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These hummingbird cupcakes are the perfect spring-time sweet treat! They’re grain-free, dairy-free, and refined sugar-free, topped off with a delicious cream cheese frosting.

almond flour hummingbird cupcakes on a baking sheet with almond milk on the side.

It’s funny because I’m literally eating a hummingbird cupcake (and getting cream cheese frosting all over my keyboard) as I write this. I’m full-on addicted to the babies. They’re sweet, but not too sweet. Incredibly versatile – enjoy them as a snack, dessert, or heck you can even eat them for breakfast!

The first time I ever ate a hummingbird-anything was at this cute little muffin place by my parents house. My mom got me to try one of their hummingbird muffins and I’ve been hooked ever since. I then discovered hummingbird cake and was like – woahhhh, I didn’t know life could get EVEN better! And in case you’re like, Sam WTF is a hummingbird cupcake?! It’s similar to carrot cake, but has crushed pineapple and shredded coconut instead of carrots. It also features a cream cheese frosting, just like carrot cake. If you’re looking for a muffin instead of a cupcake, simply make these without the cream cheese frosting. My suggestion here is – take a plain cupcake, top it with a little crunchy almond butter, and enjoy it as a sweet afternoon snack!

an almond flour hummingbird cupcake on a baking sheet.

What You’ll Need To Make Almond Flour Hummingbird Cupcakes

Almond Flour – I chose almond flour as the base of these cupcakes for two reasons. One – it’s grain-free, making these cupcakes so light and healthy that you could literally eat them for breakfast if you wanted to. And two – it yields a soft, crumbly cupcake that doesn’t fall apart when bitten into, but also isn’t at all dense. I specifically used this Anthony’s Organic Almond Flour, it’s fairly priced and bakes like a charm!

Coconut Sugar – Just half a cup of coconut sugar is all you need in these cupcakes! This is what I mean by they’re sweet, but not too sweet. Coconut sugar is lower on the glycemic index than usual white sugar. It also contains many more vitamins and minerals than most other sugars. If you don’t have coconut sugar, you can either use brown sugar, cane sugar, or white sugar instead.

Mashed Bananas – You won’t find a single hummingbird recipe without mashed bananas in it. In conjunction with the pineapple and coconut, a little banana is truly magnificent. It adds a touch of sweetness and incredible flavor. Though if you’re not a banana fan, you can use one cup of apple sauce instead.

Crushed Pineapple – Like I said earlier, crushed pineapple is a main ingredient in these hummingbird cupcakes. I buy canned crushed pineapple and rinse out the liquid before using in this recipe. Though you can use finely chopped fresh pineapple instead.

Shredded Coconut – Similar to the crushed pineapple, these wouldn’t be hummingbird cupcakes without a little coconut. My one thing when baking with coconut is to make sure it’s unsweetened. Our cupcakes are sweet enough!

overhead image of almond flour hummingbird cupcakes on a baking sheet

Adjust This Recipe To Your Dietary Needs

  • Make it Paleo: Leave out the dairy-free cream cheese frosting and you’ll have delicious little paleo hummingbird muffins!
  • Make it Vegan: Use your favorite egg-substitute in place of the eggs in this recipe. I have not tested this recipe using flax eggs, though I can image that it will yield slightly less-fluffy, but still delicious cupcakes.
  • Sugar-Free Option: Leave out the frosting and sub 1/2 cup of your favorite sugar-free sweetener for the coconut sugar. You can also leave out the coconut sugar altogether, if you’d like!

Almond Flour Hummingbird Cupcakes

0 from 0 votes
Recipe by Samantha Russo Course: DessertDifficulty: Intermediate
Servings

12

cupcakes
Prep time

10

minutes
Cooking time

20

minutes
Total time

30

minutes

These hummingbird cupcakes are the perfect spring-time sweet treat! They’re grain-free, dairy-free, and refined sugar-free, topped off with a delicious cream cheese frosting.

Ingredients

  • 2 cups almond flour, see Notes

  • 1/2 cup coconut sugar

  • 1 teaspoon baking soda

  • 1/2 teaspoon baking powder

  • 1 teaspoon cinnamon

  • 2 tablespoons coconut oil, melted

  • 1 cup mashed banana (about 2 very ripe bananas)

