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30 Minutes or Less

3-Ingredient Cottage Cheese Pizza Crust

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overhead image of cottage cheese pizza crust with sauce and cheese on top.

The cottage cheese craze finally got to me! It started a few months ago with my 5-ingredient cottage cheese cookie dough which shocked me (and many of you!) with just how GOOD it is. Now we’ve moved onto a savory cottage cheese recipe, in the form of pizza! This cottage cheese pizza crust is just as light and crisp as your favorite pizza crust, but packs in a bonus 20 grams (!!!) of protein per serving. It’s also made with just 3 simple ingredients. Homemade pizza dough has truly never been easier (or healthier)!

a slice of cottage cheese pizza crust being lifted up.

Why You’ll Love This Recipe

This 3-ingredient cottage cheese pizza crust is soft, slightly chewy, and packs in extra protein with every slice. Made with just cottage cheese, flour, and baking powder, it’s a simple and satisfying base for your favorite pizza toppings. Whether you’re using a pizza oven or a standard oven, this recipe comes together fast and can be made gluten-free too!

Frequently Asked Questions

What kind of cottage cheese works best in this recipe?
Use full-fat or low-fat cottage cheese for best results—both blend smoothly and add richness. Make sure to blend it well until completely smooth for the ideal dough texture. I’ve used both the good culture cottage cheese and organic valley cottage cheese to make this pizza, and both turned out great!

Can I use Greek yogurt instead of cottage cheese?
Greek yogurt can work in a pinch, but the dough will be slightly more wet and may need additional flour. For best results and structure, stick with cottage cheese.

overhead image of cottage cheese pizza crust ingredients - baking powder, gluten-free all purpose flour, and cottage cheese.

Sam’s Recipe Tips

  • Blend it smooth: Don’t skip blending the cottage cheese. It ensures your dough is cohesive and easier to work with.
  • Grease that surface: Whether using a pizza stone or parchment-lined baking sheet, lightly greasing helps the crust crisp up and prevents sticking.
  • Get creative: Top with your favorite sauces, veggies, or even extra protein like grilled chicken or turkey pepperoni for a balanced meal.
  • Make it gluten-free: Use a high-quality gluten-free 1:1 flour blend to make this recipe gluten-free without compromising texture.
overhead image of cottage cheese pizza crust with sauce and cheese on top.
5 from 1 vote

3-Ingredient Cottage Cheese Pizza Crust

This cottage cheese pizza crust is a higher-protein, healthier alternative to traditional pizza dough! With only three simple ingredients and the option to make it gluten-free, it's the perfect customizable base for your favorite homemade pizza. Whether you're after a quick weeknight dinner or a fun weekend meal, this recipe has everything you need to land in your weekly rotation!
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 2 servings

Equipment

  • 1 food processor or high speed blender
  • 1 large bowl
  • 1 large baking sheet

Ingredients

For the cottage cheese pizza crust:

  • 1 cup cottage cheese
  • 1 cup all purpose flour (I used gluten-free all purpose flour)
  • 1 teaspoon baking powder

For topping:

  • 1/4 cup pizza sauce
  • 1/2 cup shredded cheese
  • Whatever toppings you'd like!

Instructions

If using a standard oven:

  • Preheat your oven to 450° Fahrenheit and line a baking sheet with parchment paper, then lightly grease the top of the parchment paper with oil.
  • Add the cottage cheese to a blender or food processor and blend until completely smooth.
  • Mix together the all purpose flour and baking powder in a large bowl, then add in the cottage cheese and mix (you might need to use your hands) until it comes together into a ball of dough.
    Cottage-Cheese-Pizza-Crust-Step-2
  • Transfer the dough to your prepared baking sheet and press/roll it into a 12-inch circle.
    Cottage-Cheese-Pizza-Crust-Step-3
  • Place the pizza crust in the oven and par-bake for 10-12 minutes, then remove it from the oven and add your toppings.
    Cottage-Cheese-Pizza-Crust-Step-4
  • Turn the oven to high broil then pop the pizza back into the oven for an additional 1-2 minutes, or until the cheese is golden brown and bubbly. Remove the pizza from the oven and let it cool slightly before slicing and serving.
    Cottage-Cheese-Pizza-Crust-Step-5

If using a pizza oven:

