Versatile, healthy and easy to make, this Italian Sausage, Peppers and Onions sheet pan recipe will quickly become a favorite go-to weeknight meal. The best part? You only need to use this one pan, so clean up is a breeze! Enjoyable either on its own or as an easy add-on to pasta, sandwiches, and more.

Italian Sheet Pan Sausage Pepper and Onions

The combination of the spice and juiciness of Italian sausage with the sweetness of bell peppers and caramelized onions is just delicious! Not only is this recipe filling and full of protein, but takes less than 30 minutes to make, which is super great if you’re rushed on time. And, after a long day, sometimes cooking is a chore, let alone having to wash all the dishes afterwards! With this recipe, it’s super simple to clean up because all we use is a sheet pan to make this wonderful meal of sausage, bell peppers and onions.

Main Ingredients Used in This Italian Sheet Pan Recipe

  • Italian Sausage – You can use either chicken or turkey Italian sausage for this recipe.

  • Red & Yellow Peppers – Tender and sweet once roasted, peppers perfectly compliment the spice from the Italian sausages.

  • Yellow Onions

  • Garlic Cloves

  • Olive Oil

  • Salt

  • Black Pepper

  • Dried Oregano

  • Dried Basil

  • Red Pepper Flakes

Tips On Making This Italian Sheet Pan Sausage, Peppers & Onions Recipe

  • Don’t eat meat? No problem. Just substitute this Italian sausage for a plant-based one!

  • For sausage and peppers pasta, serve this dish with whole wheat noodles and tomato sauce.

Italian Sheet Pan Sausage, Peppers and Onions

5 from 1 vote
Recipe by Samantha Course: Main, DinnerCuisine: ItalianDifficulty: Easy
Servings

4

servings
Prep time

5

minutes
Cooking time

25

minutes
Calories

300

kcal
Total time

30

minutes

Versatile, healthy and easy to make, this Italian Sausage, Peppers and Onions sheet pan recipe will quickly become a favorite go-to weeknight meal. The best part? You only need to use this one pan, so clean up is a breeze! Enjoyable either on its own or as an easy add-on to pasta, sandwiches, and more.

Ingredients

  • 1 Pound Italian Sausage

  • 1 Whole Red Bell Pepper (sliced)

  • 1 Whole Yellow Bell Pepper (sliced)

  • 2 Whole Yellow Onions (sliced)

  • 4 Whole Garlic Cloves

  • 1/4 Cup Olive Oil

  • 1 Teaspoon Salt

  • 1/2 Teaspoon Black Pepper

  • 1/2 Teaspoon Dried Oregano

  • 1/2 Teaspoon Dried Basil

  • 1/4 Teaspoon Red Pepper Flakes

Directions

  • Preheat oven to 425° Fahrenheit.
  • Place all ingredients, except sausage on a large baking sheet and toss to coat in oil and spices.
  • Transfer sausages to baking sheet and bake 25 minutes. Remove halfway through to turn vegetables and sausages for even cooking.

Recipe Video

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