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30 Minutes or Less

Kettle Corn Recipe (Vegan, Gluten-Free)

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Kettle Corn Recipe

Made with just a few simple ingredients, this quick and easy vegan kettle corn recipe is a deliciously sweet and salty snack, perfect for a night in with friends or family!

Forget the movie theatre popcorn! If you’ve never made popcorn at home on a stovetop before, you definitely need to try my sweet and salty vegan kettle corn recipe. It’s super easy and quick to make (only about 5 minutes!), it tastes better and is no doubt the healthier alternative. I personally prefer stovetop popcorn to other options because I think it tastes significantly better than air-popped popcorn or microwave popcorn.

Making popcorn at home on the stove can be intimidating if you’ve never done it before, but it’s really easy! You only need 3-4 pantry-staple ingredients to make this vegan kettle corn. And hey, if you mess up, no harm no foul. Doesn’t take long to make, so just try again if it ends up being a little too burnt for your taste.

MAIN INGREDIENTS NEEDED TO MAKE Vegan Kettle Corn

  • Popcorn kernels – Really any kernels will do the job, but organic popcorn, like the ones from Arrowhead Mills, is preferable!

  • Coconut Oil –  Acting as both cooking oil and flavor booster, this oil gives the popcorn a mildly sweet and almost nutty flavor. You can use vegetable oil, canola oil or avocado oil instead though.

  • Cane Sugar – This is what I prefer to use but you can opt for white sugar, coconut sugar or even brown sugar if you’re feeling something extra sweet!

  • Sea Salt – This is totally optional and can be added to your liking once it’s cooled off.

Kettle Corn Recipe (Vegan, Gluten-Free)
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Kettle Corn Recipe (Vegan, Gluten-Free)

5 from 2 votes
Recipe by Samantha Course: SnacksCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

2

minutes
Cooking time

5

minutes
Calories

300

kcal
Total time

7

minutes

Made with just a few simple ingredients, this quick and easy vegan kettle corn recipe is a deliciously sweet and salty snack, perfect for a night in with friends or family!

Ingredients

  • 2 tablespoons vegetable or coconut oil

  • 1/4 cup corn kernels

  • 2-3 tablespoons sugar

  • Sea salt to taste

Directions

  • Heat vegetable oil in a large pot over medium heat. Once hot, add in the corn kernels and sugar.
  • Cover pot with lid and shake constantly until you hear a 2-3 second break in between pops. Remove from heat and allow to cool slightly before serving. Add sea salt to your preferred taste.

Recipe Video

Notes

  • Oil: I used coconut oil, but canola oil or avocado oil would work as well.
  • Sugar: I used cane sugar, but white sugar, coconut sugar, or even brown sugar would taste great.
  • To store homemade kettle corn (if you have any leftover!) you can simply place it in a large zip-lock bag and store it in your pantry until ready to enjoy.

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Dairy-Free

Vegan Tofu Tikka Masala (Gluten-Free)

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Tofu Tikka Masala

Skip the delivery and try this vegan and gluten-free version of the classic Indian dish known as tikka masala that uses tofu in place of meat! Serve over freshly steamed basmati rice and garlic naan for a complete Indian spiced dish.

Tofu Tikka Masala

Tikka masala is surprisingly easy to make vegan! Instead of meat, I used tofu, which works perfectly in this dish since it soaks up all the delicious spices and flavors in this recipe. The sauce is creamy, tangy and spicy, but not hot or overbearing.

And what’s an Indian meal without spice?! You’ll notice my list of ingredients have a handful of them. So, if you enjoy spicy foods, your taste buds are definitely going to enjoy the turmeric, garam masala, cumin, cayenne pepper and paprika found in this dish.

Tikka Masala Overview

Just in case you’ve never come across Tikka Masala before, I wanted to give a quick overview of what it means.

Tikka masala is an Indian dish consisting of roasted marinated chicken chunks in spiced curry sauce.

  • The “tikka” refers to the protein. The most common ingredient used is chicken, but it varies. Some people like to use lamb instead. For my recipe, we skip the meat altogether and replace it with tofu.

  • The “masala” translates as “spice mix” and refers to the sauce. Most include a tomato base, garam masala and a creamy element like yogurt or, in this case, coconut milk.

MAIN INGREDIENTS NEEDED TO MAKE Vegan Tofu Tikka Masala

  • Tofu – Make sure to buy the extra firm kind.

  • Olive Oil

  • Ginger

  • Garam Masala, Cumin, Tumeric & Cayenne Pepper – Mix these with a few other spices in the recipe to create a spicy and tangy flavor.

  • Tomato Sauce – A common pantry item, this is going to be the base for the sauce.

  • Coconut Milk – I use full-fat coconut milk for the sauce, which makes this dish super rich and creamy without needing to rely on any dairy.