  • Preheat your pizza oven to New York-style (635°Fahrenheit).
  • Add the cottage cheese to a blender or food processor and blend until completely smooth.
  • Mix together the all purpose flour and baking powder in a large bowl, then add in the cottage cheese and mix (you might need to use your hands) until it comes together into a ball of dough.
  • Lightly grease your pizza stone with oil, then transfer the dough to the stone and press/roll it into a 12-inch circle.
  • Place the pizza crust into the oven and par-bake for 6 minutes, then remove it from the oven and add your toppings.
  • Place the pizza oven on broil, then pop the pizza back into the oven for an additional 1-2 minutes, or until the cheese is golden brown and bubbly. Remove the pizza from the oven and let it cool slightly before slicing and serving.

Notes

Nutrition info does not include pizza sauce, cheese, or toppings.

Nutrition

Serving: 1serving | Calories: 300kcal | Carbohydrates: 50g | Protein: 20g | Fat: 3g | Sugar: 2g
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30 Minutes or Less

Healthy Strawberry Peanut Butter Chocolate Bark

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overhead image of pieces of healthy strawberry peanut butter chocolate bark on parchment paper.

Strawberry season is my FAVE! Not only are these little red fruits totally sweet and utterly delicious, but they’re a sign of warmer weather to come. And that just makes me the happiest! I kicked off strawberry season strong this year with my 6-ingredient gluten-free strawberry shortcake, then kept the party going with healthy strawberry peanut butter cups. And you better believe that as soon as I’m no longer pregnant, I’ll be shaking myself up a skinny strawberry margarita – SO delicious and refreshing!

But the strawberry recipes don’t end there! This strawberry peanut butter chocolate bark is my take on a TikTok recipe that went viral last summer. It’s easy, healthier, perfectly sweet, and made with just 3 simple ingredients. This is also one of those recipes I recommend keeping a batch of in your freezer at all times.. ya know, in case of an emergency. And the amazing thing about this no-bake strawberry bark is you can make it during strawberry season and keep it frozen for months! Well, if it lasts that long. 😉

Why You’ll LOVE This Strawberry Peanut Butter Chocolate Bark

  • Made with just 3 simple ingredients.
  • A no-bake recipe that comes together in minutes!
  • Naturally vegan, gluten-free, and dairy-free.
  • Low in sugar with wholesome ingredients.
  • Perfect for a make-ahead freezer treat or healthy snack!
three pieces of healthy strawberry peanut butter chocolate bark on top of each other.

What Makes This Recipe Healthy

  • No added refined sugar – this recipe uses the natural sweetness of strawberries instead of relying on a bunch of sugar to sweeten it!
  • Healthy fats from peanut butter, but feel free to use any nut or seed butter you prefer.
  • Whole food ingredients only – no additives, preservatives, or just plain weird ingredients.
  • Vegan and dairy-free when using plant-based chocolate chips!
healthy strawberry peanut butter chocolate bark on parchment paper.

Sam’s Recipe Tips

  • For extra crunch, sprinkle chopped almonds or puffed quinoa on top before freezing.
  • Want it sweeter? Add a drizzle of honey or maple syrup over the strawberries before the peanut butter!
  • Use a silicone spatula to spread the chocolate smoothly and avoid lifting the layers underneath.
  • Store leftovers in an airtight container in the freezer for up to 2 months. I can’t guarantee it’ll last that long though!
overhead image of pieces of healthy strawberry peanut butter chocolate bark on parchment paper.
No ratings yet

3-Ingredient Healthy Strawberry Peanut Butter Chocolate Bark

This healthy strawberry peanut butter chocolate bark is made with just 3 simple ingredients and takes only minutes to prep! It's a delicious no-bake treat that's vegan, gluten-free, dairy-free, and low in sugar. Perfect for a freezer-friendly snack or healthy dessert everyone will love!
Print Pin Rate
Prep Time: 5 minutes
Chilling Time: 30 minutes
Total Time: 35 minutes
Servings: 8 servings

Equipment

  • 1 baking sheet

Ingredients

  • 10 large strawberries thinly sliced
  • 1/2 cup peanut butter
  • 1 cup melted chocolate chips

Instructions

  • Line a baking sheet with parchment paper, then arrange the strawberry slices on the parchment paper in rows to form a large rectangle.
  • Spread the peanut butter on top of the strawberries in an even layer, then pour the melted chocolate over the peanut butter. Gently spread the chocolate to form an even layer on top of the peanut butter.
  • Transfer the strawberry bark to the freezer for about 30 minutes or until the chocolate had hardened, then cut the bark into individual pieces and either enjoy right away or store in the freezer for later!

