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30 Minutes or Less

4-Ingredient Healthy Snickers

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overhead image of healthy snickers cut in half with peanut butter inside.

Think snickers can’t be healthy?? Think again! I’ve pretty much made it my life’s work to take unhealthy treats and make them healthy. Like my healthy gluten-free mug cake, and my healthy cookie dough bars (another no-bake dessert in constant rotation around here!). These 4-ingredient healthy snickers fit seamlessly into my healthier treats lineup. My recent nighttime routine has included getting my baby to bed, popping 3 or 4 of these healthy snickers out of the freezer, and cozying up on the couch while I savor every last bite. My husband’s also obsessed, so I’ve been doubling this recipe to make sure there’s plenty to go around!

For this recipe, you’ll want to start with a silicone ice cube tray. I purchased these ones (they come in a 2-pack) and have loved them so far! They’re also great for making ice cubes too, as the silicone helps the cubes slide right out. From there, you’ll need just four simple ingredients – chocolate, coconut oil, dates, and peanut butter. All relatively healthy ingredients, but they come together to create a treat that tastes seriously indulgent, but won’t hurt your stomach… no matter how many you eat! *wink wink*

overhead image of a healthy snicker with flaky sea salt on top.

What You’ll Need To Make These Healthy Snickers

Chocolate Chips: Opt for dairy-free or dark chocolate chips for a healthier option. These provide the rich, chocolatey coating for your snickers bites.

Coconut Oil: Coconut oil helps melt the chocolate chips and creates a smooth, glossy texture for your healthy candy bars.

Medjool Dates: These naturally sweet and chewy dates serve as the caramel-like layer in your snickers, providing natural sweetness and a satisfying texture.

Crunchy Peanut Butter: Choose your favorite brand of crunchy peanut butter to add nutty flavor and crunch to your guilt-free treats!

overhead image of healthy snickers bars with flaky sea salt on top.

Tips and Tricks

  • If your dates are too firm, soak them in warm water for 10-15 minutes before using. This will help soften them and make them easier to work with.
  • Using a silicone ice cube tray makes it easier to remove the snickers bites once they’re frozen. If you don’t have one, you can line a regular ice cube tray with plastic wrap for easy removal.
  • To ensure even distribution of ingredients, use a layering technique when assembling your healthy snickers bites. Start with a layer of melted chocolate, followed by a date and a dollop of peanut butter, then top with another layer of melted chocolate.
overhead image of healthy snickers cut in half with peanut butter inside.
5 from 2 votes

4-Ingredient Healthy Snickers

This healthy snickers recipe is the perfect healthier treat to satisfy your sweet tooth! Made with just 4 wholesome ingredients; chocolate chips, coconut oil, medjool dates, and crunchy peanut butter. They taste just like a snickers, but with a fraction of the sugar!
Print Pin Rate
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 15 snickers

Ingredients

  • 1 cup chocolate chips
  • 1 tablespoon coconut oil
  • 8 medjool dates, pits removed and cut in half
  • 1/4 cup crunchy peanut butter

Instructions

  • Melt the chocolate chips and coconut oil together in a small bowl in the microwave.
    healthy-snickers-step-1
  • Take a silicone ice cube tray and fill 15 cavities of the tray with 1/2 tablespoon each of the melted chocolate.
    healthy-snickers-step-2
  • Place one pitted date half into each cavity on top of the chocolate.
    healthy-snickers-step-3
  • Then, add about ½ a tablespoon of crunchy peanut butter to each ice cube cavity, on top of each date.
    healthy-snickers-step-4
  • Pour the remaining melted chocolate into each ice cube cavity, covering the dates and peanut butter completely.
  • Place the ice cube tray in the freezer for about 20 minutes, or until the chocolate has completely hardened. Remove the tray from the freezer and pop out the healthy snickers. Store snickers in the fridge or freezer for up to 3 months!
    healthy-snickers-step-6

Notes

  • Here’s a link to the silicone ice cube trays I used to make my healthy snickers! They worked wonders and were super easy to clean.
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    30 Minutes or Less

    Healthy Gluten Free Mug Cake (6 ingredients!)

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    gluten free mug cake with chocolate chips on top.