ADJUST THIS RECIPE TO YOUR DIET

  • Need a little less spice? You can adjust the amount of spices to suit your heat preference, or leave it out all together for a non-spicy tikka masala dish.

  • Dairy: You can try using yogurt, a heavy creamer or regular milk in place of the coconut milk.

TIPS FOR MAKING THIS Tofu Tikka Masala Recipe

  • Serve with basmati rice and naan (a popular Indian flatbread) for a complete meal.
Vegan Tofu Tikka Masala (Gluten-Free)
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Vegan Tofu Tikka Masala (Gluten-Free)

0 from 0 votes
Recipe by Samantha Course: DinnerCuisine: IndianDifficulty: Medium
Servings

4

servings
Prep time

15

minutes
Cooking time

25

minutes
Calories

300

kcal
Total time

40

minutes

Skip the delivery and try this vegan and gluten-free version of Tikka Masala that uses tofu in place of meat with flavorful spices that is bound to give your taste buds something to look forward to!

Ingredients

  • For the tofu:

  • 2 tablespoons olive oil

  • 2 (16-ounce) blocks extra firm tofu, pressed dry with a dish towel then cut into cubes

  • ½ teaspoon salt

  • For the sauce:

  • 2 tablespoons olive oil

  • 1 onion, finely chopped

  • 4 garlic cloves, grated

  • 2-inch piece fresh ginger, grated

  • 2 teaspoons garam masala

  • 1 ½ teaspoon cumin

  • 1 teaspoon turmeric

  • 1 teaspoon ground coriander

  • 1 teaspoon salt

  • Pinch of cayenne pepper

  • 1 (14-ounce) can tomato sauce

  • 1 (13.5-ounce) can full fat coconut milk

Directions

  • Heat olive oil in a large skillet over medium-high heat, then add in the tofu in an even layer and sprinkle evenly with salt.
  • Cook tofu 4-5 minutes per side or until golden brown and crispy. Remove tofu from skillet and set aside.
  • Heat olive oil for sauce in the same skillet and cook onions for about 3 minutes or until slightly soft.
  • Add in the garlic and ginger, cook for one minute before adding in the garam masala, cumin, turmeric, ground coriander, salt, and cayenne pepper.
  • Cook spices for about 30 seconds before pouring in the tomato sauce and coconut milk. Reducing heat and simmer for 15 minutes.
  • Add tofu back into the skillet and simmer for 5 minutes.

Recipe Video

Notes

  • Storage: Place leftovers in an airtight storage container in the refrigerator for up to 5 days.
  • Reheat: Gently rewarm leftovers in an oven over medium-low heat. You can also reheat leftovers in the microwave until hot.

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Dairy-Free

Roasted Honeynut Squash With Maple Syrup & Cinnamon (Vegan, Gluten-Free)

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Honeynut Squash

Using two halved honeynut squashes, vegan butter, salt, cinnamon and maple syrup, this savory and sweet dish is a perfect Fall meal when you want something easy and healthy to make.

Honeynut Squash

If you aren’t familiar with honeynut squash, it looks and tastes just like a baby version of butternut, but it’s sweeter and smaller. Both are perfect as a roasted treat and are easily interchangeable if you prefer one over the other. I love this dish because, not only is it delicious, but the size is perfect for individual servings. It’s also rich in nutrients, including a high amount of vitamin A and potassium, making it a healthy Fall dish. (Well…aside from the drizzle of maple syrup, but that’s OK, you can always grab a sugar-free version).

  • Honeynut Squash – The staple to this dish! Make sure to remove the seeds before cooking. You can also use butternut squash if you prefer.

  • Vegan Butter – If you want to keep it dairy-free, but want something other than butter, you can try using coconut oil.

  • Cinnamon – I find that cinnamon really adds a nice touch and compliments the maple syrup.

  • Maple Syrup – Add some sweetness to this dish by drizzling some maple syrup on it before serving.

  • Optional toppings: Pecans, walnuts, dried cranberries

Adjust this recipe to your diet

  • Dairy: Use regular butter instead of vegan butter.

  • Sugar-free: Use a sugar-free version of maple syrup like Lankantos.

TIPS FOR MAKING THIS Honeynut Squash Recipe

  • Sprinkle some pecans, walnuts or cranberries on top once the honeynut squash is roasted.

  • Swap the cinnamon for pumpkin pie spice.
Roasted Honeynut Squash With Maple Syrup & Cinnamon (Vegan, Gluten-Free)
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Roasted Honeynut Squash With Maple Syrup & Cinnamon (Vegan, Gluten-Free)

2 from 2 votes
Recipe by Samantha Course: Snacks, Lunch, DinnerCuisine: AmericanDifficulty: Easy
Servings

1

servings
Prep time

5

minutes
Cooking time

35

minutes
Calories

300

kcal
Total time

40

minutes

My vegan roasted honeynut squash recipe with cinnamon and drizzled with maple syrup is utterly sweet and savory, making it the perfect Fall dish.

