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These 3-ingredient gluten-free bagels are truly magic! No yeast, kneading, rising, or boiling in water required. Just three simple ingredients, and these bagels are ready to eat in 30 minutes!

gluten-free bagels on a baking sheet with cream cheese on the side.

I like to think I know a thing or two about bagels. Not only were they my favorite food growing up, but I currently live in Brooklyn – home of the BEST BAGELS in the WORLD! So ya, I’ve had some really good bagels. A bagel should be toasty on the outside, fluffy on the inside, easy to slice through, and ready for toasting – and these gluten-free bagels are just that.

Now I’m sure you’re wondering – Sam, why bother making your own bagels if you can just buy literally the world’s best bagels from that place down the street. Well, I’ll tell you exactly why – because I can’t find a single good gluten-free bagel! They’re near impossible to track down. And the ones I do find are either too dense or extremely overpriced (or both). So I quickly realized if I wanted a gluten-free bagel, I’d just have to make it myself. And that, friends, is how the magic 3-ingredient gluten-free bagel was born!

3 gluten-free bagels stacked on top of each other.

What You’ll Need to Make 3-Ingredient Gluten-Free Bagels

Gluten-Free All Purpose Flour – Your gluten-free flour must contain xanthan gum! If it doesn’t, add 1/2 teaspoon of xanthan gum to this recipe. Gluten-free all purpose flours I use and recommend are Bob’s Red Mill Gluten-Free Baking Flour and King Arthur Gluten-Free Flour, both of which contain xanthan gum. I used the King Arthur flour in these bagels and they turned out perfect!

Baking Powder – We replace the yeast found in traditional bagel recipes with baking powder. Baking powder makes it so we don’t have to wait for our bagel dough to rise before baking. Instead, we can simply shape, then bake these bagels right away – super easy!

Greek Yogurt – Any plain and unsweetened Greek yogurt will work in this gluten-free bagels recipe! I even used Kite Hill’s non-dairy Greek yogurt to make my bagels dairy-free.

gluten-free bagels on a plate with cream cheese on the side.

Adjust This Recipe to Your Dietary Needs

Make it Vegan: To make vegan and gluten-free bagels, use a vegan greek yogurt and leave off the egg wash.

gluten-free bagels on a baking sheet with cream cheese on the side.
4.07 from 80 votes

Magic 3-Ingredient Gluten-Free Bagels

These 3-ingredient gluten-free bagels are truly magic! No yeast, kneading, rising, or boiling in water required. Just three simple ingredients, and these bagels are ready to eat in 30 minutes!
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6 bagels

Ingredients

  • 2 cups gluten-free all purpose flour, see Noted
  • 2 teaspoons baking powder
  • pinch of salt
  • 1-2 cups plain unsweetened Greek yogurt, dairy-free if necessary

For topping:

  • 1 large egg
  • 1 teaspoon water
  • pinch of salt
  • everything bagel seasoning, sesame seeds, poppy seeds, etc.

Instructions

  • Preheat oven to 400° Fahrenheit and line a baking sheet with parchment paper.
  • In a large bowl, whisk together the gluten-free all purpose flour, baking powder, and salt. Then, add in 1 cup of Greek yogurt and stir until a shaggy dough forms.
  • Using your hands, mix and form the dough into a smooth ball. If the dough seems too dry and won’t come together in a ball, add in more Greek yogurt – you may have to use an additional 1 cup of yogurt to reach the desired consistency.
  • Divide dough into 6 equal parts and shape each part into a ball. Use your thumbs to make a hole in the center of each ball, then gently pull to form a ring resembling a bagel.
  • Transfer bagels to the prepared baking sheet. Make the egg wash by whisking together the egg, water, and salt in a small bowl. Brush each bagel with egg wash and top with whatever toppings you’d like (or leave plain).
  • Bake bagels for 20-22 minutes, rotating baking sheet halfway through baking, until bagels are uniformly golden brown. Let cool slightly before slicing, topping, and eating.

Notes

  • Gluten-Free All Purpose Flour: Your gluten-free flour must contain xanthan gum, if it doesn’t add 1/2 teaspoon of xanthan gum to this recipe.
  • Gluten-free bagels will stay fresh in an airtight container in the fridge for up to 3 days. Or, you can freeze them for up to 3 months! Because of the yogurt, these do not keep well at room temperature.
  • Nutrition

    Calories: 300kcal

    Irresistibly crispy pizza smashed potatoes! I took two of my favorite food groups and combined them into one delicious appetizer. Fun and easy to make, with only a handful of simple ingredients!

    overhead image of pizza smashed potatoes on a baking sheet.