Nutrition

Serving: 1serving | Calories: 200kcal | Carbohydrates: 15g | Protein: 5g | Fat: 15g | Sugar: 7g
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30 Minutes or Less

3-Ingredient Gluten Free Cheez-Its

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Pregnancy cravings are something I take very seriously. And this week’s cravings?? Cheez its! Or really just anything with cheese – ha! (I’ve also been obsessed with my 3-ingredient gluten free bagel bites slathered with tons of cream cheese – YUM!) Though because classic Cheeze-Its are not gluten-free, I decided to make this entirely gluten-free version with just 3 ingredients. They’re crispy, salty, extra cheesy, and honestly much better than the real thing.

overhead image of a bowl of gluten free cheez its crackers.

Why You’ll Love These Gluten-Free Cheez-Its

  • Simple Ingredients: Only three main ingredients needed!
  • Gluten-Free Goodness: Perfect for those with gluten sensitivities, or looking for a healthier version of their favorite cracker.
  • Deliciously Cheesy: These gluten free cheez its are packed with REAL cheddar cheese, for even better flavor!

Frequently Asked Questions

Are Cheez-Its gluten-free?

Traditional Cheez-Its contain wheat and are not gluten-free. This homemade version uses gluten-free flour, making them suitable for those avoiding gluten.​

Do I need to use a food processor?

While a food processor makes the process easier, you can also use a pastry cutter, a fork, or your hands to combine the ingredients.​

How do I store these gluten-free crackers?

Store the cooled crackers in an airtight container at room temperature for up to a week.​

Can I make these dairy-free?

Yes, you can substitute the cheddar cheese with a dairy-free cheese alternative and use plant-based butter. Keep in mind that the flavor and texture may vary slightly.​

gluten free cheez its on a table with flaky sea salt.

Sam’s Recipe Tips

  • Cheese Choice: Use freshly shredded sharp cheddar for the best flavor and texture.
  • Rolling the Dough: Rolling the dough between parchment paper prevents sticking and makes for easier cleanup!
  • Uniform Size: Cutting the crackers into uniform sizes ensures even baking. You can cut these crackers into whatever shape you’d like though.
overhead image of a bowl of gluten free cheez its crackers.
5 from 1 vote

3-Ingredient Gluten Free Cheez-Its

These homemade gluten free cheez its are crispy, cheesy, and made with just 3 simple ingredients. They're the perfect easy snack that’s gluten-free, kid-friendly, and way better than store-bought. Whip up a batch in under 30 minutes for a satisfying, cheesy crunch everyone will love!
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 8 servings

Equipment

  • 1 food processor
  • 2 sheets parchment paper
  • 1 large baking sheet

Ingredients

  • 1 cup all purpose gluten-free flour
  • 6 ounces shredded cheddar cheese
  • 3 tablespoons cold butter cut into cubes
  • 4-5 tablespoons cold water
  • pinch of salt

Instructions

  • Preheat oven to 350° Fahrenheit.
  • Add the all purpose gluten-free flour, shredded cheddar cheese, cold butter, and a pinch of salt to a food processor. Pulse until a dry and crumbly mixture comes together (it should resemble breadcrumbs).
  • Pour in 3 tablespoons of cold water, then pulse a few more times until the dough comes together in the ball. If the dough still seems too dry, add in the remaining 1-2 tablespoons of cold water.
  • Transfer the dough to a large sheet of parchment paper and place another sheet of parchment paper on top of the dough. Roll out the dough between the parchment paper until it’s about 1/8-inch thick.
  • Remove the top sheet of parchment paper and cut the dough into 1-inch crackers. Poke a small hole into the center of each cracker and sprinkled the crackers with crackers with flaky sea salt.
  • Then, transfer the dough (still on top of the parchment paper) to a large baking sheet and bake for 12-15 minutes, or until the crackers are lightly golden brown. Allow the crackers to cool completely before serving or storing.

Nutrition

Serving: 1serving | Calories: 180kcal | Carbohydrates: 12g | Protein: 6g | Fat: 11g
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30 Minutes or Less

3 Ingredient Brownies (gluten-free, dairy-free, egg-free!)

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overhead image of 3 ingredient brownies with mini chocolate chips on top.