  • 2 eggs, see Notes

  • 1 teaspoon vanilla extract

  • 1/2 cup crushed pineapple, drained

  • 1/2 cup shredded coconut, unsweetened

  • For the cream cheese frosting:
  • 1/2 cup dairy-free cream cheese

  • 1/4 cup dairy-free butter, softened

  • 2 cups powdered sugar

  • 1 teaspoon vanilla extract

Directions

  • Preheat oven to 350° Fahrenheit and line a cupcake tin with 12 cupcake liners.Hummingbird Cupcakes Process Photo 1
  • In a large bowl, mix together the almond flour, coconut sugar, baking soda, baking powder, and cinnamon.Hummingbird Cupcakes Process Photo 2
  • In a small bowl, mix together the coconut oil, mashed bananas, eggs, and vanilla extract.Hummingbird Cupcakes Process Photo 3
  • Add the wet ingredients, crushed pineapple, and shredded coconut into the dry ingredients and mix to combine.Hummingbird Cupcakes Process Photo 4
  • Fill each cupcake liner with 1/4 cup of batter and bake for 20-25 minutes or until a toothpick inserted into a cupcake comes out clean.Hummingbird Cupcakes Process Photo 5
  • Transfer cupcakes to a wire cooling rack to cool completely before frosting.DSC_0118Hummingbird Cupcakes Process Photo 6
  • Make the frosting by adding all ingredients to a bowl and beating with either a hand or stand mixer until combined. Dollop frosting onto cooled cupcakes and enjoy!DSC_0118Hummingbird Cupcakes Process Photo 7

Recipe Video

Notes

  • Almond Flour: Be sure to use almond flour, not almond meal.
  • Coconut Oil: You can use 2 tablespoons of vegetable oil or melted butter instead.
  • Eggs: I like to remove my eggs from the fridge a couple hours before baking. If your eggs are too cold when added to the batter, they might cause your coconut oil to re-harden.

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Cutting a pineapple is easy, when you follow these simple steps! A sharp knife, cutting board, and whole pineapple is all you’ll need. I even provide helpful tips on picking out a perfectly ripe pineapple, and what to do with it once it’s cut!

cut pineapple in a bowl with limes on the side

How To Select The Perfect Pineapple

  • Color: Every pineapple starts off green, and turns yellow as it ripens. Therefore, a pineapple with a more yellow skin will be sweeter, and more ripe!
  • Smell: I never buy a pineapple before smelling it! There’s so much to learn about how ripe a pineapple is based on its scent. So pick up that pineapple and give it a big ole’ whiff. If the pineapple smells sweet and like ..well, pineapple… then it’s perfectly ripe! Though if the pineapple has no smell at all, then it’s not yet ripe.
  • Leaves: The last step to ensuring your pineapple is ripe and ready to be cut, is by checking the leaves. Give those long, tough leaves at the top of the pineapple a gentle tug, and if they come away easily, then your pineapple is definitely ripe. If the leaves are a challenge to pull, then the pineapple likely isn’t yet ripe.

Is Pineapple Healthy?

Sure is! Pineapple is pretty much bursting with nutrients. Just one cup of cut pineapple will fill you with fiber, antioxidants, vitamin C, folate, potassium, etc. Fresh pineapple is loaded with health benefits, including, but not limited to:

  • aids digestion (thank you, fiber!)
  • fights diseases (hello antioxidants!)
  • reduces inflammation
  • increases immunity
  • and may even reduce your risk of cancer!

How To Store Cut Pineapple

Freshly cut pineapple should be stored in an airtight container in the fridge. Pineapple will stay fresh for up to five days. If you don’t anticipate eating your cut pineapple within that timeframe, then I recommend freezing it instead. Similarly, store it in an airtight container in the freezer, where it will stay good for up to three months.

How to Cut a Pineapple

0 from 0 votes
Recipe by Samantha Course: SnacksDifficulty: Easy
Servings

8

servings
Prep time

5

minutes
Total time

5

minutes

Cutting a pineapple is easy, when you follow these simple steps! A sharp knife, cutting board, and whole pineapple is all you’ll need. I even provide helpful tips on picking out a perfectly ripe pineapple, and what to do with it once it’s cut!

Ingredients

  • 1 whole pineapple

Directions

  • Lay the pineapple on its side on a cutting board, then use a sharp knife to slice off both the top and bottom ends.
  • Next, stand the pineapple back up and slice off the skin, sliding your knife from top to bottom, following the shape of the pineapple.
  • Once skin is removed, keep the pineapple standing up and cut it into four quarters – one slice lengthwise and the other crosswise.
  • Lay each quarter of the pineapple down on the cutting board, with one of the cut side on the board. Angle your knife inwards to slice and remove the core from the pineapple, then repeat for other three pieces.
  • Last, slice each quarter in half lengthwise before making crosswise cuts to create bite-sized pineapple chunks.