Ingredients

  • 2 honeynut squash, halved lengthwise and seeds removed

  • 1 tablespoon butter, melted (I used vegan butter)

  • ¼ teaspoon cinnamon

  • Maple syrup, for serving

Directions

  • Preheat oven to 425° Fahrenheit and place honeynut squash on a large baking sheet.
  • Mix melted butter, salt, and cinnamon together in a small bowl then brush over inside of honeynut squash.
  • Bake squash 35-40 minutes, then drizzle with maple syrup and enjoy.

Recipe Video

Notes

  • Honeynut Squash can be roasted up to 2 days in advance and stored in the refrigerator in an airtight container.
  • Uncooked squash can be frozen in an airtight container for up to 3 months.

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30 Minutes or Less

Autumn Harvest Bowl with Maple Tahini Dressing (Vegan, Gluten-Free)

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Autumn Harvest Bowl

Drizzled with creamy maple tahini dressing, this vegan and gluten-free autumn harvest bowl uses in-season produce like apples, sweet potatoes, dried cranberries, kale and pumpkin seeds. This makes it the perfect Fall meal for when you want something fresh and delicious that can be made under 30 minutes.

Don’t you just love Fall produce? I know I do, and I try to make the most of it while it’s still in-season. This healthy vegan salad features all the best Fall ingredients. Topped with maple tahini dressing, it’s a standout salad that’s always a hit!

MAIN INGREDIENTS NEEDED TO MAKE AUTUMN HARVEST BOWL

  • Sweet Potato – High in fiber and antioxidants, it’s one of my favorite Fall root veggies.

  • Apples – Any variety works but I recommend something nice and crisp like Fiji or Honeycrisp.

  • Chickpeas – This will give you some major protein to help keep your energy levels up.

  • Kale – This is one of the most nutrient-dense foods and a key ingredient to this dish. Any variety works!

  • Dried Cranberries -Adds a tart, natural taste to the bowl. When cranberries are dried, they lose most of their vitamins, but they hold on to other nutrients such as potassium and calcium.

  • Tahini -If you’re unfamiliar with what Tahini is, it’s a smooth paste made by grinding sesame seeds. It kinda looks like peanut butter, but it’s not as sweet. The nutty flavor is strong and earthy, and can be a little bitter.

  • Maple Syrup – Maple has a distinctly sweet flavor which helps balance the earthy flavor of the tahini.

ADJUST THIS RECIPE TO YOUR DIET

  • Nut option: Replace the pumpkin seeds with walnuts.

  • Gluten: You can sub the quinoa for something like freekeh (it has notably more fiber than brown rice and even quinoa!) 

TIPS FOR MAKING THIS VEGAN AUTUMN HARVEST BOWL

  • You could use any fruits and vegetables that you have one hand – be creative!

  • Store leftovers in the fridge in a sealed container for up to 3 days.
Autumn Harvest Bowl with Maple Tahini Dressing (Vegan, Gluten-Free)
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Autumn Harvest Bowl with Maple Tahini Dressing (Vegan, Gluten-Free)

0 from 0 votes
Recipe by Samantha Course: LunchCuisine: AmericanDifficulty: Easy
Servings

1

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

300

kcal
Total time

30

minutes

Drizzled with creamy maple tahini dressing, this vegan and gluten-free autumn harvest bowl uses in-season produce like apples, sweet potatoes, dried cranberries, kale and pumpkin seeds. This makes it the perfect Fall meal for when you want something fresh and delicious that can be made under 30 minutes.

Ingredients

  • For the bowl:

  • 1 sweet potato, peeled and cut into 1-inch cubes

  • ¼ cup chickpeas, drained and rinsed

  • 2 tablespoons avocado oil

  • Salt and pepper, to taste

  • 2 cups kale, chopped

  • ½ cup quinoa, cooked

  • ½ apple, sliced

  • 2 tablespoons dried cranberries

  • 2 tablespoons pumpkin seeds, raw or roasted

  • For the tahini dressing:

  • ¼ cup tahini

  • 2 tablespoons maple syrup

  • 1 tablespoon lemon juice

  • ¼ teaspoon salt

Directions

  • Preheat oven to 425° Fahrenheit and line a baking sheet with parchment paper.
  • Place sweet potatoes and chickpeas on baking sheet then drizzle with avocado oil and sprinkle with salt and black pepper. Toss potatoes and chickpeas to coat, then roast for 20 minutes, tossing halfway through.
  • While chickpeas and potatoes roast, add all tahini dressing ingredients to a bowl and whisk together until combined.
  • Place kale in a bowl and pour in half of the tahini dressing. Toss and massage the dressing into the kale with your hands.
  • Once chickpeas and potatoes are done, assemble harvest bowl by adding remaining ingredients to the bowl with the kale then drizzling with remaining tahini dressing.