If you have bananas, peanut butter, and cocoa powder at home then you can make the most delicious 3 ingredient brownies! Something about me is I’m constantly stocking up on bananas. Not only because my toddler LOVES them, but they’re the star ingredient of so many of my healthy recipes. I use them most mornings in my 3 ingredient protein pancakes, then I always save some to make my 4 ingredient banana bread, and any leftovers get frozen for healthy protein smoothies!

Bananas are also the perfect base to this 3 ingredient brownies recipe. They provide structure and a natural sweetness to this gluten-free, dairy-free, egg-free, and totally sugar-free recipe! The only other ingredients you’ll need are peanut butter and unsweetened cocoa powder. Then, grab just one bowl and you’ll be on your way to making the most rich and fudgy brownies that are light and healthy, but still taste indulgent!

the side of a 3 ingredient brownie resting on top of another brownie.

Why You’ll Love This Recipe

  • Simple Ingredients: Requires only three pantry staples.
  • Quick and Easy: From mixing to baking, you’ll have brownies ready in under 30 minutes.
  • Diet-Friendly: Naturally gluten-free, dairy-free, egg-free, and contains no added sugars.

Sam’s Recipe Tips

  • Ripeness Matters: Use overripe bananas for optimal sweetness and moisture.
  • Nut Butter Choices: Peanut butter adds a robust flavor, while almond or cashew butter offers milder alternatives. And for a nut-free version, try sunflower seed butter instead!
  • Optional Add-Ins: For extra sweetness, mix in maple syrup or sprinkle chocolate chips on top before baking.
3 ingredient brownies on a table stacked on top of each other.

Storage Instructions

  • Room Temperature: Store in an airtight container for up to 2 days.
  • Refrigeration: Keep refrigerated for up to a week.
  • Freezing: Freeze individual slices for up to a month; thaw at room temperature before enjoying.
overhead image of 3 ingredient brownies with mini chocolate chips on top.
5 from 5 votes

3 Ingredient Brownies (gluten-free, dairy-free, egg-free!)

Indulge in these rich, fudgy brownies made with just three simple ingredients: bananas, peanut butter, and cocoa powder. This recipe is perfect for those seeking a quick, healthy, and delicious dessert that's gluten-free, dairy-free, egg-free, and sugar-free. Plus, it all comes together in just one bowl!
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 8 servings

Equipment

  • 1 large bowl
  • 1 9×4-inch loaf pan

Ingredients

  • 3 overripe bananas about 1 1/2 cups when mashed
  • 1/2 cup peanut butter or any nut/seed butter
  • 1/3 cup unsweetened cocoa powder

Optional add-ins:

  • 3 tablespoons maple syrup optional, for extra sweetness
  • 1/4 cup chocolate chips optional

Instructions

  • Preheat oven to 350° Fahrenheit and line a 9×4-inch loaf pan with parchment paper, then grease the inside of the pan with oil or butter.
  • Mash the bananas in a large bowl until mostly smooth, then add in the peanut butter, cocoa powder, and maple syrup (if using). Mix everything together until fully combined.
  • Transfer the brownie batter to your prepared baking pan and top with chocolate chips (if using), then bake for 18-20 minutes or until the brownie are just set in the middle.
  • Remove the pan from the oven and let the brownies cool completely before slicing.

Nutrition

Serving: 1brownie | Calories: 140kcal | Carbohydrates: 15g | Protein: 5g | Fat: 8g | Sugar: 6g
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30 Minutes or Less

3-Ingredient Gluten-Free Bagel Bites

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Close up image of a gluten-free bagel bite with everything bagel seasoning and cream cheese.

I’ve been on a mission lately to switch up my breakfast recipes! I love a protein smoothie, and my 3 ingredient protein pancakes, but what I’ve really been craving is a bagel. But if you’re gluten-free like me, then you know how hard it can be to find a good gluten-free bagel. They’re all either too dense, hard, or just totally wrong and taste nothing like a bagel. But not these gluten-free bagel bites! They’re nice and toasted on the outside, but perfectly soft and fluffy on the inside. I love topping mine with a little everything bagel seasoning for extra flavor, but you can add whatever toppings or mix-ins you’d like! These 3 ingredient bagel bites are also one of the easiest gluten-free recipes you’ll ever make. Thank me later!