Recipe Video

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Use Your Cut Pineapple In One Of These Recipes

This pineapple mojito is incredibly light and refreshing! This recipe features an easy-to-make pineapple simple syrup that takes this summer cocktail to the next level. Fresh mint leaves, plenty of lime wedges, and a splash of white rum quickly come together to create this effortlessly delicious beverage.

club soda being poured into a pineapple mojito

I almost forgot how much I love mojitos. As you guys already know, I’m a big margarita girl. But that doesn’t mean stop me from craving ice cold mojitos in the summer! There’s just something about the literal sparkle in a mojito that makes it one of the most refreshing cocktails of all time. And because I’ve been on a pineapple kick lately (pineapple mimosa, I’m looking at you) I figured, why not add one of my favorite fruits to one of my favorite drinks?

I attempted making a pineapple mojito by simply muddling fresh pineapple chunks into the bottom of a glass. And while it was good, the pineapple really struggled to shine through. Therefore, I quickly and easily solved that problem by whipping up a homemade pineapple simple syrup. The incredible thing about this pineapple simple syrup is not just that it adds more delicious pineapple flavor, but that it adds extra sweetness without any extra sugar!

What You Need To Make a Pineapple Mojito

Fresh Pineapple – Pineapple’s peak season is anywhere between April and July, so enjoy it while it tastes best! Avoid any pineapples that are too green and very hard when gently squeezed. I like to tell if my pineapple is ripe or not by smell. It’s ready for this recipe when it smells like mildly sweet pineapple!

Mint – The magic ingredient that makes this pineapple mojito irresistibly refreshing. I actually used mojito mint leaves for this recipe, but any fresh mint leaves will work. And if you’re feeling adventurous, mint is a pretty easy plant to grow so I highly recommend you plant some! Your own mint plant = mojitos all day every day.

White Rum – White rum is traditional for any mojito recipe. I also prefer white rum for its more mild flavor over dark rum. If you’re in a pinch and only have dark rum, you can use it in this recipe. However, be sure to avoid using spiced rum or flavored rum – those simply won’t work.

Make it a Mocktail

  • Leave out the rum and add a touch more club soda for a refreshing pineapple mojito mocktail!

Pineapple Mojito

5 from 1 vote
Recipe by Samantha Russo Course: DrinksCuisine: CubanDifficulty: Easy
Servings

1

drink
Total time

5

minutes

This pineapple mojito is incredibly light and refreshing! This recipe features an easy-to-make pineapple simple syrup that takes this summer cocktail to the next level. Fresh mint leaves, plenty of lime wedges, and a splash of white rum quickly come together to create this effortlessly delicious beverage.

Ingredients

  • For the pineapple simple syrup:
  • 1 cup fresh pineapple

  • 1 cup water

  • 1/4 cup sugar, see Notes

  • For a single pineapple mojito:
  • 8 fresh mint leaves

  • 2 line wedges

  • 2 pineapple chunks

  • 1 1/2 ounces white rum

  • 2 tablespoons pineapple simply syrup (recipe included)

  • club soda, see Notes

Directions

  • For the pineapple simple syrup:
  • Blend pineapple and water until smooth, then add to a saucepan with the sugar.
  • Simmer for 30 minutes then cool and transfer to the refrigerator to chill for at least 1 hour before using in the recipe below.
  • For the pineapple mojito:
  • Add the fresh mint leaves, lime wedges, and pineapple chunks to the bottom of a glass and muddle to release flavor.
  • Fill cup with ice then add in white rum, pineapple simple syrup, and finish off with club soda. Stir before serving.

Recipe Video

Notes

  • Sugar: I used coconut sugar to keep this pineapple mojito refined sugar-free, though white or cane sugar will work as well!
  • Club Soda: I love using a pineapple flavored club soda for this cocktail recipe to boost that delicious pineapple flavor, however plain club soda will taste great too.
  • Pineapple simple syrup will keep in an airtight container in the fridge for up to one week.

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More Healthy Cocktails You’ll Love

These pineapple mimosas are a new and improved version of a brunch-time favorite! Fresh pineapple and a bottle of bubbly is all you’ll need for this effortless cocktail. Whip these innovative mimosas out at your next party or picnic and impress everyone with your new bartending skills (no one has to know how easy they were to make!).

Close up image of pineapple mimosas, garnished with fresh pineapple.

I’m sure we’re all pretty familiar with the classic orange juice mimosa. Perhaps we even enjoy a grapefruit mimosa on occasion. While yes, both flavors are good, they’re kind of …hmmm how do I say this politely – outdated?!

