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Frozen Chocolate Protein Peanut Butter S’mores Bars

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frozen chocolate protein peanut butter s'mores bars stacked on top of each other on a table.

My husband swears these are the “BEST” dessert I’ve ever made! And, I mean… look around, I made a lot of dessert so that’s a bold statement. But he swears these frozen chocolate peanut butter s’mores bars are his favorite thing I’ve ever made.

While “best” might be a bit much for me, these s’mores bars are really REALLY good. I’d rank them up there with my protein chocolate chip cookies and healthier twix bars as one of the best recipes I’ve ever made. And the best part?? They’re made with just 5 simple ingredients, and there’s NO baking required. They’re incredibly delicious and indulgent!

overhead image of frozen chocolate protein peanut butter s'mores bars

Why You’ll Love These Frozen S’mores Bars

  • No bake & easy to make – Just a handful of ingredients and simple assembly steps.
  • Protein-packed – With chocolate protein powder mixed into the creamy whipped topping, each bar has an extra boost of protein to keep you satisfied and/or help you meet your protein goals!
  • Make-ahead friendly – Store them in the freezer for quick grab-and-go treats.

Recipe Variations and Substitutions

  • Swap the protein powder – Use vanilla protein powder instead of chocolate for a lighter flavor.
  • Add layers – Mix crushed graham crackers into the whipped topping for extra texture.
  • Make them extra chocolatey – Add a drizzle of melted chocolate on top before freezing, or dip them in melted chocolate after freezing.
  • Skip the chocolate chips – Keep it simple or roll the frozen bars in chopped nuts instead!
frozen chocolate protein peanut butter s'mores bar with a bite taken out.

Adjust This Recipe to Your Dietary Needs

frozen chocolate protein peanut butter s'mores bars stacked on top of each other on a table.
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Frozen Chocolate Protein Peanut Butter S’mores Bars

These Frozen Chocolate Protein Peanut Butter S’mores Bars are a chocolate protein twist on the nostalgic campfire classic. With graham crackers, creamy peanut butter, chocolate protein whipped cream, and a chocolate chip coating, they’re indulgent and seriously delicious! This no bake recipe is easy to make, freezer-friendly, and the perfect treat when you want something sweet and satisfying.
Print Pin Rate
Prep Time: 10 minutes
Freezing Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 9 servings

Equipment

  • 1 9×9-inch baking pan
  • 1 large bowl

Ingredients

  • 18 graham cracker squares I used gluten-free graham crackers
  • 1 container non-dairy whipped topping
  • 4 scoops chocolate protein powder about 1/2 cup
  • 1/4 cup peanut butter
  • 1/2 cup mini chocolate chips optional, but recommended!

Instructions

  • Line a 9×9-inch baking dish with parchment paper, then line the bottom of the pan with an even layer of graham crackers.
  • In a large bowl, mix together the whipped topping and chocolate protein powder, then transfer the whipped topping mixture on top the graham crackers and spread it into an even layer.
  • Drizzle and spread the peanut butter on top of the whipped topping, then arrange the remaining graham crackers in an even layer on top of the peanut butter.
  • Transfer the baking dish to the freezer for at least one hour or until firm, then remove from the freezer and cut into bars.Once cut, dip the outside of each bar in mini chocolate chips for the perfect finishing touch!

Nutrition

Serving: 1serving | Calories: 280kcal | Carbohydrates: 31g | Protein: 12g | Fat: 14g | Fiber: 3g | Sugar: 14g
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30 Minutes or Less

Viral Watermelon Shaved Ice

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watermelon shaved ice in a small bowl with a sprig of fresh mint.

At 9 months pregnant in the dead of summer, watermelon is one of my biggest cravings! I got creative a few weeks ago with these 3-ingredient watermelon gummies, and can’t wait for the day I can have one of my frozen watermelon margaritas again. But for now, fresh watermelon sounds the best – and fresh watermelon happens to be the only ingredient in this watermelon shaved ice recipe. Just fresh watermelon, cut into spears, frozen solid, then shaved into a bowl. This healthy frozen treat couldn’t possibly get any easier (or more delicious)!

frozen watermelon spears on a baking sheet.