Recipe Video

Notes

  • Storage: Store leftovers in the fridge in a sealed container for up to 3 days.
  • You could use any fruits and vegetables that you have one hand – be creative!

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Desserts

Gluten-Free Cinnamon Streusel Coffee Cake (Dairy-Free)

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Gluten-Free Cinnamon Streusel Coffee Cake

Learn how to make this deliciously soft and buttery gluten-free coffee cake with a cinnamon filling and streusel crumb topping. This recipe also includes a dairy-free option, making it a treat something everyone can get excited about!  

Gluten-Free Cinnamon Streusel Coffee Cake

This gluten-free coffee cake recipe so easy to make and such a perfect breakfast or brunch recipe on the weekend. Serve a big slice with a hot cup of coffee for a breakfast treat!

While there are a few different parts to this recipe — the coffee cake, streusel, and filling — they are all very quick to make.

MAIN INGREDIENTS NEEDED TO MAKE Gluten-Free Cinnamon Streusel Coffee Cake

  • 1:1 Baking Flour – I used Bob’s Red Mill 1-to-1 Gluten Free Baking flour in this recipe.

  • Butter – I used non-dairy butter. Consider using unsalted butter to control the salt content in this recipe.

  • Eggs – A common pantry item, you only need 3 large eggs for this.

  • Milk – I used non-dairy, but any milk can work with this.

  • Vanilla Extract – I use this in almost all my baked goods recipes because it enhances all the other flavors in the recipe.

  • Cinnamon – This wouldn’t be a cinnamon streusel coffee cake without the cinnamon!

  • Brown Sugar – This will be used for the streusel topping.

ADJUST THIS RECIPE TO YOUR DIET

  • Add dairy: I used non-dairy butter and milk, but it’s totally fine to use regular dairy products too.

  • Add Gluten: You can try using all purpose flour instead of the gluten-free version. However, flours like almond flour or coconut flour have not been tested in this recipe.

TIPS FOR MAKING Gluten-Free Cinnamon Streusel Coffee Cake

  • I like to line my baking dish with parchment paper for easy removal of the coffee cake from the pan after baking. 

  • You can make the filling and streusel ahead of time. Just store in the refrigerator until ready to use.
Gluten-Free Cinnamon Streusel Coffee Cake (Dairy-Free)
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Gluten-Free Cinnamon Streusel Coffee Cake (Dairy-Free)

5 from 3 votes
Recipe by Samantha Course: Breakfast, DessertCuisine: AmericanDifficulty: Easy
Servings

9

servings
Prep time

10

minutes
Cooking time

50

minutes
Calories

300

kcal
Total time

1

hour 

Learn how to make this deliciously soft and buttery gluten-free coffee cake with a cinnamon filling and streusel crumb topping. This recipe also includes a dairy-free option, making it a treat something everyone can get excited about!  

Ingredients

  • For the cake:

  • 3 cups gluten-free 1:1 baking flour

  • 2 teaspoons baking powder

  • ½ teaspoon salt

  • 1 ½ cups sugar

  • 1 cup butter, melted (I used non-dairy butter)

  • 3/4 cup milk (I used non-dairy milk)

  • 3 eggs

  • 1 tablespoon vanilla extract

  • For the filling:

  • ¼ cup sugar

  • 1 tablespoon gluten-free 1:1 baking flour

  • 1 teaspoon cinnamon

  • For the streusel topping:

  • 1 cup gluten-free 1:1 baking flour

  • 1 cup brown sugar

  • ½ cup butter, softened (I used non-dairy butter)

  • 1 teaspoon cinnamon

Directions

  • Preheat oven to 350° Fahrenheit and grease a 9×9-inch cake pan.
  • In a large bowl, mix together the gluten-free flour, baking powder, and salt.
  • In a separate bowl, whisk together the sugar, butter, milk, eggs, and vanilla extract.
  • Slowly pour the wet ingredients into the dry ingredients while stirring, then mix until just combined.
  • Add all filling ingredients to a bowl and mix together.,
  • Then, add all streusel topping ingredients to a bowl and mix together until crumbly.
  • Transfer half of the batter to the cake pan, then evenly pour the filling over the top.
  • Follow that layer with the remaining cake batter before topping the whole thing off with an even sprinkling of the streusel topping.
  • Bake for 45-50 minutes or until a toothpick inserted down the center of the cake comes out mostly clean. Remove from pan and cool on a wire rack before slicing and serving.

Recipe Video

Notes

  • Storage: Store cooled coffee cake covered at room temperature up to 2 days.
  • Be sure to cool this one at least 30 minutes to let it set and be easier to cut and serve.

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