    What You’ll Need to Make Pizza Smashed Potatoes

    Baby Potatoes – These adorable little spuds come in all sorts of colors and shapes, and really any will work in this recipe. When selecting your baby potatoes, I recommend grabbing a bag that all look pretty similar in size, to ensure they roast up evenly! I used these to make my pizza smashed potatoes, and they were delicious.

    Pizza Sauce – Either homemade or store-bought pizza sauce works! I used store-bought canned pizza sauce, to make this recipe extra quick and easy. But, if you’re up for the task, go ahead and whip up a homemade sauce – I’ll cheer you on!

    Grated Cheese – Mozzarella cheese is the most common pizza topping, but there are plenty of other tasty options out there! I used a freshly grated goat cheese with a lower lactose content, because I’m sensitive to dairy. But feel free to use any kind of grated cheese you’d like! A freshly grated parmesan, provolone, or pecorino romano all taste amazing!

    pizza smashed potatoes on a plate with beer on the side.

    Tips and Tricks

    • Avoid over-boiling your baby potatoes in the first step. Over-boiling/cooking will make them too soft, and they won’t hold their shape when smashed. Therefore, boil potatoes until just fork tender, then strain!
    • You can make these pizza smashed potatoes in the air fryer! To do that, follow the recipe up to the point of roasting. Then, instead of roasting them in the oven, cook them in the air fryer at 400° Fahrenheit for 15-20 minutes.
    • Prep this recipe ahead of time, then pop it in the oven 20 minutes before serving! This is a great game day, potluck, or dinner party app. It’s super hands off, and everyone LOVES them!
    holding up a pizza smashed poatoes.

    Adjust This Recipe to Your Dietary Needs

    Make it Vegan/Dairy-Free: For vegan pizza smashed potatoes, replace the cheese with your favorite vegan/non-dairy cheese. Or, sprinkle with nutritional yeast and leave the cheese out altogether!

    close-up overhead image of pizza smashed potatoes with oregano.
    No ratings yet

    Pizza Smashed Potatoes

    Irresistibly crispy pizza smashed potatoes! I took two of my favorite food groups and combined them into one delicious appetizer. Fun and easy to make, with only a handful of simple ingredients!
    Print Pin Rate
    Prep Time: 5 minutes
    Cook Time: 45 minutes
    Total Time: 50 minutes
    Servings: 8 servings

    Ingredients

    • 2 pounds baby potatoes
    • salt, to taste
    • 2 tablespoons olive oil
    • 1 1/2 teaspoons garlic powder
    • 1 teaspoon onion powder
    • 1/2 cup pizza sauce
    • 1 cup grated cheese (parmesan, asiago, provolone, mozzarella, etc.)
    • pinch of dried oregano

    Instructions

    • Bring a large pot of water to a boil, then add in a big pinch of salt and the potatoes. Boil potatoes for about 15-20 minutes, or until easily pierced with a fork.
    • Preheat oven to 425° Fahrenheit.
    • Drain potatoes from water and let cool slightly, then transfer to a large baking sheet. Use a bowl, mug, or a heavy glass to smash each potato until they’re about ¼-inch thick.
    • Drizzle potatoes with olive oil, then sprinkle with garlic powder, onion powder, and a pinch of salt. Roast for 20-25 minutes, or until golden brown and crispy.
    • Remove potatoes from oven and top each smashed potato with about 2 teaspoons of sauce and a tablespoon of grated cheese. Then, finish each potato off with a sprinkling of dried oregano, and roast for an additional 5-10 minutes or until cheese is melted and bubbly.

    Notes

  • Store leftover potatoes in an airtight container in the fridge for up to 4 days! To reheat, either microwave on high for 1-2 minutes, or put them back in the oven for 5-7 minutes.
  • Nutrition

    Calories: 300kcal

    The viral Jennifer Aniston salad is super easy to make! Loaded with fresh ingredients – cucumber, red onion, parsley, mint, and feta – all tossed in simple lemon dressing. It’s not just healthy, but totally delicious too!

    overhead image of Jennifer Aniston salad with pistachios and dressing on the side.

    Jennifer Aniston recently described her perfect salad as, “bulgur wheat, cucumbers, parsley, mint, red onion, garbanzo beans, feta cheese, and pistachios.” And OMG the internet went CRAZY for it! Recipes similar to the salad the Friends actress described quickly popped up all over TikTok. The Jennifer Aniston salad went viral. So, as a foodie and fellow salad-lover, I had to give it a try for myself.