Why You’ll Love This Watermelon Shaved Ice

  • Only 2 ingredients – You don’t need any added sugar, syrups, or flavorings.
  • Naturally hydrating – Watermelon is over 90% water and rich in antioxidants like lycopene.
  • Perfect for summer – Cold, sweet, and incredibly refreshing.
  • Vegan, gluten-free, and dairy-free – Great for nearly every dietary preference.
  • Fun to make – Grating frozen watermelon turns it into a fluffy, icy treat that’s just as fun to prepare as it is to eat.

Can I Make This With Any Other Fruit?

Yes! This recipe works well with frozen mango, pineapple, or cantaloupe. Just make sure the fruit is firm enough to grate after freezing. Watermelon works especially well because of its high water content and natural sweetness, but feel free to experiment with other frozen fruits for different flavors and colors.

watermelon shaved ice in a small bowl with a spoon.

Recipe Variations and Toppings

  • Tajin or chili lime seasoning – Add a spicy, tangy twist!
  • Coconut milk drizzle – For a creamy, tropical flavor.
  • Fresh mint or basil – Chopped herbs elevate the flavor beautifully.
  • Fruit syrup or honey – Optional if you want it a little sweeter.
  • Top with berries or shredded coconut – Adds texture and color.
watermelon shaved ice in a small bowl with a sprig of fresh mint.
5 from 1 vote

Viral Watermelon Shaved Ice

This viral watermelon shaved ice is the ultimate healthy summer treat made with just frozen watermelon and a splash of fresh lime juice! It’s refreshing, naturally sweet, and perfect for hot days when you want something light and hydrating. This easy 1-ingredient recipe is vegan, gluten-free, dairy-free, and ready in minutes – no ice cream maker needed!
Print Pin Rate
Prep Time: 5 minutes
Total Time: 5 minutes

Equipment

  • 1 cheese grater

Ingredients

  • 1 whole watermelon
  • fresh lime wedges

Instructions

  • Cut the watermelon into spears, then freeze the spears for at least 2 hours.
  • Once the watermelon is frozen solid, use a cheese grater to shave the watermelon into a bowl. Top the shaved watermelon with fresh lime juice.
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Dairy-Free

Frozen Banana and Peanut Butter Bites (4 ingredients!)

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Summer is finally here, and so is my need for no-bake sweet treats! We’ve kicked things off strong with these healthy no-bake brownie batter balls and 4-ingredient healthy snickers rice cakes, but why not add even more to our no-bake dessert list?! These frozen banana and peanut butter bites are arguably one of the easiest recipes I’ve ever made. And the fact that I don’t have to turn my oven on to make ’em? Well that’s just the cherry (or should I say banana???) on top!

frozen banana and peanut butter bites dipped in chocolate on a plate

Why You’ll Love These Frozen Banana and Peanut Butter Bites

  • Wholesome and satisfying: These banana bites are the perfect balance of creamy peanut butter, sweet banana, and rich chocolate.
  • Perfect make-ahead snack or dessert: Freeze them and grab one anytime you’re craving something sweet but healthy.
  • Kid-friendly, adult-approved: Whether you need an after-school snack or a post-dinner treat, these bites are a hit with all ages.

What Makes This Recipe Healthy?

These bites are naturally sweetened with fruit, packed with fiber and potassium from bananas, and loaded with healthy fats and protein from peanut butter. The dark chocolate adds antioxidants and satisfies that chocolate craving without loading up on processed sugar or dairy. Best of all, this snack contains no refined ingredients, is gluten-free, dairy-free, and completely vegan.

bite taken out of a frozen banana and peanut butter bite.

Recipe Variations and Substitutions

  • Nut-free? Use sunflower seed butter or almond butter instead of peanut butter.
  • Add crunch: Sprinkle crushed peanuts or sea salt on top before the chocolate hardens.
  • Make it extra chocolaty: Add a tiny dollop of chocolate between the banana slices before dipping.
  • Low-sugar option: Use stevia-sweetened chocolate chips to reduce added sugar.
frozen banana and peanut butter bites dipped in chocolate on a plate
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Frozen Banana and Peanut Butter Bites (4 ingredients!)

