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Healthy Gluten-Free Donuts (One-Bowl!)

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gluten-free donuts coated in powdered sugar

Perfectly soft, sweet, and delicious gluten-free donuts! Finish em’ off with powdered sugar, cinnamon sugar, or a simple glaze for a healthier version of a classic dessert. Made entirely with whole ingredients, these perfect gluten-free donuts are also vegan and refined sugar-free!

a stack of gluten-free donuts covered in powdered sugar.

What You’ll Need To Make Gluten-Free Donuts

Oat Flour – Oat flour bakes up beautifully in this gluten-free recipe. It’s also super cheap and easy to get your hands on! You can either buy oat flour, or make it yourself. To make it yourself, simply pulse rolled oats in a blender until very fine. Once the oats resemble the texture of flour, they’re ready to use in this recipe!

Flax Eggs – This vegan egg substitute is also very quick and easy to make yourself. To make one flax egg, combined one tablespoon of flax meal with three tablespoons of water. Whisk that mixture up and let it sit for at least 10 minutes before adding to your donuts batter. As the flax egg sits, it’ll thicken into a gel-like consistency.

Almond or Peanut Butter – Really any nut or seed butter will work here! I used peanut butter because I personally love the taste. Though almond butter will add little to no nutty flavor. And for a nut-free version, simply use sunflower seed butter instead.

Coconut Sugar – While still sugar, coconut sugar is an unrefined, slightly healthier version of white sugar. It offers up the same amount of sweetness as regular sugar, but less of a blood sugar spike. Also unlike white sugar, coconut sugar contains fiber which helps to slow down the rate at which it metabolizes in our body. If you’ve got a sweet tooth like me, you’re all too familiar with that famous energy spike, then crash from eating processed white sugar. Well, with coconut sugar, you can expect much less of that!

a gluten-free donut in a bowl of powdered sugar.

Tips and Tricks

  • Use a large cookie scoop to transfer your gluten-free donut batter to your donut pan! A cookie scoop allows for a more precise transfer of batter. Also, while I’ve never tried it myself, I’ve heard people have a lot of success with piping batter into the donut pan from a large zip-top bag (similar to how you’d pipe frosting on a cupcake)!
  • No donut pan? No problem! Simply bake these donuts into muffins instead.
  • Finish these gluten-free donuts off any way you’d like! I went this classic powdered sugar route. Though for a krispy kreme copycat, dunk them in a simple glaze.

Adjust This Recipe To Your Dietary Needs

Make it Nut-Free: For a nut-free donut recipe, replace the peanut butter with sunflower seed butter!

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Healthy Gluten-Free Donuts (One-Bowl!)

Perfectly soft, sweet, and delicious gluten-free donuts! Finish em’ off with powdered sugar, cinnamon sugar, or a simple glaze for a healthier version of a classic dessert. Made entirely with whole ingredients, these perfect gluten-free donuts are also vegan and refined sugar-free!
Print Rate
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 24 donuts

Ingredients

  • 1 1/2 cups oat flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 flax eggs, see Notes
  • 1 cup milk, I used non-dairy milk
  • 1/2 cup almond or peanut butter
  • 1/2 cup coconut sugar
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon vanilla extract

Topping options:

  • 1 cup powdered sugar
  • 1 cup coconut sugar + 1 tablespoon cinnamon
  • 1 cup confectioners sugar + 2 tablespoons milk

Instructions

  • Preheat your oven to 350F and grease a donut pan.
  • In a large bowl, mix together the oat flour, baking soda, baking powder, and salt.
  • Form a well in the center of your flour mixture and add in flax eggs, non-dairy milk, almond butter, coconut sugar, apple cider vinegar, and vanilla extract.
  • Slowly whisk the batter starting at the center, slowly moving outward until both wet and dry ingredients are incorporated.
  • Carefully fill your donut molds with the batter, then bake for 20-22 minutes. Once done, pop donuts out of the mold and onto a cooling rack.
  • Once cool, dip in either powdered sugar or cinnamon sugar to coat.

