Channel your inner beach vacation with this easy piña colada recipe – frosty, tropical, perfectly creamy, and made with just 3 ingredients! NO added sugar, no pineapple juice from concentrate, no complicated steps required. Just frozen pineapple, coconut milk, and rum blended together into the most refreshing frozen cocktail you’ll make all summer. It’s healthier than any other piña colada recipe out there, and somehow still tastes just as good (if not better) than the version you’d order on vacation!

If you love an easy frozen cocktail, this one belongs right alongside my Mango Margaritas and Watermelon Margaritas in your summer entertaining rotation. This recipe makes a whole pitcher, which means it’s perfect for backyard parties, pool days, or just a Friday night when you want to feel like you’re on a tropical vacation without leaving your kitchen. 🙂

Why You’ll Love This Easy Piña Colada Recipe

• Just 3 ingredients. Frozen pineapple, coconut milk, and rum. That’s it – no cream of coconut, no pineapple juice, no extra steps. This is the simplest piña colada recipe you’ll find anywhere.
• No added sugar. Most piña colada recipes rely on cream of coconut, which is loaded with added sugar. This version uses frozen pineapple and full-fat coconut milk instead, which means all the sweetness here is naturally occurring – no refined sugar needed.
• Healthier than any other piña colada. Without the added sugar from cream of coconut, this version is significantly lighter while still delivering that classic rich, creamy, tropical flavor you’re craving.
• Just as delicious. Don’t let the simplicity fool you – this tastes exactly like the piña colada you’d order on vacation. Sweet, creamy, tropical, and perfectly balanced.
• Makes a whole batch. This recipe makes plenty to share, making it perfect for summer parties, barbecues, and pool days. It also scales up easily if you’re hosting a crowd!
• Super refreshing. Cold, frosty, and packed with tropical pineapple-coconut flavor – there’s nothing better on a hot summer day.

Frequently Asked Questions

Can I use fresh pineapple?

You can, but I highly recommend sticking with frozen pineapple for this recipe. Frozen pineapple is what gives this piña colada its thick, frosty, slushy texture without needing any extra ice, which would water down the flavor. If you only have fresh pineapple, you can freeze your own: cut into 1-inch chunks and freeze in a single layer on a parchment-lined baking sheet for at least 2 hours before blending. You could also use fresh pineapple plus a cup of ice, but the texture will be slightly different – less thick and creamy, more like a slushy.

What can I use instead of rum?

If you’d like to make this alcohol-free, simply leave the rum out entirely or replace it with an extra splash of coconut milk or pineapple juice to maintain the liquid ratio. For a different flavor profile, coconut rum is a fun swap that doubles down on the tropical coconut flavor. White rum is the traditional choice, but if you prefer a richer, more caramel-forward flavor, you can use a small amount of dark or spiced rum – just know it will change the classic piña colada taste.

How do I make this a non-alcoholic piña colada?

Simply omit the rum! Replace it with an additional ¼–½ cup of coconut milk or pineapple juice to keep the same creamy, blended consistency. The frozen pineapple and coconut milk alone create such a rich, satisfying drink that you genuinely won’t feel like you’re missing anything. This is a great option for kids, pregnant friends, or anyone who prefers to skip the alcohol – and it’s just as refreshing!

5 from 1 vote

3-Ingredient Easy Piña Colada Recipe

This easy piña colada recipe is made with just 3 ingredients – frozen pineapple, coconut milk, and light rum – blended into the most refreshing, tropical frozen cocktail with NO added sugar! It comes together in just 5 minutes, makes a whole pitcher, and tastes exactly like the piña colada you'd order on a beach vacation. If you're looking for an easy, healthier piña colada recipe that's perfect for summer parties, this is the one to make this weekend!

Print Pin Rate

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 4 servings

Equipment

• 1 blender

Ingredients

• 4 cups frozen pineapple
• 1 cup coconut milk (from a can for the best flavor!)
• 1/2 cup light rum

Instructions

• Add all ingredients to a blender and blend until no chunks of pineapple remain.

Video

Notes

• Use canned, full-fat coconut milk for the richest, creamiest flavor — avoid the carton kind found in the dairy aisle.
• Frozen pineapple gives the best thick, frosty texture without watering down the flavor.
• For a non-alcoholic version, omit the rum and add an extra splash of coconut milk or pineapple juice.
• Best enjoyed immediately — this drink will separate and thin out if left to sit too long.

Nutrition

Serving: 1serving | Calories: 220kcal | Carbohydrates: 24g | Protein: 1g | Fat: 9g | Fiber: 2g | Sugar: 17g