    We LOVE a healthy sweet treat around here, and this gluten free mug cake fits right in! If you know me, you know I’m a total dessert person. I eat dessert quite literally every single night. Lately, my go-to simple dessert recipes have been my healthy gluten free cookie dough, or if I have a few extra minutes I’ll bake these one-bowl gluten free almond flour chocolate chip cookies (SO GOOD!). But now, I’m super excited to add this 6-ingredient gluten free mug cake to the rotation!

    This recipe is gluten-free, paleo, and dairy-free! But still perfectly sweet and totally indulgent. It’s also one of those recipes you can customize however you’d like. I love adding a small handful of chocolate chips to mine for a chocolate chip mug cake. Or, when I’m feeling festive, I’ll mix in a tablespoon of rainbow sprinkles! However you serve it, I guarantee you’ll love it.

    overhead image of healthy gluten free mug cake with chocolate chips on top.
    Here’s a link to the microwave-safe mugs I used for this recipe!

    What You’ll Need To Make A Healthy Gluten Free Mug Cake

    Almond Flour: Almond flour serves as the base for this mug cake, providing a nutty flavor and tender texture. It’s also a great gluten-free alternative to traditional flour. I buy my almond flour in bulk, so I always have some on-hand for this recipe!

    Maple Syrup: Sweeten your mug cake naturally with maple syrup, adding a touch of sweetness without refined sugars.

    Egg: A large egg helps bind the ingredients together and provides structure and extra fluffiness to the mug cake.

    Coconut Oil: Melted coconut oil adds moisture to the cake, resulting in a soft and fluffy texture. Feel free to use any oil or melted butter of your choice if coconut oil isn’t available.

    Vanilla Extract: Enhance the flavor of your mug cake with a splash of vanilla extract, adding depth and richness!

    Baking Powder: Baking powder is a pantry stables, and it helps this gluten free mug cake rise and become light and airy.

    healthy gluten free mug cake ingredients laid out on a table.

    Tips and Tricks

    • Ensure all ingredients are well combined to prevent any pockets of unmixed flour or egg in your mug cake. Use a fork or small whisk to thoroughly whisk the batter until smooth.
    • Microwave cooking times may vary, so keep an eye on your mug cake as it cooks. If the cake looks like it’s about to overflow, pause the microwave and allow it to settle before continuing to cook.
    • After microwaving, resist the temptation to dive right into your mug cake. Let it cool for a few minutes to avoid burning your mouth! Trust me, learn from my mistakes.

    How To Bake It In The Oven Instead

    1. Preheat the oven to 350° Fahrenheit.
    2. Whisk together all ingredients in an oven-safe mug or ramekin.
    3. Bake for 15 minutes, or until a toothpick inserted down the center of the mug cake comes out clean.
    4. Let it cool for a few minutes, then enjoy!

    Make This Gluten-Free Mug Cake Vegan (No Egg)

    For a vegan version of this recipe, simply replace the egg with 2 tablespoons of apple sauce or 2 tablespoons of non-dairy milk. The cake won’t rise quite as much, but it’ll taste just as delicious!

    gluten free mug cake with chocolate chips on top.
    5 from 3 votes

    Healthy Gluten Free Mug Cake

    This gluten free mug cake is the perfect quick and easy sweet treat! Perfectly sweet, moist, and totally delicious. Throw this healthier dessert together with just 6 ingredients in 5 minutes.
    Print Pin Rate
    Prep Time: 3 minutes
    Cook Time: 2 minutes
    Total Time: 5 minutes
    Servings: 1 serving

    Ingredients

    • 1/4 cup almond flour
    • 2 tablespoons maple syrup
    • 1 large egg
    • 1 tablespoon melted coconut oil, or any vegetable oil
    • 1 teaspoon vanilla extract
    • 1/2 teaspoon baking powder

    Instructions

    • Add all ingredients to a mug and whisk until a batter comes together.
    • Microwave the mug for 2 minutes, then carefully remove from the microwave (the mug will be hot!) and let it cool for a few minutes.
    • Top with whipped cream or a scoop of ice cream and enjoy!

    Notes

  • Check the bottom of your mug to make sure it’s microwave safe before using it in this recipe!
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    30 Minutes or Less

    5-Ingredient Baked Honey Teriyaki Salmon Recipe

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    Close up image of a honey teriyaki salmon fillet on a plate with rice and sliced green onion.