Video

Notes

  • Flax Eggs: To make on flax egg, combine 1 tablespoon of ground flax meal with 3 tablespoons of water and let sit on the counter for 10 minutes to thicken.
  • Store these gluten-free donuts in an airtight container at room temperature where they’ll stay fresh for up to 5 days!

    • Nutrition

    Calories: 300kcal

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    30 Minutes or Less

    Gluten-Free Oatmeal Chocolate Chip Cookies

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    gluten-free oatmeal chocolate chip cookies with a bite taken out.

    These gluten-free oatmeal chocolate chip cookies will actually change your life. Crispy on the outside, perfectly soft on the inside, and loaded with melty chocolate. One bowl, simple ingredients, and roughly 20 minutes is all you’ll need to bake up a batch of these healthier melt-in-your-mouth cookies!

    a stack of gluten-free oatmeal cookies on an upside down cookie sheet.

    What You’ll Need To Make Gluten-Free Oatmeal Chocolate Chip Cookies

    • ONE Bowl – Don’t we just love a one bowl cookie recipe? The one bowl is to baking what the one pan is to cooking. It simply doesn’t get any quicker and easier than these one bowl oatmeal cookies.

    • Oat Flour – We swap regular flour for gluten-free oat flour in this healthier cookie recipe. I especially love baking with oat flour because it’s so cheap and easy to make! You can also of course buy a bag of already made oat flour from the store, but I always recommend saving your money and quickly making your own. To make oat flour, simply blend rolled oats in a blender or food processor until ground into a flour. Then …that’s it! It actually couldn’t get any easier.

    • Rolled Oats – Most, but not all oats are gluten-free, so make sure the ones you buy definitely are! I used these Nature’s Path Gluten-Free Oats in my cookies, but really any brand of rolled oats will work. Old-fashioned, quick cooking, or instant rolled oats will all bake up the same here. However, steel cut or Irish oats are entirely different and won’t work in these gluten-free oatmeal cookies.

    • Chocolate Chips – I used the Enjoy Life Mini Semi-Sweet Chocolate Chips in my cookies, but any chocolate chips would taste delicious. I like Enjoy Life because they’re guaranteed gluten-free, nut-free, and vegan, making them a super safe option when baking for a crowd. Though if you can’t get your hands on any chocolate chips, one cup of a chopped chocolate bar would work just as great!

    Tips and Tricks

    • Leave these cookies to rest on their baking sheet once baked. They have a tendency to be super soft and delicate straight out of the oven. Therefore, leave them be for at least 5 minutes before attempting to move them.

    • Swap out the chocolate chips for raisins and you’ve got yourself gluten-free oatmeal raisin cookies! Also, if taking this option, I recommend adding in one teaspoon of cinnamon to your cookie dough for a hint of spice.

    • Store these cookies in an airtight container at room temperate for up to seven days! Also, if after your cookies have cooled you’re still yearning for that fresh-out-of-the-oven cookie experience, simply pop them in the microwave for 10-15 seconds. This’ll give you that irresistibly warm, soft, and gooey-ness you crave!
    close-up image of a gluten-free oatmeal cookie with a bite taken out

    Adjust This Recipe To Your Dietary Needs

    • Make it Dairy-Free: If you know me, you know I always take the dairy-free option! So I made my oatmeal chocolate chip cookies dairy-free by simply replacing the butter in this recipe with non-dairy butter. I use and love the Earth Balance Vegan Buttery sticks for all my dairy-free baking/cooking needs.

    • Make it Vegan: To make these cookies vegan, take the dairy-free option above and use your favorite egg substitute in place of the egg in this easy cookie recipe. While I haven’t tested this version myself just yet, a flax egg might work. Also, this Bob’s Red Mill Egg Replacer may also do the trick!
    5 from 1 vote

    Gluten-Free Oatmeal Chocolate Chip Cookies

    These gluten-free oatmeal chocolate chip cookies will actually change your life. Crispy on the outside, perfectly soft on the inside, and loaded with melty chocolate. One bowl, simple ingredients, and roughly 20 minutes is all you’ll need to bake up a batch of these healthier melt-in-your-mouth cookies!
    Print Rate
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Total Time: 20 minutes
    Servings: 24 cookies

    Ingredients

    • 1/2 cup butter, softened (I used non-dairy butter)
    • 1/2 cup brown sugar
    • 1/4 cup sugar
    • 1 egg, at room temperature
    • 1 teaspoon vanilla extract
    • 1 cup oat flour
    • 1/2 teaspoon baking soda
    • 1/4 teaspoon salt
    • 1 1/2 cups rolled oats
    • 1 cup chocolate chips, optional (but recommended!)