Why You’ll Love This Recipe

  • Super Simple & Quick – Made with just three ingredients, these bagel bites are ready in under 30 minutes.
  • Gluten-Free & Healthier – A great alternative to store-bought bagel bites with no preservatives or additives.
  • Customizable & Versatile – Top with everything bagel seasoning, cheese, or even cinnamon sugar for a sweet twist.
Close up image of gluten-free bagel bites with everything bagel seasoning on a plate with cream cheese on the side.

What You’ll Need to Make Gluten-Free Bagel Bites

Gluten-Free All-Purpose Flour – Provides the perfect structure and texture while keeping this recipe gluten-free. I use and love Bob’s Red Mill Gluten-Free 1 to 1 Baking Flour in many of my gluten-free recipes. Though for extra fluffy bagel bites, I recommend using King Arthur’s Gluten-Free Bread Flour instead.

Baking Powder – Helps the bagel bites rise and stay fluffy inside.

Plain Greek Yogurt – Adds moisture, binds the dough, and gives the bagels a slightly tangy flavor, similar to traditional bagels.

How to Make Gluten-Free Bagel Bites

  1. Preheat & Prepare – Set the oven or air fryer to 350°F and line a baking sheet with parchment paper.
  2. Mix the Dough – In a bowl, combine the flour and baking powder. Stir in the Greek yogurt until a dough forms. If the mixture is too dry, add a little more yogurt.
  3. Shape the Bagel Bites – Roll about 2 tablespoons of dough into small balls and place them on the baking sheet.
  4. Add Toppings – Brush with egg wash (optional) and sprinkle with everything bagel seasoning.
  5. Bake or Air Fry – Bake for 15-20 minutes (or air fry for 12-15 minutes) until golden brown.
  6. Serve & Enjoy – Let cool slightly and enjoy warm with butter or cream cheese.
A gluten-free bagel bite with a bite taken out of it.

Topping Options

  • Savory: Everything bagel seasoning, sesame seeds, poppy seeds, shredded cheese
  • Sweet: Cinnamon sugar, honey drizzle, chocolate chips

Adjust This Recipe to Your Dietary Needs

  • Make it Dairy-Free: Use dairy-free Greek style yogurt to make the dough.
  • Make it Vegan: Use plant-based yogurt and skip the egg wash!
  • Make it Keto: Swap the gluten-free all purpose flour for almond flour.
Close up image of a gluten-free bagel bite with everything bagel seasoning and cream cheese.
5 from 1 vote

Gluten-Free Bagel Bites

These 3-ingredient gluten-free bagel bites are soft, chewy, and perfect for breakfast, snacks, or on-the-go meals. Made with simple pantry staples, they come together in minutes and can be baked or air-fried for a quick, satisfying treat.
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 10 bagel bites

Equipment

  • 1 large bowl

Ingredients

  • 1 cup gluten-free all purpose flour
  • 1 teaspoon baking powder
  • 1 cup plain Greek yogurt

For topping:

  • 1 egg whisked
  • 2 tablespoons everything bagel seasoning

Instructions

  • Preheat oven to 350° Fahrenheit and line a baking sheet with parchment paper. Or, preheat your air fryer to 350° Fahrenheit.
  • Mix together the gluten-free all purpose flour and baking powder in a large bowl. Then, add in the plain Greek yogurt and mix until a dough comes together (you may need to use your hands to help bring the dough together). If the dough seems dry and won’t come together in a ball, try adding an additional 1-3 tablespoons of Greek yogurt to the dough.
  • Scoop about 2 tablespoons of dough and roll it between the palms of your hands to form a ball. Place each ball on your prepared baking sheet or inside the basket of your preheated air fryer. Lightly brush the top of each bagel bite with the egg wash, then sprinkle with everything bagel seasoning.
  • Bake the gluten-free bagel bites for 15-20minutes, or until lightly golden. Or, if you’re using an air fryer, air fry the bagel bites at 350° Fahrenheit for 12-15 minutes. Remove the bites from the oven or air fryer and let cool slightly before serving warm with butter and cream cheese.

Nutrition

Serving: 1bagel bite | Calories: 50kcal | Carbohydrates: 9g | Protein: 3.5g | Sugar: 1.5g
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