    My family and I are creatures of habit. When we find a meal we love, we stick to it. Our current favorites are my one-pan hunan chicken recipe and Instant Pot white chicken chili with gluten-free cornbread. We seriously eat those at least once a week!

    However, as soon as this honey teriyaki salmon recipe came along, I instantly added it to our weekly rotation. My husband went crazy for this perfectly flaky and incredibly flavorful salmon! Served with rice and steamed veggies for a healthy, balanced, and satisfying meal.

    honey teryaki salmon on a plate with rice, broccoli, green onion, and a lime.

    What You’ll Need to Make Honey Teriyaki Salmon

    Salmon: The star of our show – salmon brings a rich, flaky texture and a dose of omega-3 fatty acids to the dish. Opt for fresh, quality fillets for the best results.

    Honey: A natural sweet touch – honey brings a luscious sweetness to the teriyaki sauce, balancing the savory elements.

    Tamari or Soy Sauce: Tamari adds a gluten-free option for our sauce, while soy sauce brings that classic umami flavor. Choose based on your dietary preferences.

    Fresh Ginger: Opt for fresh, not powdered ginger in this recipe! I like to buy my fresh ginger in bulk, then store it in the freezer until I need some. Then, I cut off a hunk of fresh ginger, peel off the skin, and grate it into the honey teriyaki sauce.

    salmon fillets in a baking dish with salt on top
    salmon fillets in a baking dish with honey teriyaki sauce
    cooked honey teriyaki salmon in a baking dish

    Tips and Tricks

    • Allow the salmon to marinate for at least 1 hour for optimal flavor infusion. For an extra boost, marinate it up to 8 hours for an even more succulent result.
    • While baking, spoon the sauce from the bottom of the dish over the salmon. This basting ensures that the fillets are coated in the delectable teriyaki goodness.
    • Use a meat thermometer to check the salmon’s internal temperature. Aim for 125°F for a perfectly cooked, moist fillet.
    Honey teriyaki salmon flaked apart on a plate.

    Adjust This Recipe to Your Dietary Needs

    Make it Gluten-Free: Opt for tamari instead of soy sauce to make this dish gluten-free while maintaining that savory teriyaki taste.

    Make it Grain-Free: Serve the honey teriyaki salmon over cauliflower rice for a grain-free option, keeping it light and satisfying.

    close-up overhead image of honey teriyaki salmon on a plate with rice.
    5 from 1 vote

    5-Ingredient Baked Honey Teriyaki Salmon Recipe

    This honey teriyaki salmon recipe is my new favorite quick and easy weeknight meal! It comes together with just 5 ingredients, is packed with flavor, and super healthy too. The salmon is marinated then baked until perfectly flaky and tender every time!
    Print Pin Rate
    Prep Time: 1 hour
    Cook Time: 10 minutes
    Total Time: 1 hour 10 minutes
    Servings: 4 servings

    Ingredients

    • 4 6-8 ounce salmon fillets
    • salt, to taste
    • 1/4 cup tamari
    • 3 tablespoons honey
    • 2 garlic cloves, grated
    • 1-inch piece fresh ginger, peeled and grated

    For serving:

    • 2 cups cooked rice
    • 1 crown broccoli, steamed
    • sliced green onion
    • sesame seeds

    Instructions

    • Place the salmon skin side down in a large baking dish. Pat salmon fillets dry with a paper towel and lightly season with salt.
      honey teriyaki salmon step 1
    • In a small bowl, whisk together the tamari or soy sauce, honey, garlic, and ginger.
    • Pour the sauce over the salmon fillets, then cover the baking dish and refrigerate for at least 1 hour or up to 8 hours.
    • Preheat oven to 400° Fahrenheit and remove then uncover baking dish with salmon from the fridge.
    • Spoon the sauce from the bottom of the baking dish over the salmon, then bake for 10-12 minutes or until a thermometer inserted into the thickest part of the salmon reads 125° Fahrenheit.
    • Assemble four bowls with rice and steamed broccoli, then place one salmon fillet into each bowl. Pour they honey teriyaki sauce over top of each fillet, then finish off the bowls with sliced green onion and sesame seeds.
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    30 Minutes or Less

    Chocolate Covered Strawberry Almond Flour Brownies

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    overhead image of chocolate covered strawberry almond flour brownies with a chocolate drizzle and freeze dried strawberries on top.