    Instructions

    • Preheat oven to 350° Fahrenheit and line a large baking sheet with parchment paper.
    • Beat together the butter, brown sugar, and sugar in a large bowl with either a hand or stand mixer until light and fluffy. Add in the egg and vanilla extract, beat to combine.
    • Add oat flour, baking soda, and salt into butter mixture and beat until a dough forms. Then, fold in rolled oats and chocolate chips until evenly distributed throughout.
    • Drop tablespoon-sized balls of dough about 2-inches apart on prepared baking sheet and bake for 10 minutes, or until lightly golden brown. Let cookies cool on baking sheet for 5-10 minute, then transfer to a wire rack to cool completely.

    Video

    Nutrition

    Calories: 300kcal

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    Breakfast

    Double Chocolate Chia Pudding

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    two cups chocolate chia pudding

    Ultra decadent, yet healthy double chocolate chia pudding! Whip together this easy breakfast or snack in no time at all. Top this rich and extra chocolatey treat off with fresh berries, whipped cream, or what the heck – even more chocolate!

    chocolate chia pudding in cups with whipped cream and chopped chocolate on top

    What You’ll Need To Make This Double Chocolate Chia Pudding

    • Non-Dairy Milk – Use any non-dairy milk you’d like! I used the Elmhurst Almond Milk since it’s what I had on-hand, and I love their simple ingredients (literally just almonds and water). Though whichever non-dairy milk you use, make sure it’s completely unsweetened. The maple syrup in this plant-based recipe yields all the sweetness we need.

    • Maple Syrup – This unrefined sweetener is slightly lower on the glycemic index than white sugar, meaning it’s less likely to cause that awful sugar spike, then crash. I absolutely love maple syrup, and use it whenever possible! It’s super versatile, perfectly sweet, and has this caramel-y flavor that is to-die-for. However, if you don’t have maple syrup, you can use honey or date syrup in its place.

    • Cocoa Powder – Unsweetened cocoa powder, that is! While most cocoa powders are unsweetened, there are a select few on grocery store shelves that have sugar in them. So learn from my mistakes here, and don’t accidentally throw the sweetened kind into your cart. Ghirardelli and Hershey both make very good unsweetened cocoa powders. And if you want to make this vegan recipe even healthier, then use cacao powder instead. Cacao is less processed than cocoa, and is chock-full of vitamins and minerals.

    • Chia Seeds – These tiny black seeds are the star of our double chocolate chia pudding recipe! Chia seeds are a superfood (for reasons I’ll get into in the next section), are gluten-free, and can be found at most grocery stores. Though if you can’t find chia seeds at your local grocery store, try a health store or vitamin shop instead. Also, Amazon sells pounds of them!
    spoon scooping chocolate chia pudding out of a cup

    Are Chia Seeds Healthy?

    Yes, chia seeds are super duper healthy! They’re loaded with all sorts of nutrients, such as:

    • Iron – increases energy and focus.
    • Manganese – essential for bone health and development.
    • Phosphorus – repairs damaged muscle and bones.
    • Selenium – protects against cell damage and infection.
    • Magnesium – boosts heart health and helps regulate blood pressure.
    • Calcium – vital to building and maintaining strong bones.

    They’re also a great source of plant-based protein, fiber, and healthy fats!