    My version of the salad contains everything Jennifer described – bulgur wheat, cucumbers, parsley, mint, red onion, garbanzo beans, feta cheese, and pistachios – my only addition is a simple lemon, olive oil, salt, and black pepper dressing. Since Jen didn’t offer up a dressing herself, this is what I envisioned a salad like this being tossed in. And let me tell you, it TOTALLY lived up to the hype!

    Dressing being poured over the Jennifer Aniston salad.

    What You’ll Need to Make the Jennifer Aniston Salad

    Bulgur Wheat or Quinoa – In keeping this super authentic to Jen’s recipe, I used bulgur wheat in my salad. However, bulgur wheat can be hard to come by, so I also offer up the option to use quinoa instead. Both are hearty, protein-rich, super nutritious grains. Never had bulgur wheat? It’s most similar to farro or barley, but smaller grain. Bulgur wheat has a nice nutty flavor, and will keep you full without feeling weighed down.

    Garbanzo Beans/Chickpeas – What’s the difference between garbanzo beans and chickpeas? Literally nothing! They’re two names for the exact same thing. Jennifer Aniston called them “garbanzo beans,” but I call them “chickpeas,” so that’s what we’re sticking with. Chickpeas are an excellent source of protein, especially in this salad recipe!

    Feta Cheese – Greek brined white cheese, made from sheep’s milk. Feta adds the perfect salty bite to this salad! And because it’s made with sheep’s milk, it has a lower lactose content. Meaning, those whoe are lactose intolerant (aka ME!), may have an easier time tolerating feta cheese. I, personally, can enjoy it in small amounts without any issue. However, if you can’t tolerate feta, or simply need a dairy-free option, check out my “make it vegan” section below!

    Parsley and Mint – Don’t skimp on the fresh herbs! Fresh parsley and mint are my favorite parts of this salad. They add a super fresh and vibrant component to this recipe. Therefore, don’t leave ’em out!

    close-up overhead image of Jennifer Aniston salad.

    Adjust This Recipe to Your Dietary Needs

    Make it Gluten-Free: Yes, bulgur wheat contains gluten. Therefore, opt for quinoa instead of bulgur wheat to make this Jennifer Aniston salad entirely gluten-free.

    Make it Vegan/Dairy-Free: For a vegan/dairy-free salad, either leave out the feta cheese, or replace it with your favorite vegan feta. I love the Violife Vegan Feta, it tastes and crumbles just like the real thing!

    close-up image of jennifer aniston salad in a serving bowl
    4.38 from 24 votes

    Jennifer Aniston Salad

    The viral Jennifer Aniston salad is super easy to make! Loaded with fresh ingredients – cucumber, red onion, parsley, mint, and feta – all tossed in simple lemon dressing. It’s not just healthy, but totally delicious too!
    Print Pin Rate
    Prep Time: 10 minutes
    Cook Time: 15 minutes
    Total Time: 25 minutes
    Servings: 4 servings

    Ingredients

    For the bulgur wheat/quinoa:

    • 1 cup bulgur wheat or quinoa, dry
    • 2 cups water or vegetable broth

    For the salad dressing:

    • 1/2 cup olive oil
    • 1/2 cup lemon juice
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper

    For the salad:

    • 1 (15 ounce) can chickpeas, drained and rinsed
    • 1 cup English cucumber, chopped
    • 1 cup feta cheese, crumbled
    • 1/2 red onion, diced
    • 1/2 cup roasted salted pistachios, roughly chopped
    • 1/2 cup fresh parsley, chopped
    • 1/4 cup fresh mint, chopped

    Instructions

    • Add either bulgur wheat or quinoa to a small saucepan, along with water or vegetable broth. Bring to a simmer, then cover and cook over low heat for 12-15 minutes. Once bulgur wheat or quinoa has absorbed all liquid, remove from heat and let stand covered for an additional 5 minutes. Then, remove lid and fluff with a fork.
    • While the bulgur wheat or quinoa cooks, make the salad dressing by adding all ingredients to a bowl and whisking to combine.
    • Add cooked bulgur wheat or quinoa to a large bowl, along with the remaining salad ingredients. Pour dressing over salad and toss, then either serve immediately or let chill in the fridge for a few hours before serving.

    Notes

  • Leaving the salad to chill for a few hours before eating will increase the flavor!
  • Leftover salad will stay fresh in an airtight container in the fridge for up to 5 days. No need to store the dressing separately.
  • Nutrition

    Calories: 300kcal

    The BEST of both worlds! Super easy and ultra delicious spinach artichoke hummus. One of my all-time favorite healthy snacks or appetizers!

    overhead image of spinach artichoke hummus with pita, cucumber, and white wine on the side.