After years of drinking well cocktails in dark/questionable bars, I familiarized myself with how nicely pineapple pairs with alcohol. Luckily, my taste in alcoholic beverages has since improved. But I continued to drink the same old boring mimosas at brunch. I knew I deserved better when it came to my brunch beverage options, and most importantly, I knew my readers deserved better too! *Enter the pineapple mimosa with homemade, two-ingredient pineapple juice.* These pineapple mimosas are nothing short of refreshing! Perfectly sweet, with just the right amount of juice. I promise you, and everyone you choose to share these pineapple mimosas with, will fall head-over-heels for this fun, new brunch cocktail!

What You Need To Make Pineapple Mimosas

Fresh Pineapple – I tried this recipe with frozen pineapple and while the taste was still on-point, the texture was too difficult to strain. However, if you don’t mind a bit of pulp in your drink – you can definitely use fresh or frozen pineapple and skip the straining step altogether!

Champagne or Prosecco – Really any white sparkling wine will work here! And if i’m being completely honest, I usually can’t even taste a difference between Champagne or Prosecco. Therefore, I can’t recommend one over the other. However, I will say that the higher-end bottles of bubbly make better tasting pineapple mimosas – so keep that in mind when you’re shopping!

Make it a Mimosa Mocktail

  • Skip the champagne in these pineapple mimosas and use a flavored sparkling water instead! I’d recommend a grapefruit, lemon, or pineapple flavored sparkling water for these mocktails.

Pineapple Mimosas Tips and Tricks

  • Add a few pieces of frozen pineapple to the bottom of each glass to chill your cocktails. This is a great way to keep these drinks cold in warmer months, without watering them down!
  • If you have a juicer, feel free to use that to make the pineapple juice instead! Simply run fresh pineapple chunks through the juicer and use it directly in this recipe – no need to strain it.
  • Prep these pineapple mimosas ahead of time by making the fresh pineapple juice and storing it in the fridge until guests arrive or you’re ready to serve. Then, pop a bottle of Champagne and pour up those cocktails!

Pineapple Mimosas

0 from 0 votes
Recipe by Samantha Russo Course: DrinksDifficulty: Easy
Servings

6

mimosas
Total time

5

minutes

These pineapple mimosas are a new and improved version of a brunch-time favorite! Fresh pineapple and a bottle of bubbly is all you’ll need for this effortless cocktail. Whip these innovative mimosas out at your next party or picnic and impress everyone with your new bartending skills (no one has to know how easy they were to make!).

Ingredients

  • 2 cups fresh pineapple

  • 1/2 cup water, see Notes

  • 750ml bottle of Champagne or Prosecco, chilled

Directions

  • Blend the pineapple and water together until completely smooth.
  • Pour pineapple juice through a fine mesh strainer to remove pulp.
  • Add 1 ounce of fresh pineapple juice to a champagne flute and top with chilled Champagne or Prosecco.

Recipe Video

Notes

  • If you’re having trouble blending the pineapple, add more water as you see necessary.

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More Delicious Cocktail Recipes

These hummingbird cupcakes are the perfect spring-time sweet treat! They taste incredibly decedent despite being grain, dairy, and refined sugar-free. These adorable cupcakes are chock-full of delicious crushed pineapple and shredded coconut. And in case you thought they couldn’t get any better, they’re also topped off with a dairy-free cream cheese frosting that is out-of-this-world good.

Hummingbird cupcake topped with pineapple and toasted coconut with a bite taken out.

It’s funny because I’m literally eating a hummingbird cupcake (and getting cream cheese frosting all over my keyboard) as I write this. I’m full-on addicted to the babies. They’re sweet, but not too sweet. Incredibly versatile – enjoy them as a snack, dessert, or heck you can even eat them for breakfast!

The first time I ever ate a hummingbird-anything was at this cute little muffin place by my parents house. My mom got me to try one of their hummingbird muffins and I’ve truly been hooked ever since. I then discovered hummingbird cake and was like – woahhhh, I didn’t know life could get EVEN better! And in case you’re like, Sam WTF is a hummingbird cupcake?! It’s similar to carrot cake, but has crushed pineapple and shredded coconut instead of carrots. It also features a cream cheese frosting, just like carrot cake. If you’re looking for a muffin instead of a cupcake, simply make these without the cream cheese frosting. My suggestion here is – take a plain cupcake, top it with a little crunchy almond butter, and enjoy it as a sweet afternoon snack!

What You Need To Make Hummingbird Cupcakes

Almond Flour – I chose almond flour as the base of these cupcakes for two reasons. One, it’s grain-free, making these cupcakes so light and healthy that you could literally eat them for breakfast if you wanted to. And two, it yields a soft, crumbly cupcake that doesn’t fall apart when bitten into, but also isn’t too dense.