    Toppings/Add-Ins

    • Protein Powder
    • Chocolate Chips
    • Fresh Berries
    • Sliced Banana
    • Peanut Butter
    • Hemp Seeds
    • Chopped Nuts
    • Granola
    5 from 1 vote

    Double Chocolate Chia Pudding

    Ultra decadent, yet healthy double chocolate chia pudding! Whip together this easy breakfast or snack in no time at all. Top this rich and extra chocolatey treat off with fresh berries, whipped cream, or what the heck – even more chocolate!
    Print Rate
    Prep Time: 5 minutes
    Cook Time: 40 minutes
    Servings: 4 servings

    Ingredients

    • 2 cups non-dairy milk
    • 1/4 cup maple syrup
    • 1/4 cup cocoa powder
    • 1 teaspoon vanilla extract
    • pinch of salt
    • 1/2 cup chia seeds
    • 1/4 cup chocolate chips or chopped chocolate

    Instructions

    • Whisk together the milk, maple syrup, cocoa powder, vanilla extract, and salt in a bowl.
    • Add in chia seeds and chocolate chips, stir once to combine, then cover and refrigerate for at least 4 hours and up to overnight.
    • Once thick, remove from the fridge and give chia pudding a stir before serving.

    Notes

  • Nutrition

    Calories: 300kcal

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    30 Minutes or Less

    Perfect Almond Flour Pancakes

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    stacked almond flour pancakes with blueberries, butter, and powdered sugar on top

    These almond flour pancakes are extra fluffy, delicious, and super easy to make! One bowl, a handful of ingredients, and 15 minutes is all you need to throw this simple gluten-free breakfast together. These almond flour pancakes are also the perfect blank canvas to any toppings you’d like (I went with blueberries – yum!).

    stacked almond flour pancakes with blueberries, butter, and powdered sugar on top

    What You’ll Need

    Almond Flour – The star of our show – almond flour! It’s naturally gluten-free, grain-free, and paleo friendly. Almond flour is actually the only flour you’ll need for this healthy breakfast recipe. The most common misconception when it comes to almond flour is that it can be used as a 1:1 substitution for regular all purpose flour. However, that’s definitely not the case! Almond flour is much more dense and creates a heavier bake than regular flour. Though in this recipe we lighten the pancakes up with two whole eggs and a touch of milk.

    Eggs – Eggs are crucial to keeping these almond flour pancakes held together! They are our binding agent, and without them the pancakes would simply fall apart. I highly recommend using large or extra large eggs for this recipe, though really any size will work.

    Coconut Oil or Butter – Whether you’re using a non-stick pan or not, a touch or butter or oil is very useful to prevent sticking. For a non-stick pan, you may be able to get away with using less oil or butter than the recipe calls for. But for either a stainless steel or cast-iron pan, you’ll need the full tablespoon. And if you ever begin to notice sticking throughout the cooking process, then go ahead and add a bit more butter or oil to your pan!

    How to Make Almond Flour Pancakes

    Making homemade almond flour pancakes is super easy! Start by adding the almond flour and baking powder to a large bowl. Whisk those dry ingredients together before adding in the eggs, milk, maple syrup, and vanilla extract. Once your pancake batter is completely combined, then you can add in any fillings/toppings you’d like – fresh blueberries and chocolate chips are my personal favorite!

    Now that your batter is all prepped, heat a tablespoon of either butter, coconut oil, or any other neutral-tasting oil in a large skillet over medium heat. Once hot, scoop about 1/4 cup of batter into the skillet. The batter will disperse out and form that signature circular pancake shape.

    Cook each pancake in the skillet for about 3-5 minutes, or until the bottom is nicely golden brown. Then, use a spatula to carefully flip the pancake and cook the other side. Repeat this cooking process with your remaining better then serve your almond flour pancakes! I recommend finishing them off with a dusting of powdered sugar and a drizzle of maple syrup.

    Adjust This Recipe to Your Dietary Needs

    Make it Vegan – Make this a vegan almond flour pancake recipe by substituting the two eggs for one flax egg (1 tablespoon of ground flax meal + 3 tablespoons water) and one mashed banana. The flax egg and banana will work together to bind your pancakes and prevent them from falling apart. Also, use your favorite vegan milk in place of the regular milk this recipe calls for.