Print Pin Rate
Prep Time: 8 minutes
Freezing Time: 27 minutes
Total Time: 35 minutes
Servings: 6 servings

Equipment

  • 1 large baking sheet
  • 1 small bowl

Ingredients

  • 2 bananas peeled and sliced into 1/4-inch thick rounds
  • 1/4 cup creamy peanut butter
  • 1/3 cup chocolate chips
  • 1 teaspoon coconut oil

Instructions

  • Place 15 banana slices on a baking sheet lined with parchment paper. Spread about a teaspoon of peanut butter on top of each banana slice.
  • Top with another banana slice, and slightly press them together to make banana peanut butter “sandwiches.”
  • Transfer the bananas with peanut butter to the freezer for about 1 hour to harden.
  • Melt together the chocolate chips and coconut oil in either a microwave or over a double boiler until the chocolate is completely smooth.
  • Remove the bananas with peanut butter from the freezer and carefully dip them into the melted chocolate. Place the chocolate-dipped bananas back onto the baking sheet.
  • Freeze the banana and peanut butter bites for about 30 minutes, or until the chocolate has hardened and you’re ready to eat! 

Nutrition

Serving: 1serving | Calories: 150kcal | Carbohydrates: 16g | Protein: 3g | Fat: 8g | Sugar: 9g
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Dairy-Free

Cookie Dough Frozen Yogurt Bites

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cookie dough frozen yogurt bites cut in half

I’ve seen variations of these frozen yogurt bites all over social media. But I haven’t seen a cookie dough version yet! And because cookie dough is like kinda my thing (see: gluten-free edible cookie dough, healthy cookie dough bark, no-bake cookie dough bars) I figured I’d take it upon myself to develop one.

cookie dough frozen yogurt bites on a plate.

Why You’ll Love This Recipe

These Cookie Dough Frozen Yogurt Bites are a perfect combination of creamy, rich coconut yogurt and crunchy chocolate chips, all wrapped in a smooth chocolate coating. They’re incredibly easy to make, gluten-free, dairy-free, and can even be made vegan! The perfect bite-sized treat to enjoy any time of day, whether you’re craving a sweet snack or a healthy dessert alternative.

What You Need to Make These Cookie Dough Frozen Yogurt Bites

Coconut Yogurt: A dairy-free alternative that provides a creamy base for the frozen bites. Rich in probiotics and perfect for those looking for a non-dairy option. I use and love Cocojune plain unsweetened coconut yogurt!

Cashew Butter: Adds a subtle nutty flavor and a creamy, thick texture to the yogurt mixture. You can substitute it with almond butter or sunflower seed butter for a nut-free option.

Maple Syrup: Naturally sweetens the yogurt mixture without refined sugar, keeping the recipe healthy and low-glycemic.

Mini Chocolate Chips: Provide the “cookie dough” flavor with their slight crunch and delicious chocolate flavor. I recommend Enjoy Life’s dairy-free mini chocolate chips in this recipe!

Chocolate Chips & Coconut Oil: The melted chocolate forms the crunchy outer shell, with coconut oil helping to make it silky and smooth for easy dipping.

holding a cookie dough frozen yogurt bite sliced in half.

Tips and Tricks For the Best Frozen Yogurt Bites

  • Make sure to freeze the yogurt bites completely before dipping them in the melted chocolate to prevent them from melting.
  • Use a cookie scoop to ensure evenly sized bites that are easy to dip and eat.
  • For a thicker chocolate coating, dip each bite twice, allowing the chocolate to harden between dips.

Switch Up The Flavors

  • Try adding a tablespoon of peanut butter to the yogurt mixture for a peanut butter cookie dough twist.
  • Substitute the mini chocolate chips for white chocolate chips or chopped nuts for a different texture and flavor.
  • Add a pinch of sea salt on top of the dipped bites to balance the sweetness with a salty kick!

Adjust This Recipe to Your Dietary Needs

  • Vegan Option: Ensure the yogurt and chocolate chips you use are dairy-free.
  • Nut-Free Option: Swap the cashew butter with sunflower seed butter or another nut-free alternative.
cookie dough frozen yogurt bites cut in half
5 from 1 vote

Cookie Dough Frozen Yogurt Bites

This cookie dough frozen yogurt bites recipe is made with just a few wholesome ingredients. It’s naturally gluten-free, dairy-free, vegan, and free of refined sugars, making it a healthy, delicious snack option!
Print Pin Rate
Prep Time: 5 minutes
Freezing Time: 1 hour 30 minutes
Total Time: 1 hour 35 minutes
Servings: 8 servings

Equipment

  • small bowl
  • baking sheet

Ingredients

For the frozen yogurt:

  • 1 cup non-dairy yogurt plain and unsweetened
  • 2 tablespoons protein powder optional
  • 1/4 cup cashew butter or any nut/seed butter
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup or honey

For the chocolate coating:

  • 1 1/2 cups chocolate chips
  • 2 tablespoons coconut oil

Instructions

  • Add all frozen yogurt ingredients except the mini chocolate chips to a bowl and mix until smooth and combined. Then, stir in the mini chocolate chips.
  • Line a baking sheet with parchment paper, and use either a medium-large cookie scoop to scoop dollops of the frozen yogurt mixture onto the making sheet, slightly spacing each one apart.
  • Transfer the baking sheet to the freezer and freeze for at least 1 hour, or until the yogurt is completely solid.
  • Melt together the chocolate chips and coconut oil in either the microwave or over a double boiler, until completely smooth. Remove the frozen yogurt bites from the freezer and dip each one into the melted chocolate to coat, then transfer back to the baking sheet.
  • Once all frozen yogurt bites have been dipped in chocolate, return to the freezer for at least another 30 minutes, or until chocolate has hardened. Either store in the freezer for enjoy later on, or take one out to enjoy right away!

Nutrition

Serving: 1serving | Calories: 185kcal | Carbohydrates: 16g | Protein: 3g | Fat: 14g | Sugar: 11g
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30 Minutes or Less

Mom’s BEST Frozen Daiquiri

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frozen daiquiri with fresh limes on the side.

Cool and refreshing frozen daiquiri, with a secret ingredient! My Mom’s famous recipe for this best EVER frozen cocktail. Just four ingredients, perfectly sweet, and totally delicious.

two frozen daiquiris with fresh limes on the side

The Secret Ingredient: Coconut Rum

A few weeks ago, my Mom had the genius idea to swap out regular rum in her frozen daiquris for coconut rum. And boy, it made allllll the difference! A hint of coconut in this tropical cocktail left everyone asking “what is that?! that’s DELICIOUS!” It’s sort of like a cross between a classic daiquiri and a piña colada. The coconut is light, not at all overpowering, and simply perfect.

My Mom – a fan of the finer things in life – uses an exclusive small-batch brand of coconut rum. But let me tell you, I recreated her recipe with this Bacardi Coconut Rum (purchased for $15!) and my frozen daiquiris tasted just as good!

closeup image of a frozen daiquiri with limes on the side.

What Else You’ll Need to Make a Frozen Daiquiri

Lime Juice – Fresh squeezed is best! My Mom insists on using freshly-squeezed juice in all of her cocktails. And I must admit, fresh squeezed lime juice makes a world of a difference in these frozen daiquiris!

Simple Syrup or Agave – Feel free to use whichever you have on-hand! I used agave nectar because it’s what I had leftover from these Skinny Strawberry Margaritas.

Ice – This one seems pretty self-explanatory, ha! Though I will say, if you’d like a frozen strawberry daiquri instead, replace the ice with two cups of frozen strawberries.

Blender – I own and LOVE my Vitamix blender. It’s super powerful, and there truly isn’t anything it can’t blend. However, any blender will work to blend this frozen cocktail. You could even use a Nutribullet for easier cleanup!

overhead image of a frozen daiquiri with a lime on top.

Adjust This Recipe to Your Dietary Needs

Make it Sugar-Free: For a sugar-free option, replace the simple syrup with your favorite sugar-free liquid sweetener.

Make it a Mocktail: Turn this into a delicious non-alcoholic frozen beverage by using equal parts coconut water in place of the coconut rum!

Mom's BEST Frozen Daiquiri
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Mom’s BEST Frozen Daiquiri

3 from 3 votes
Recipe by Samantha Course: DrinksDifficulty: Easy
Servings

2

daiquiris
Prep time

3

minutes
Cooking time

0

minutes
Total time

3

minutes

Cool and refreshing frozen daiquiris, with a secret ingredient! My Mom’s famous recipe for this best EVER frozen cocktail. Just four ingredients, perfectly sweet, and totally delicious.

Ingredients

  • 4 ounces coconut rum

  • 2 ounces lime juice

  • 1 1/2 ounces simple syrup (or agave)

  • 2 cups ice

Directions

  • Add all ingredients to a blender and blend until smooth, serve immediately.

Recipe Video

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