 3 ingredients. They’re crispy, salty, extra cheesy, and honestly much better than the real thing.

Why You’ll Love These Gluten-Free Cheez-Its
- Simple Ingredients: Only three main ingredients needed!
- Gluten-Free Goodness: Perfect for those with gluten sensitivities, or looking for a healthier version of their favorite cracker.
- Deliciously Cheesy: These gluten free cheez its are packed with REAL cheddar cheese, for even better flavor!
Frequently Asked Questions
Are Cheez-Its gluten-free?
Traditional Cheez-Its contain wheat and are not gluten-free. This homemade version uses gluten-free flour, making them suitable for those avoiding gluten.
Do I need to use a food processor?
While a food processor makes the process easier, you can also use a pastry cutter, a fork, or your hands to combine the ingredients.
How do I store these gluten-free crackers?
Store the cooled crackers in an airtight container at room temperature for up to a week.
Can I make these dairy-free?
Yes, you can substitute the cheddar cheese with a dairy-free cheese alternative and use plant-based butter. Keep in mind that the flavor and texture may vary slightly.

Sam’s Recipe Tips
- Cheese Choice: Use freshly shredded sharp cheddar for the best flavor and texture.
- Rolling the Dough: Rolling the dough between parchment paper prevents sticking and makes for easier cleanup!
- Uniform Size: Cutting the crackers into uniform sizes ensures even baking. You can cut these crackers into whatever shape you’d like though.

3-Ingredient Gluten Free Cheez-Its
Equipment
- 1 food processor
- 2 sheets parchment paper
- 1 large baking sheet
Ingredients
- 1 cup all purpose gluten-free flour
- 6 ounces shredded cheddar cheese
- 3 tablespoons cold butter cut into cubes
- 4-5 tablespoons cold water
- pinch of salt
Instructions
- Preheat oven to 350° Fahrenheit.
- Add the all purpose gluten-free flour, shredded cheddar cheese, cold butter, and a pinch of salt to a food processor. Pulse until a dry and crumbly mixture comes together (it should resemble breadcrumbs).
- Pour in 3 tablespoons of cold water, then pulse a few more times until the dough comes together in the ball. If the dough still seems too dry, add in the remaining 1-2 tablespoons of cold water.
- Transfer the dough to a large sheet of parchment paper and place another sheet of parchment paper on top of the dough. Roll out the dough between the parchment paper until it’s about 1/8-inch thick.
- Remove the top sheet of parchment paper and cut the dough into 1-inch crackers. Poke a small hole into the center of each cracker and sprinkled the crackers with crackers with flaky sea salt.
- Then, transfer the dough (still on top of the parchment paper) to a large baking sheet and bake for 12-15 minutes, or until the crackers are lightly golden brown. Allow the crackers to cool completely before serving or storing.