    What You’ll Need to Make Spinach Artichoke Hummus

    Chickpeas – I used canned chickpeas, but feel free to soak and boil your own for this recipe. However, canned chickpeas makes things extra easy on you (which I highly recommend!).

    Tahini – Every good hummus recipe has tahini! Never heard of tahini? It’s just ground sesame seeds. It’s also super easy to find at most grocery stores, typically located in the ethnic food aisle. This is the tahini brand I use and love in this spinach artichoke hummus!

    Baby Spinach – Use fresh, not frozen spinach in this healthy snack recipe! Lucky for us, fresh spinach is loaded with good-for-you vitamins and minerals.

    Canned Artichoke Hearts – Either whole or quartered canned artichoke hearts will work. I used these Cento artichoke hearts, and they were delicious. Also, if you have any leftover artichoke hearts, they make a great addition to salads and charcuterie boards!

    pita being dipped into spinach artichoke hummus.

    Tips and Tricks

    • Once you add the spinach and artichokes, pulse the hummus only a few times. Too much pulsing will completely puree the spinach and artichokes. Instead, to achieve that finely chopped texture you get in a spinach artichoke dip, give your food processor just a few quick pulses.
    • Taste the hummus after the first step! This is the best time to adjust/add any seasonings you’d like. For an extra tangy hummus, add in a bit more lemon juice. Or, for a super garlicky hummus, add in another clove or two of garlic.
    • This spinach artichoke hummus dip will stay fresh in an airtight container in the fridge for up to 5 days. Enjoy it all week long with pita, pita chips, fresh veggies, or simply by the spoonful!
    overhead image of spinach artichoke hummus with pita on the side.

    This Recipe Is…

    close-up image of spinach artichoke hummus with artichoke hearts on top.
    5 from 2 votes

    Spinach Artichoke Hummus

    The BEST of both worlds! Super easy and ultra delicious spinach artichoke hummus. One of my all-time favorite healthy snacks or appetizers!
    Print Pin Rate
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Servings: 2 cups

    Ingredients

    • 1 (15 ounce) can chickpeas, drained and rinsed
    • 1/4 cup tahini
    • 1/4 cup olive oil
    • 2 tablespoons fresh lemon juice
    • 1 garlic clove, peeled
    • 1/2 teaspoon cumin
    • salt, to taste
    • 1 cup baby spinach
    • 1/2 cup canned artichoke hearts, drained

    Instructions

    • Add chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt to a food processor. Blend until completely smooth.
    • Add in baby spinach and artichoke heart, pule 5-6 times until spinach and artichokes are finely chopped, then serve.

    Nutrition

    Calories: 300kcal

    The easiest holiday treat of all time – Grinch fruit kabobs! Slide fruit onto skewers and you’ve got yourself a festive snack or dessert. Get the kids involved in this fun Christmas activity!

    grinch fruit kabobs on a plate with green grapes, strawberries, mini marshmallows, and skewers on the side.

    What You’ll Need to Make Grinch Fruit Kabobs

    Green Grapes – Green, not red grapes for this Grinch-themed treat!

    Banana – Slice your banana into 1/2-inch pieces before sliding onto your skewers.

    Strawberries – Hull your strawberries before using in this recipe! That basically just means remove the green leaves on top.

    Mini Marshmallows – The perfect little Santa hat topping!

    hand holding a grinch fruit kabob

    How to Store Them

    • Store these Grinch fruit kabobs in an airtight container in the fridge for one day. They may last longer than a day, but the banana will begin to oxidize and turn brown – not ideal! For best results, I recommend making them right before serving.
    close-up image of grinch fruit kabobs on a plate

    These Grinch Fruit Kabobs Are…

    grinch fruit kabobs in a glass, standing upright
    5 from 1 vote

    Grinch Fruit Kabobs

    The easiest holiday treat of all time – Grinch fruit kabobs! Slide fruit onto skewers and you’ve got yourself a festive snack or dessert. Get the kids involved in this fun holiday activity!
    Print Pin Rate
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Servings: 12 servings

    Ingredients

    • Green grapes
    • Banana, sliced
    • Fresh strawberries, hulled
    • Mini marshmallows
    • Mini skewers or toothpicks

    Instructions

    • Slide a grape onto a skewer, about 2-inches down from the top of the skewer.
    • Then, slide a banana slice on top of the grape, followed by a strawberry, followed by a mini marshmallow.
    • Continue this process with remaining ingredients.

    Nutrition

    Calories: 300kcal