    Make it Dairy-Free – To make this a dairy-free breakfast, simply use almond milk or your favorite non-dairy milk in place of the regular milk in this recipe. Also, be sure to use coconut oil for cooking, instead of butter.

    almond flour pancakes with blueberries on a marble board
    No ratings yet

    Perfect Almond Flour Pancakes

    These almond flour pancakes are extra fluffy, delicious, and super easy to make! One bowl, a handful of ingredients, and 15 minutes is all you need to throw this simple gluten-free breakfast together. These almond flour pancakes are also the perfect blank canvas to any toppings you’d like (I went with blueberries – yum!).
    Print Pin Rate
    Prep Time: 5 minutes
    Cook Time: 10 minutes
    Total Time: 15 minutes
    Servings: 2 servings

    Ingredients

    • 1 cup almond flour, see Notes
    • 1 teaspoon baking powder
    • 2 eggs
    • 1/4 cup milk, I used non-dairy milk
    • 1 tablespoon maple syrup
    • 1 teaspoon vanilla extract
    • 1 tablespoon coconut oil or butter

    Instructions

    • Whisk together the almond flour and baking powder in a large bowl.
    • Add in eggs, milk, maple syrup, and vanilla extract, whisk to combine.
    • Melt coconut oil or butter in a large skillet over medium low-medium heat and spoon ¼ cup batter into skillet.
    • Cook pancakes for 2-3 minutes per side or until edges are slightly golden brown. Repeat until no more batter remains.

    Notes

  • Almond Flour: Be sure to use blanched almond flour, not almond meal in this recipe.

    • Nutrition

    Calories: 300kcal
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    30 Minutes or Less

    Baked Oats

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    Baked Oats Recipe

    This popular Baked Oats recipe is a healthy, easy-to-make breakfast option that requires only a couple of key ingredients. Have it plain or mix it up with chocolate chips, peanut butter or protein powder – there are so many versatile ways to make this baked oats recipe to your liking!

    Baked Oats Recipe

    I guess we should thank TikTok for this popular baked oats recipe! I never would have thought to blend oats and turn it into a type of oatmeal breakfast cake ’til now. These bake nicely in ramekins (which is what I use) or a muffin pan for individual servings, but you can bake it in a larger batch in a casserole dish if you want to serve to the whole fam!

    Main Ingredients & Substitutions For Baked Oats

    • Rolled Oats – This is the main ingredient needed for this recipe, but you can use quick oats or oat flour instead. 

    • Mashed Banana – This adds flavor, sweetness and moisture to the recipe. 

    • Egg – Or you can make it vegan by using a flax egg!

    • Honey or Maple Syrup – Adds an extra touch of sweetness to the baked oats.

    • Baking Powder – This helps the baked oats rise while baking.

    • Pinch of Salt

    Optional Add Ins

    • Chocolate Chips

    • Cocoa Powder

    • Peanut Butter

    • Protein Powder

    • Vanilla Extract
    Baked Oats Recipe
    5 from 1 vote

    Baked Oats

    This popular Baked Oats recipe is a healthy, easy-to-make breakfast option that requires only a couple of key ingredients. Have it plain or mix it up with chocolate chips, peanut butter or protein powder – there are so many versatile ways to make this baked oats recipe to your liking!
    Print Pin Rate
    Prep Time: 5 minutes
    Cook Time: 20 minutes
    Total Time: 25 minutes
    Servings: 1 servings

    Ingredients

    • 1/2 Cup Rolled Oats
    • 1 Banana (mashed)
    • 1 Egg
    • 1 Tablespoon Honey or Maple Syrup
    • 1/2 Teaspoon Baking Powder
    • 1 Pinch of Salt

    Optional Add-Ins:

    • 2 Tablespoons Chocolate Chips
    • 1 Tablespoon Cocoa Powder
    • 1 Tablespoon Peanut Butter
    • 1 Tablespoon Protein Powder
    • 1 Teaspoon Vanilla Extract

    Instructions

    • Preheat oven to 350° Fahrenheit and lightly grease an oven-safe ramekin.
    • Place all ingredients (except chocolate chips, if using) in a blender and blend until smooth.
    • Pour batter into prepared ramekin and bake for 20-25 minutes, let cool for about 10 minutes before eating.

    Notes

  • To Store: Keep well in an airtight container for 2 days at room temperature and up to a week in the fridge.
  • To Freeze: You can freeze the baked oats before or after baking and it will keep for up to 3 months.

    • Nutrition

    Calories: 300kcal

    More Breakfast Recipes

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