Baked Oats

This popular Baked Oats recipe is a healthy, easy-to-make breakfast option that requires only a couple of key ingredients. Have it plain or mix it up with chocolate chips, peanut butter or protein powder – there are so many versatile ways to make this baked oats recipe to your liking!

I guess we should thank TikTok for this popular baked oats recipe! I never would have thought to blend oats and turn it into a type of oatmeal breakfast cake ’til now. These bake nicely in ramekins (which is what I use) or a muffin pan for individual servings, but you can bake it in a larger batch in a casserole dish if you want to serve to the whole fam!

Main Ingredients & Substitutions For Baked Oats

• Rolled Oats – This is the main ingredient needed for this recipe, but you can use quick oats or oat flour instead. 

• Mashed Banana – This adds flavor, sweetness and moisture to the recipe. 

• Egg – Or you can make it vegan by using a flax egg!

• Honey or Maple Syrup – Adds an extra touch of sweetness to the baked oats.

• Baking Powder – This helps the baked oats rise while baking.

• Pinch of Salt

Optional Add Ins

• Chocolate Chips

• Cocoa Powder

• Peanut Butter

• Protein Powder

• Vanilla Extract

5 from 1 vote

Baked Oats

This popular Baked Oats recipe is a healthy, easy-to-make breakfast option that requires only a couple of key ingredients. Have it plain or mix it up with chocolate chips, peanut butter or protein powder – there are so many versatile ways to make this baked oats recipe to your liking!

Print Pin Rate

Prep Time: 5 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 25 minutes minutes

Servings: 1 servings

Ingredients

• 1/2 Cup Rolled Oats
• 1 Banana (mashed)
• 1 Egg
• 1 Tablespoon Honey or Maple Syrup
• 1/2 Teaspoon Baking Powder
• 1 Pinch of Salt

Optional Add-Ins:

• 2 Tablespoons Chocolate Chips
• 1 Tablespoon Cocoa Powder
• 1 Tablespoon Peanut Butter
• 1 Tablespoon Protein Powder
• 1 Teaspoon Vanilla Extract

Instructions

• Preheat oven to 350° Fahrenheit and lightly grease an oven-safe ramekin.
• Place all ingredients (except chocolate chips, if using) in a blender and blend until smooth.
• Pour batter into prepared ramekin and bake for 20-25 minutes, let cool for about 10 minutes before eating.

Notes

To Store: Keep well in an airtight container for 2 days at room temperature and up to a week in the fridge.

To Freeze: You can freeze the baked oats before or after baking and it will keep for up to 3 months.

Nutrition

Calories: 300kcal

More Breakfast Recipes

• One Pan Breakfast
• Coffee Cake Muffins
• Gluten-Free Pumpkin Pancakes
• Homemade Granola
• Chia Seed Breakfast Pudding