I’m the kind of girl that needs a little something sweet at the end of every day. And these days, I just don’t have the time to make big batches of sweet treats all the time – which is where my recent obsession for single serve desserts comes in. It started with my single serve gluten-free cinnamon roll, then my healthy mug cake, and now this single serve protein cookie skillet. Because another thing about me is that I’ve been working really hard on eating more protein. Protein keeps me fueled, satisfied, and curbs my appetite. But the cookie nature (if you will) of this single serve recipe keeps me happy! I’m seriously addicted to this single serve protein cookie skillet, and know if you give it a try that you will be too. 😍
Why You’ll Love This Single Serve Protein Cookie Skillet
- Over 30 grams of protein in one serving!
- Perfect single serve dessert.
- Warm, gooey, and incredibly satisfying.
- Gluten-free, dairy-free, and refined sugar-free!
- Comes together in minutes with minimal cleanup.
- Made with wholesome, better-for-you ingredients.
Frequently Asked Questions
How much protein does this protein cookie skillet have?
This skillet cookie contains 30+ grams of protein, depending on the protein powder you use.
Can I make a larger skillet?
Yes! You can easily double or triple the recipe and bake it in a larger oven-safe skillet. Just add a few extra minutes to the bake time and keep an eye on the center.
What kind of protein powder did you use?
I used Aloha plant-based vanilla protein powder, but I’ve also made this with Vital Farms unflavored collagen powder, and it turns out just as delicious. Any vanilla or unflavored protein powder will work well.
Recipe Variations and Substitutions
- Make it Egg-free: Replace the egg with ¼ cup unsweetened applesauce or a flax egg.
- Make it Nut-free: Use sunflower seed butter instead of peanut butter.
- Lower sugar: Use sugar-free maple syrup or reduce the amount.
- Different flavors: Add cinnamon, flaky sea salt, or swap chocolate chips for chopped dark chocolate.
Single Serve Protein Cookie Skillet (30g protein!)
Equipment
- 1 small skillet
Ingredients
- 1 egg
- 1/4 cup almond flour
- 2 tablespoons protein powder
- 2 tablespoons creamy peanut butter or any nut/seed butter
- 1 tablespoon oil I used avocado oil
- 1 tablespoon maple syrup or any liquid sweetener
- 2 tablespoons chocolate chips
Instructions
- Preheat oven to 350° Fahrenheit.
- Add all ingredients to a mini skillet, except for the chocolate chips, and mix together until a thick dough forms.
- Sprinkle the chocolate chips on top of the skillet then bake for 10-12 minutes, or until the cookie is done to your liking (I like mine slightly gooey in the center). Let cool slightly then enjoy!
2 Comments
What size mini skillet do you recommend. I’m seeing cast iron skillets ranging from 4” to 6.5” -not sure which one I want and that would work best for single cookies! . Thanks
The Real Person!
My mini skillet is about 6 inches. Hope that helps!