    With valentine’s day right around the corner, I was craving something extra chocolate-y! I’ve been drinking my healthy hot chocolate pretty much daily and gathered the ingredients for my 3-ingredient oreo mug cake, but I wanted something new …something a little more special. After all, this is my baby’s first Valentine’s day, and I plan on going ALL out!

    So what did I do? I took my almond flour brownies, threw in some freeze dried strawberries, and topped with a chocolate drizzle – and voilà, these chocolate covered strawberry almond flour brownies were born! They’re rich, fudgy, and extra indulgent but totally grain-free, dairy-free, and sweetened with coconut sugar. So whether you’re also craving something special this month, or looking to treat that someone special, you gotta give these chocolate covered strawberry almond flour brownies a try. It’s love at first bite!

    bite shot of chocolate covered strawberry almond flour brownies.

    What You’ll Need to Make Chocolate Covered Strawberry Almond Flour Brownies

    Sugar: I used coconut sugar in my brownies, but cane sugar works great too! Use whatever you prefer, even granulated monk fruit sweetener will do the trick.

    Almond Flour: Almond flour is the secret ingredient in these chocolate covered strawberry *almond flour* brownies, making them gluten-free and grain-free. Don’t mess with it though, the almond flavor can’t be subbed without compromising this recipe!

    Olive Oil: This is the secret to extra fudgy brownies! Olive oil is the magic touch for that perfect consistency and rich flavor. Embrace it – your taste buds will thank you.

    Freeze Dried Strawberries: I used the Natierra freeze-dried strawberries and they were delicious. But I know Trader Joe’s sells them too! No freeze-dried strawberries? No problem. Fresh chopped strawberries work just as well.

    close-up overhead image of chocolate covered strawberry almond flour brownies with chocolate drizzle and freeze dried strawberries on top.

    Can I use store bought brownie mix instead?

    You sure can! To make these chocolate covered strawberry brownies with store bought brownie mix, start by preparing the mix according to the package instructions. Then, add in 1 cup of freeze dried strawberries to the batter and stir to combine. Transfer the batter to a lined and/or greased brownie pan and bake according to package instructions. Once brownies are baked, remove them from the oven and let them cool completely before topping with the chocolate drizzle. Just as delicious with half the effort!

    Tips and Tricks

    • Whip the sugar and eggs until they’re super light and fluffy – a key step for that melt-in-your-mouth brownie texture.
    • When bringing together the dry ingredients, give them a gentle stir. Over-mixing can impact the texture of your brownies, so keep it light and just right.
    • For that pro finish, hold off on the chocolate drizzle until your brownies are entirely cooled. Patience pays off for that beautiful, glossy topping!
    overhead image of chocolate covered strawberry almond flour brownies with a chocolate drizzle and freeze dried strawberries on top.
    3 from 3 votes

    Chocolate Covered Strawberry Almond Flour Brownies

    These chocolate covered strawberry brownies are rich, fudgy, and totally delicious! They’re made with almond flour and coconut sugar for a healthier twist, but are still just as indulgent. These are the perfect Valentine’s Day recipe, or any day treat!
    Print Pin Rate
    Prep Time: 30 minutes
    Cook Time: 40 minutes
    Servings: 4 servings

    Ingredients

    • 1 cup sugar, I used coconut sugar
    • 3 large eggs
    • 1 1/2 cups almond flour
    • 3 tablespoons unsweetened cocoa powder
    • 1 teaspoon vanilla extract
    • 1/4 teaspoon salt
    • 1 1/2 cups chocolate chips, divided
    • 1/2 cup olive oil, or any vegetable oil
    • 1 cup freeze-dried strawberries, or 1 cup fresh chopped strawberries

    For the chocolate drizzle:

