I joke that my husband’s favorite recipes are the ones you can eat without teeth. He’s obsessed with my high-protein chia seed pudding, tofu chocolate mousse, and ultra-soft 3-ingredient brownies. Now we have one more recipe to add to that list – this 3-ingredient healthy chocolate mousse! It’s rich and chocolatey, yet airy, healthy, and impressively low in sugar. Also… you can totally eat this without teeth. HA!
Why You’ll LOVE This Healthy Chocolate Mousse
This rich and creamy chocolate mousse is a dream come true for chocolate lovers seeking a healthier indulgence. Made with just three simple ingredients – unsweetened coconut cream, melted chocolate chips, and cocoa powder—it’s a decadent dessert that’s both satisfying and guilt-free. Whether you’re vegan, dairy-free, or simply looking for a low-sugar treat, this mousse fits the bill perfectly!
What Makes This Recipe Healthy
- Dairy-Free & Vegan: Utilizes coconut cream instead of dairy, making it suitable for various dietary preferences.
- Low Sugar: Sweetened naturally with chocolate chips and cocoa powder, eliminating the need for added sugars.
- Gluten-Free: Contains no gluten-containing ingredients, making it safe for those with gluten sensitivities.
- Simple Ingredients: Only three main ingredients are needed, making this recipe straightforward and accessible.
Storage Tips
- Refrigeration: Store any leftover mousse in an airtight container in the refrigerator for up to 3 days.
- Freezing: For longer storage, freeze the mousse in individual portions. Thaw in the refrigerator before serving. Note that the texture may change slightly upon freezing and thawing.
3-Ingredient Healthy Chocolate Mousse
Equipment
- 1 large bowl
- 1 hand or stand mixer
Ingredients
- 1 cup unsweetened coconut cream (the thick white part at the topof a can of full-fat coconut milk)
- 1/4 cup chocolate chips melted
- 1 tablespoon unsweetened cocoa powder
For the strawberry topping:
- 1 cup fresh strawberries stems removed
Instructions
- Add all ingredients to a large bowl and beat with the Zwilling XTEND Cordless Hand Mixer until smooth and creamy.
- Transfer the mousse into individual bowls or jars, then cover and chill in the fridge for at least 2 hours or until the mousse is set.
- Make the strawberry topping by adding the strawberries to a cup, then pureeing them with the Zwilling XTEND Cordless Hand Blender until smooth.
- Remove the chocolate mousse from the fridge, top with the pureed strawberry and a dollop of whipped cream. Yum!