Coconut Sugar – Just a 1/2 cup of coconut sugar is all you need in these cupcakes! This is what I mean by they’re sweet, but not too sweet. Coconut sugar is lower on the glycemic index than the usual white sugar. It also contains many more vitamins and minerals than most other sugars. If you don’t have coconut sugar, you can either use brown sugar, cane sugar, or white sugar instead.

Mashed Bananas – You won’t find a single hummingbird recipe without mashed bananas in it. In conjunction with the pineapple and coconut, a little banana is truly magnificent. It adds a touch of sweetness and incredible flavor. You can use 1 cup of apple sauce instead, if you’d like.

Crushed Pineapple – Like I said earlier, crushed pineapple is a main ingredient in these hummingbird cupcakes. I buy canned crushed pineapple and rinse out the liquid before using in this recipe. Though you can use finely chopped fresh pineapple instead.

Shredded Coconut – Similar to the crushed pineapple, these wouldn’t be hummingbird cupcakes without a little coconut. My one thing when baking with coconut is to make sure it is unsweetened. Our cupcakes are sweet enough, we don’t need the coconut adding to that.

Adjust This Recipe To Your Dietary Needs

  • Make it Paleo – Leave out the dairy-free cream cheese frosting and you’ll have yourself delicious little paleo hummingbird muffins!
  • Make it Vegan – Use your favorite egg-substitute in place of the eggs in this recipe. I have not tested this recipe using flax eggs, though I can image that it will yield less-fluffy but still tasty cupcakes.
  • Make it Sugar-Free – Leave out the frosting and sub 1/2 cup of your favorite sugar-free sweetener for the coconut sugar. You can also leave out the coconut sugar altogether, if you’d like!

Hummingbird Cupcakes (GF/DF)

5 from 1 vote
Recipe by Samantha Russo Course: DessertCuisine: AmericanDifficulty: Intermediate
Servings

12

cupcakes
Prep time

10

minutes
Cooking time

20

minutes
Total time

30

minutes

Ingredients

  • 2 Cups Almond Flour, see NOTES

  • 1/2 Cup Coconut Sugar

  • 1 Teaspoon Baking Soda

  • 1/2 Teaspoon Baking Powder

  • 1 Teaspoon Cinnamon

  • 2 Tablespoons Coconut Oil, melted, see NOTES

  • 1 Cup Mashed Banana, about 2 bananas

  • 2 Eggs, see NOTES

  • 1 Teaspoon Vanilla Extract

  • 1/2 Cup Crushed Pineapple, drained

  • 1/2 Cup Shredded Coconut, unsweetened

  • For the cream cheese frosting:
  • 1/2 Cup Dairy-Free Cream Cheese

  • 1/4 Cup Dairy-Free Butter, softened

  • 2 Cups Powdered Sugar

  • 1 Teaspoon Vanilla Extract

Directions

  • Preheat oven to 350° Fahrenheit and line a cupcake tin with 12 cupcake liners.Hummingbird Cupcakes Process Photo 1
  • In a large bowl, mix together the almond flour, coconut sugar, baking soda, baking powder, and cinnamon.Hummingbird Cupcakes Process Photo 2
  • In a small bowl, mix together the coconut oil, mashed bananas, eggs, and vanilla extract.Hummingbird Cupcakes Process Photo 3
  • Add the wet ingredients, crushed pineapple, and shredded coconut into the dry ingredients and mix to combine.Hummingbird Cupcakes Process Photo 4
  • Fill each cupcake liner with 1/4 cup of batter and bake for 20-25 minutes or until a toothpick inserted into a cupcake comes out clean.Hummingbird Cupcakes Process Photo 5
  • Transfer cupcakes to a wire cooling rack to cool completely before frosting.DSC_0118Hummingbird Cupcakes Process Photo 6
  • Make the frosting by adding all ingredients to a bowl and beating with either a hand or stand mixer until combined. Dollop frosting onto cooled cupcakes and enjoy!DSC_0118Hummingbird Cupcakes Process Photo 7

Notes

  • Almond Flour: Be sure to use almond flour, not almond meal.
  • Coconut Oil: You can use 2 tablespoons of vegetable oil or melted butter instead.
  • Eggs: I like to remove my eggs from the fridge a couple hours before baking. If your eggs are too cold when added to the batter, they might cause your coconut oil to re-harden.

Did you make this recipe?

Share it and tag @samdoesherbest on Instagram!

Like this recipe?

Follow us @samdoesherbest on Pinterest

More Healthier Dessert Recipes You’ll Love