    • 1/2 cup chocolate chips
    • 1 teaspoon coconut oil

    Instructions

    • Preheat oven to 350° Fahrenheit and line an 8×8-inch pan with parchment paper.
    • In a large bowl, beat together the sugar and eggs with either a hand or stand mixer, or a whisk (hello arm workout!). Continue beating for 3-5 minutes, until light and fluffy.
    • Add the almond flour, cocoa powder, vanilla extract, and salt. Stir until everything is just combined, careful not to over-mix.
    • In a separate small bowl, add the coconut oil and 1 cup of chocolate chips. Microwave in 30-second intervals, stirring between each interval, until chocolate chips are fully melted.
    • Pour melted chocolate chips and olive oil into the brownie batter, and stir to combine. Then, add in the remaining chocolate chip and freeze dried strawberries and fold to combine.
    • Pour brownie batter into prepared pan and bake for 30-35 minutes, or until the center is just barely set. Remove from oven and let cool completely.
    • Once brownies are cool, make the chocolate drizzle by melting the chocolate chips and coconut oil together in the microwave in 30 seconds increments. Stir the chocolate between each increment until completely smooth.
    • Cut the brownies into squares, then top the brownies with the melted chocolate drizzle and additional freeze dried strawberries if you’d like.

    Nutrition

    Calories: 300kcal
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    30 Minutes or Less

    Mummy Brownies (gluten-free!)

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    overhead close up image of mummy brownies with candy eyes.

    Hey there, fellow dessert aficionados and Halloween enthusiasts! Are you ready to whip up a deliciously spooky treat that’ll add a touch of whimsy to your next Halloween party? Look no further because we’ve got a Mummy Brownies recipe that’s as cute as it is tasty. So, let’s get our mummy on and bake up some mummylicious brownies!

    overhead image of gluten-free mummy brownies on parchment paper.

    What You’ll Need to Make Mummy Brownies

    A Batch of Almond Flour Brownies: You can use any brownie recipe you like – fudgy, cakey, or even my gluten-free almond flour brownies for a healthier twist. This recipe is all about the decoration!

    Plain Icing: This is what you’ll use to create the mummy’s wrappings. You can buy pre-made icing or make your own with powdered sugar and a touch of milk.

    Candy Eyes: These are the pièce de résistance! Candy eyes give your mummy brownies that adorable and slightly eerie look. You can find them at most baking supply stores or order them on Amazon.

    mummy brownies on parchment paper.

    Tips and Tricks

    • Cool Before You Mummy-fy: Make sure your brownies are completely cool before you start the mummy decoration. You don’t want your icing to melt all over the place. We’re going for mummy precision, not mummy mess!
    • Mummy Patterns: There’s no right or wrong way to create your mummy patterns. Some like neat, parallel lines, while others prefer a more chaotic mummy look. Be creative! And remember, mummies are meant to be a little imperfect.
    • Save the Eyes for Last: When you’re putting on the candy eyes, do it as the final step. It’s like giving your mummy brownies their finishing touch. This way, you can place the eyes wherever you like and give each mummy its own unique personality.
    almond flour mummy brownies with a bite taken out.
    5 from 1 vote

    Mummy Brownies

    Are you ready to whip up a deliciously spooky treat that’ll add a touch of whimsy to your next Halloween party? Look no further because we’ve got a Mummy Brownies recipe that’s as cute as it is tasty. So, let’s get our mummy on and bake up some mummylicious brownies!
    Print Pin Rate
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 12 servings

    Ingredients

    • a batch of brownies, I used this almond flour brownies recipe
    • 1 cup powdered sugar
    • 2-3 tablespoons milk
    • candy eyes

    Instructions

    • Let your brownies cool completely, then cut into 12 rectangles.
    • Make the icing by whisking together the powdered sugar and milk in a small bowl. Transfer the icing to a pastry bag or a ziploc bag and make a small cut at the tip of the bag where the icing can drizzle out.
    • Drizzle icing across brownies in a zig-zag pattern, then place two eyes on each brownie.
    • Leave icing to harden for about 10 minutes, then serve.

    Nutrition

    Calories: 300kcal

    Halloween just got a little sweeter with these Mummy Brownies. Whether you’re planning a spooky soirée or just want a fun, easy baking project to enjoy with the family, these little mummies are sure to bring a smile to your face.

    So, pick your favorite brownie recipe, get your decorating skills ready, and make some mummylicious treats. It’s the perfect way to satisfy your sweet tooth and add a little Halloween magic to your dessert table. Happy mummy-making!

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